Current Events > What's your more reliable way to trick yourself to sleep?

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wackyteen
02/14/20 8:10:54 PM
#1:


What trick, mindset, conversation/topic, etc. puts you to sleep the fastest when you're in bed?

If I'm having trouble going to sleep, I'll usually try to trick my brain into thinking I'm rocking/swinging and that's usually good enough to put me to sleep

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Lairen
02/14/20 8:11:47 PM
#2:


Zzz Quil.

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When it rains, it pours.
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BuckVanHammer
02/14/20 8:11:59 PM
#3:


comic, book, movie ideas...

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cmiller4642
02/14/20 8:12:00 PM
#4:


Ambien
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KiwiTerraRizing
02/14/20 8:13:25 PM
#5:


Think about personnel moves in a sports franchise game.

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Sunburst
02/14/20 8:19:25 PM
#6:


I seem to fall asleep faster by laying face down. I also like to have a favorite film playing on my laptop.

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DirkDiggles
02/14/20 8:23:23 PM
#7:


A good tug session.

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InTheEyesOfFire
02/14/20 8:32:04 PM
#8:


I think about any future design for dromed, as best I can in a wireframe format and eventually drift off due to it being kind of boring.

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Turbam
02/14/20 8:32:52 PM
#9:


Think about anime girls

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FursonaNonGrata
02/14/20 8:33:48 PM
#10:


Valerian root

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A.M.A.B.
~The Outlaw Country of Posting~
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Sada_Pop
02/14/20 8:34:03 PM
#11:


Lunesta

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King Rial
02/14/20 8:34:16 PM
#12:


Propofol
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I use Google... A lot.... >______>
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PIITB415
02/14/20 8:35:18 PM
#13:


An edible. God bless California

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HellRatUFO
02/14/20 8:36:06 PM
#14:


Watching a Lance Storm match on the WWE Network for just $9.99.

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Tyranthraxus
02/14/20 8:43:50 PM
#15:


I put on a 1-hour YouTube music mix of stuff and go to bed. Usually asleep within 20 minutes.

Here's one of my favorites:
https://www.youtube.com/watch?v=FEr5tD10Tho


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Chicken
02/14/20 8:46:47 PM
#16:


Plastic bag.

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Pancake
02/14/20 8:48:05 PM
#17:


long ass youtube videos. i wake up when they end, it seems.
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Awesome
02/14/20 8:50:05 PM
#18:


no caffeine no cane sugar

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Hello.
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foxhound101
02/14/20 9:52:55 PM
#19:


Insomnia and trouble sleeping is a terrible thing. But there are a few habits you can do to help out.
1) Don't drink coffee/caffeine after 12
2) Go to bed semi consistently (A two hour window max, consistently every night. It hurts you sleep schedule if you go to bed at 9 one night, midnight the next night, 8 pm the night night. The smaller the gap the better)
3) If you are on the computer download f.lux to adjust the computer's blue light
4) Read a book for 10-30 minutes before bed to get your mind off of other things


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Guerrilla Soldier
02/14/20 9:54:08 PM
#20:


edibles

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Die-hard Oakland A's fan --- Keep the A's in Oakland!
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BlingBling22947
02/14/20 10:45:39 PM
#21:


play a turn based mobile game where people take forever when it's their turn

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Never on schedule but always on time
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Spiderman23JII
02/14/20 11:31:37 PM
#22:


drugs

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Iodine
02/14/20 11:38:56 PM
#23:


Melatonin

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In Belichick we Trust
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gatorsPENSbucs
02/14/20 11:41:20 PM
#24:


Get a real nice buzz going and just close my eyes and imagine having some crazy amount of money. Every time itd be something new, $164 million, $462 million, $614 million.... something wild and would just imagine everything Id do with it and it would always knock me out. Start going into details about the cars and houses and clothes and shoes and jewelry and shit and it knocks me out.

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Skye Reynolds
02/14/20 11:42:58 PM
#25:


Lay in bed and plot out what I'd do in a film adaptation of this or that.

"Okay, so I'd make this character less comical and more of a serious..."
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Conception616
02/14/20 11:43:12 PM
#26:


Iodine posted...
Melatonin


This stuff does absolutely nothing for me.
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Ain't no mystery god, peace to the true and living.
I Self Lord And Master.
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IronChef_Kirby
02/14/20 11:47:40 PM
#27:


One thing that usually works for me is mentally giving an in-depth explanation of something (e.g. some concept I use at work, how to play a video game, etc.) to an imaginary person who knows nothing about it. It's interesting enough that I don't get annoyed like I would with counting sheep, but dry enough that I find myself dozing off before I can get too deep into it.

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IronChef_Kirby
02/14/20 11:48:57 PM
#28:


foxhound101 posted...
3) If you are on the computer download f.lux to adjust the computer's blue light
This is nice too.

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Zeus
02/15/20 12:02:31 AM
#29:


HellRatUFO posted...
Watching a Lance Storm match on the WWE Network for just $9.99.

What's that price again? I forgot.

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kingdrake2
02/15/20 12:20:33 AM
#30:


Conception616 posted...
This stuff does absolutely nothing for me.


we're not saying it doesn't work but some benefit and that's good for em. would try other things that do work.

we don't have issues falling asleep. we just crawl into bed and doze off after a period of time.
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The act of treachery is an art, but the traitor himself is a piece of **** - Mike Tyson
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Nth
02/15/20 12:20:47 AM
#31:


Reading, watching something with subtitles or going on youtube and listening to ambient music and sounds from Blade Runner. Amazingly a number of these in 8 and 10 hour lengths.
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SSJKirby
02/15/20 12:21:25 AM
#32:


my trick is to get up at 6am

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Not changing this signature until Beyond Good and Evil 2 is in my hand.
August 25th, 2010.
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kingdrake2
02/15/20 12:23:16 AM
#33:


SSJKirby posted...
my trick is to get up at 6am


we try to get up at that time. early to rise before the other pokemon go players make rounds.
have to take over gyms after a fellow fan got fed up and decided to knock out my full heart metagross while i was stuck lagging in battle league.

we'll return the favor and then some.
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The act of treachery is an art, but the traitor himself is a piece of **** - Mike Tyson
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Laserion
02/15/20 12:24:16 AM
#34:


Imagine a well-known route that you walk or drive frequently. You will probably skip some parts, but if that happens, go back to it and fill it in before proceeding.
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There is no "would of", "should of" or "could of".
There is "would've", "should've" and "could've".
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Tired-Insomniac
02/15/20 12:26:19 AM
#35:


I don't know please help for the love of God help

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"I like turtles"
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Zack_Attackv1
02/15/20 12:28:53 AM
#36:


Skye Reynolds posted...
Lay in bed and plot out what I'd do in a film adaptation of this or that.

"Okay, so I'd make this character less comical and more of a serious..."

Your diatribes certainly put me to sleep.
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AirFresh
02/15/20 12:29:37 AM
#37:


HellRatUFO posted...
Watching a Lance Storm match on the WWE Network for just $9.99.
Lmao

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fohstick
02/15/20 12:38:05 AM
#38:


watch something on the phone while lying down in bed. Gets me really sleepy, even in the middle of the day.
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Mike_Stanton
02/15/20 12:39:53 AM
#39:


Think about how to rewrite the Star Wars prequels.

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Prove me wrong
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Skye Reynolds
02/15/20 12:53:05 AM
#40:


Zack_Attackv1 posted...
Your diatribes certainly put me to sleep.

Your stalker crush is starting to get a little creepy.
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Shotgunnova
02/15/20 12:54:33 AM
#41:


I play music to sleep. This is historically one of my faves:
https://www.youtube.com/watch?v=H5TVBIlyObw

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runewalshPSiv
02/15/20 1:03:23 AM
#42:


Weed, dxm and doxylamine succinate, l-tryptophan or clonazepam.

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Garioshi
02/15/20 1:08:23 AM
#43:


Tired-Insomniac posted...
I don't know please help for the love of God help


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"I play with myself" - Darklit_Minuet, 2018
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DuranOfForcena
02/15/20 2:01:59 AM
#44:


THC

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"Authenticity is invaluable; originality is non-existent." - Jim Jarmusch
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LinkFanatic
02/15/20 2:12:07 AM
#45:


Usually either weed or sedating drugs.

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Islam is Chaos Control.
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YugiNoob
02/15/20 2:16:39 AM
#46:


Napien

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Bun bun :3
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Joenage
02/15/20 3:01:28 AM
#47:


If Im struggling to sleep, I force myself to get up and do something else (usually read a book) for 15-20 minutes.

in terms of pre-sleep tips, no caffeine after lunch and no snacking after dinner has worked well for me

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Joenage.
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DrizztLink
02/15/20 3:04:52 AM
#48:


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BlingBling22947
02/15/20 6:28:02 PM
#49:


Took some lorazepam, set my Sleep Sounds to plane, and Im playing lofi beats to sleep to so I should be unconscious soon.

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When was the last time you heard your boy Nas rhyme?
Never on schedule but always on time
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