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RCtheWSBC 03/28/18 12:24:47 AM #1: |
You feel sluggish halfway through the day and want to get a nap in. How long do you take one for?
--- http://i.imgur.com/1yl1fH0.jpg the White-Sounding Black Chick ... Copied to Clipboard!
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shadowsword87 03/28/18 12:26:15 AM #2: |
2 hours.
Then again, my sleep life is weird. --- ImmortalityV, "I would like to kiss Icoyar to be honest in a non gay way though" ... Copied to Clipboard!
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jramirez23 03/28/18 12:26:24 AM #3: |
21 minutes.
--- When you have mastered numbers, you will in fact no longer be reading numbers, any more than you read words when reading books. You will be reading meanings. ... Copied to Clipboard!
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Runner_style 03/28/18 12:27:16 AM #4: |
15-30min.
--- It's time gamers grew up instead of being pissy 5 year olds fighting over the most asinine things. ... Copied to Clipboard!
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zebatov 03/28/18 12:27:49 AM #5: |
Until I wake back up.
--- lolmodhagomi ... Copied to Clipboard!
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darcandkharg31 03/28/18 12:30:30 AM #6: |
When I stop looking like this when i'm trying to get up.
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Bugmeat 03/28/18 12:42:56 AM #7: |
One point five to 2 hours. Less and I'm not rested. More leaves me feeling kind of awful.
--- John Mellencamp said it best "Life goes on long after the thrill of living is gone." ... Copied to Clipboard!
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Runner_style 03/28/18 12:44:15 AM #8: |
darcandkharg31 posted...
When I stop looking like this when i'm trying to get up. Now we know how TWD universe started. --- It's time gamers grew up instead of being pissy 5 year olds fighting over the most asinine things. ... Copied to Clipboard!
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ImSupermanX 03/28/18 12:49:07 AM #9: |
21 min is same as nothing.
1 hour - 2 is good. ... Copied to Clipboard!
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Mead 03/28/18 12:52:39 AM #10: |
2-3 hours
--- If they drag you through the mud, it doesnt change whats in your blood ... Copied to Clipboard!
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Red_Frog 03/28/18 12:53:52 AM #11: |
As long as it can be.
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Zeus 03/28/18 1:07:24 AM #12: |
Over 30 minutes but under 2 hours. Once it starts going over 2 hours, that's not really a nap any more that's just normal sleeping. Also I'm tempted to narrow the window to maybe 40 minutes to an hour, especially when napping on a couch.
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Krazy_Kirby 03/28/18 1:10:11 AM #13: |
... Copied to Clipboard!
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-0melette- 03/28/18 1:17:02 AM #14: |
1 hour. I used to take 1 hour naps to get some energy back and it seemed to be the magic number.
--- Put a lid down on it, Save it for a another night. ... Copied to Clipboard!
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Noop_Noop 03/28/18 2:24:28 AM #15: |
8 hours. I haven't gotten a solid 8 in recent memory.
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blorfenburger 03/28/18 2:34:00 AM #16: |
0. I hate naps. Make me feel worse and aallwayys feels like a waste of time. Plano dont like sleeping
--- I use inverted controls. Also I hate fandoms. If you see a woman and you think she's thicc, she's probably not thicc. ... Copied to Clipboard!
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FatalAccident 03/28/18 3:03:58 AM #17: |
Depends if its during a work day or not. In which case Id say 0hrs, cause you almost tend to feel sluggish and unproductive afterwards. Although Ive heard that 25 minutes is the optimal power nap but I disagree.
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gguirao 03/29/18 1:18:37 PM #18: |
Thirty minutes to an hour.
--- Donald J. Trump--proof against government intelligence. ... Copied to Clipboard!
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CarefreeDude 03/29/18 1:21:15 PM #19: |
till tomorrow
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ParanoidObsessive 03/29/18 1:25:10 PM #20: |
The existing science seems to imply that 90 minutes is ideal. Anything less and you're not really getting enough rest to mean much, while anything more and your body starts to shift into long-term sleep mode, which will leave you feeling even more tired and sluggish after waking up than you did before.
--- "Wall of Text'D!" --- oldskoolplayr76 "POwned again." --- blight family ... Copied to Clipboard!
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RedPixel 03/29/18 1:25:54 PM #21: |
Oh, man... I will do anything in my power to avoid a nap.
Any nap that is too short leaves me feeling laggy, sluggish, energy deprived, and possibly even more tired. Any nap that lasts for the right amount to not feel tired anymore totally fucks my sleep schedule when I'm actually supposed to go to sleep at night. --- Working in a team is great! It always helps to have someone else to blame. ... Copied to Clipboard!
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wwinterj25 03/29/18 1:27:30 PM #22: |
I don't nap much as naps tend to disturb my normal sleep cycle but when I do 90 minutes is best as that's how long it takes me to complete a sleep cycle. Anything longer/shorter than that and I tend to fall into a deep sleep cycle that makes me feel really groggy when I wake up from it unless I've had at least 6 hours sleep.
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Mario_VS_DK 03/29/18 1:35:38 PM #23: |
All sleep must be done in increments of 2 hours. I just feel horrible when I wake up otherwise.
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RCtheWSBC 03/29/18 1:44:01 PM #24: |
I made this topic after I took a "nap" for 5 hours. <___<
--- http://i.imgur.com/1yl1fH0.jpg the White-Sounding Black Chick ... Copied to Clipboard!
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Dikitain 03/29/18 3:02:00 PM #25: |
15 - 30 minutes is usually enough to keep me going for a few hours.
--- I am a senior software engineer. If you see me post here, I am tired of writing TPS reports. ... Copied to Clipboard!
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Smarkil 03/29/18 3:13:29 PM #26: |
If you're taking a 'nap' for more than an hour then you're not napping. You're just sleeping.
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TheCyborgNinja 03/29/18 3:25:31 PM #27: |
15-45 minutes
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helIy 03/29/18 3:53:33 PM #28: |
RCtheWSBC posted...
I made this topic after I took a "nap" for 5 hours. <___< sleeping you were sleeping --- don't stop faking my conscience ain't afraid of you yet ... Copied to Clipboard!
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Moonjay 03/29/18 4:01:38 PM #29: |
2 hours seems to be perfect for me. 1 hour is okay.
I'm also a person who can take a 3-5 hour "nap", feel refreshed, and still sleep 8-12 hours at my normal bedtime later. I like sleep. --- `Twas brillig, and the slithy toves did gyre and gimble in the wabe; All mimsy were the borogoves, and the mome raths outgrabe. ... Copied to Clipboard!
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LinkPizza 03/29/18 4:48:23 PM #30: |
Depends. If i have something to do or watch or whatever, I'll make sure to set an alarm to wake up on time. If I don't, then I just sleep until I wake up or someone else wakes me up...
--- Official King of Kings Switch FC: 7216-4417-4511 Add Me because I'll probably add you. I'm probably the LinkPizza you'll see around. ... Copied to Clipboard!
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Muffinz0rz 03/29/18 5:13:32 PM #31: |
napping is bullshit for me, i always end up more tired than if i just hadn't napped at all.
i've tried everything, whether it's 90 minutes for a full sleep cycle, 20 minutes for a power nap, or even just "until i feel like waking up." it never works --- Not removing this until Pat Benatar is in Super Smash Bros. (Started 8/31/2010) 2018 NFLB Summersim (0-2): https://i.imgur.com/7cjNtgQ.png ... Copied to Clipboard!
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Firewood18 03/29/18 6:47:44 PM #32: |
I used to be a never napper.
Then I had kids. Now naps are the best. An hour and a half is just right. --- don't try ... Copied to Clipboard!
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Kungfu Kenobi 03/29/18 7:20:28 PM #33: |
RCtheWSBC posted...
I made this topic after I took a "nap" for 5 hours. <___< Look into the caffeine nap, this is some next level shit. --- This album is not available to the public. Even if it were, you wouldn't wanna listen to it! ... Copied to Clipboard!
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AllstarSniper32 03/29/18 7:58:30 PM #34: |
Over 9000!!!!!
--- If the people only understood the rank injustice of our money and banking systems, there would be a revolution before morning - Andrew Jackson ... Copied to Clipboard!
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wolfy42 03/29/18 11:47:30 PM #35: |
The only real answer to this question is:
Long enough. --- "did you steal my f***in signature" Helly ... Copied to Clipboard!
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LinkPizza 03/29/18 11:52:12 PM #36: |
RCtheWSBC posted...
I made this topic after I took a "nap" for 5 hours. <___< I like those kinds of naps. Take 'em all the time... --- Official King of Kings Switch FC: 7216-4417-4511 Add Me because I'll probably add you. I'm probably the LinkPizza you'll see around. ... Copied to Clipboard!
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Mead 03/29/18 11:53:21 PM #37: |
Hard for me to imagine hating naps
They are one of lifes best things imo --- If they drag you through the mud, it doesnt change whats in your blood ... Copied to Clipboard!
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Ranzoh 03/30/18 12:08:21 AM #38: |
If I nap too long I still feel tired for some reason. I usually take 1-2 hour naps, but sometimes they go on for longer.
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Muffinz0rz 03/30/18 10:11:07 AM #39: |
Kungfu Kenobi posted...
Look into the caffeine nap, this is some next level shit. go on? --- Not removing this until Pat Benatar is in Super Smash Bros. (Started 8/31/2010) 2018 NFLB Summersim (0-2): https://i.imgur.com/7cjNtgQ.png ... Copied to Clipboard!
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EvilMegas 03/30/18 10:20:25 AM #40: |
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green dragon 03/30/18 10:42:20 AM #41: |
Runner_style posted...
15-30min. ... Copied to Clipboard!
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Alexandra_Trent 03/30/18 10:55:59 AM #42: |
20 minutes; 30 minutes at most for a power nap.
More than that it'll be a full-blown sleep that can make you feel even worse upon awakening. --- "Ladies don't start fights, but they can finish them." -Marie, Aristocats ... Copied to Clipboard!
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OmegaM 03/30/18 10:57:47 AM #43: |
If I feel tired and I have nothing to do for a while, I just set my alarm for the time when I must get up (to get to an event or something), and if I naturally wake up earlier, that's a bonus. That does mean that sometimes I fall asleep for 3 or 4 hours in the middle of the day. >_>
I never try to sneak naps at work, though. I suspect that even if I didn't get caught, I'd get woken up ahead of time by some noise and then feel more tired than before I went to sleep. ... Copied to Clipboard!
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123pizza2 03/30/18 11:05:35 AM #44: |
Honestly I can't nap longer than like 10 or 15 minutes. I'm too paranoid about missing a meeting or practice so I never quite fall asleep.
--- GT:Linkman6 ... Copied to Clipboard!
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Kungfu Kenobi 03/30/18 12:08:17 PM #45: |
Muffinz0rz posted...
Kungfu Kenobi posted...Look into the caffeine nap, this is some next level shit. Basically, and this is an extremely short version, having a quick nap can reduce levels of certain chemicals that cause you to feel sluggish; caffeine, in addition to being a stimulant binds to the same receptors as those chemicals but doesn't make you feel sluggish, and prevents those other chemicals from acting on your nervous system when they do build it. So they combine in an interesting way. --- This album is not available to the public. Even if it were, you wouldn't wanna listen to it! ... Copied to Clipboard!
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Muffinz0rz 03/30/18 12:46:56 PM #46: |
Kungfu Kenobi posted...
Muffinz0rz posted...Kungfu Kenobi posted...Look into the caffeine nap, this is some next level shit. hmmmmmmmmm interesting. i've tried all kinds of different varying amounts of time, but i've never considered this. when do you drink the caffeine? is it like something you want to drink right before napping, then the goal is to wake up with a burst of energy? --- Not removing this until Pat Benatar is in Super Smash Bros. (Started 8/31/2010) 2018 NFLB Summersim (0-2): https://i.imgur.com/7cjNtgQ.png ... Copied to Clipboard!
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Kungfu Kenobi 03/30/18 2:19:05 PM #47: |
Muffinz0rz posted...
when do you drink the caffeine? is it like something you want to drink right before napping Good question. Yes, right before. If the caffeine kicks in, it's going to be harder to get some rest. --- This album is not available to the public. Even if it were, you wouldn't wanna listen to it! ... Copied to Clipboard!
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Muffinz0rz 03/30/18 2:47:14 PM #48: |
Kungfu Kenobi posted...
Muffinz0rz posted...when do you drink the caffeine? is it like something you want to drink right before napping interesting maybe ill experiment this weekend --- Not removing this until Pat Benatar is in Super Smash Bros. (Started 8/31/2010) 2018 NFLB Summersim (0-2): https://i.imgur.com/7cjNtgQ.png ... Copied to Clipboard!
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TES_Nut 03/30/18 2:57:58 PM #49: |
rn I feel like just napping for ever.
Two of my roommates share a room (brothers) and I have the other. Instead of talking to me about maybe paying a bigger share he decides he's just about done with my useless ass. Thanks friend I've known twelve years that was always begging me to move in. But fuck me right? --- The ending of the word is ALMSIVI ... Copied to Clipboard!
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