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Last Topic: 4:02:29am, 11/19/2022
Last Post: 10:19:44pm, 09/19/2024
kingdrake2 posted...
have to eat more calories over what you burn in a day to gain weight.
I try but it's so hard for me to gain weight. When I went up from 150 to 190 I literally was eating 6 giant meals a day for about 6 months. I haven't found the willpower yet to do that again.
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