Lurker > Akagami_Shanks

when you tell someone you're depressed and they try to act like you have nothing to be unhappy about lol

Compsognathus posted...

That would work, but I'll be blunt, I just don't like the idea of financially ruining people on first offenses for most crimes.

The justice system should balance 3 things, protecting the populace, rehabilitating the offender, and punishing the offender. For most crimes, especially first offenses, I think the first two things should be priority over the third.

Over-punishment just makes our poverty/homeless issue worse.

Most crimes don't financially ruin people, a DUI is an incredibly stupid and reckless charge, they earned whatever they got

coolpal23 posted...

If you can, see if you can find an elliptical machine, does basically the same thing as a treadmill

And by "nook", this is what I mean, you can see my switch, and room to put my phone to watch something

https://ibb.co/VTwvn9p

what would be the difference then between doing an elliptical vs treadmill?

coolpal23 posted...

Heyo congrats TC, you got this!

yeah i have to download some shows to watch or something, i tried bringing my switch and steam deck but there wasn't really any room to play on the treadmill so i kinda quickly got bored of just walking ngl. My arms are a little sore, i didn't find the strength workouts hard but I did kinda feel the burn so I guess this is a good level for me to train my muscles at until I can move on

Day 1 down, did 0.6 miles on the treadmill(walking), switched to bike and did a mile, then did some bicep curls and triceps machine(the one where you reach backward and pull the machine to your chest and slowly release.

Overall stayed about 45 minutes, forgot my water too so i was hungry and dehydrated lol. Day 2 tomorrow i'll probably do a light strength workout and then get in the pool to satisfy my daily cardio.

i'm sure someone will say "That's weak, do more" but i wanna ease myself into the routine of doing stuff so i can gradually progress, i think if i started out doing a HIIT i would damn near have a heart attack lol my back was already kind of bothering me after changing

ngl if an off leash dog ran up on me i would assume it's ready for the worst, i ain't going to the hospital over someone elses pet I AM going to fight back until it stops fighting one way or another, even better that the guy blames you for HIS shitty dog

NoxObscuras posted...

Okay so, I'm sure you know this, but just in case. Do not, for any reason, store your steam deck in a gym locker. I know multiple people that have had their shit stolen at the gym. Those locker rooms are not secure at all, and it's not worth risking your steam deck getting stolen. Either keep it with you, or leave it at home, on the days you don't plan on using it.

yeah i'd absolutely keep the bag on me or somewhere way out of the way if i'm going to use the pool, since theres a separate floor with a pool that is mostly just kids and physical therapy and parents

[LFAQs-redacted-quote]

Do you have a wumpus plushie?

maybe ill bring my steam deck and just carry around the gym bag. obviously putting it away if i start a jog or lifting weights

coolpal23 posted...

i go to the gym legit every day and walk for an hour/two hours, i rarely have a rest day unless something irl happens
I've been losing pounds pretty fast too

the reason i go to my gym instead of outside is because while i walk on the elliptical machine, i can play my Switch as i walk, and it really passes the time

i'm legit working out, losing pounds, and playing video games at the same time

i'm more impressed you have the confidence to game while you walk or even bring it to the gym. I thought about bringing a game but ultimately i wouldn't know where to put it lol

Pow_Pow_Punishment posted...

You need rest days, but if you want to go walk at the gym for some reason and not outside, that's fine. I'd implore you to go enjoy the outdoors somewhere though.

i tend to walk on my lunch break, however this city sucks, homeless people and crime everywhere. Not exactly scenic lol

Raikuro posted...

I hope you're not paying a gym membership just to walk

never said that, and even if I was, so what?

NoxObscuras posted...

For weight lifting, the way I learned from a trainer was to alternate muscle groups. Upper body one day, then lower body the next. But with cardio, you should definitely give yourself rest days.

its just walking tho.

but yeah the weekend will be guaranteed rest days and any state/federal holidays

yeah i'm trying to keep it decently light. i need a more active lifestyle since i'm sedentary most of the day and want to drop some pounds while building muscle. I won't be doing HIIT anytime soon(i have asthma and high blood pressure anyway so i'm sure my heart would damn near explode lol)

I plan on stopping in every day since its on the way to my car, even if I don't do heavy lifting or running i'd at least like to walk maybe a few miles a day

pinky0926 posted...

My gym costs me $50 a month.

Protein powder = $74 a month.

PT = $112 a month.

Fuck I need to get rid of the PT lmao

damn over $200 a month, my cap is $100 a month for now. i had to order a bunch of gym materials (sweats, shirts, water, a bag, a lock) so i'm over budget since i also had to pay $106 to get initiated

only reason i signed up is cause it's in the same parking deck i park in for work, so i can at least force myself to go after work

Kombucha posted...

imagine being a $2.99 kitten instead of a $9.99 kitten

Imagine being a $9.99 kitten instead of a yearly kitten

Daddys little discord kitten

gmanthebest posted...

You gonna tell us what that is? Or do I need my hazmat suit for a trip to Urban Dictionary?

Put on your hazmat suit

Or are you the kitten?

Lol even the mods in this topic are annoyed with the guy

Can't feel bad for him at all, he quite literally fucked around and found out. Even if no one was harmed, that's irrelevant, He poses a significant danger to the community and himself. if someone goes around firing a gun randomly in public you don't say "Well he didn't kill anyone" as a defense for minimal punishment lol

That was not in my bingo list for the day, huh

and make it double

No

[LFAQs-redacted-quote]

took 6 posts for someone to say it

yeah i dunno what he posted that was suspension worthy nl

Lol

DeepFriedSquid posted...

Do you also carry a monster condom for your magnum dong?

at least 3

im carrying 2 grand

Are you stacked CE?

Why make Ashley younger and Leon older? Why not reverse it TC?

Booty booty booty booty rockin everywhere

almost 3 posts immediately about being burnt out wtf lol

How much did this account cost?