Current Events > I don't know how even relatively healthy people are ever sated

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joe40001 05/19/17 4:03:38 PM #1:	Like anytime I ask what normal people eat the people who are super proud of their diets come out and talk about how they had a quarter slice of radish dust on a cup of angel hair pasta and with a quarter glass of water with a pinch of lemon zest and then they act like that was a great fucking feast of a meal What do relatively normal people eat such that they don't hate eating? --- "joe is attractive and quite the brilliant poster" - Seiichi Omori http://i.imgur.com/TheGsZ9.gif <cite>joe40001 posted [p:879421543] in I don't kn... [t:75364411]...</cite> <quote>Like anytime I ask what normal people eat the people who are super proud of their diets come out and talk about how they had a quarter slice of radish dust on a cup of angel hair pasta and with a quarter glass of water with a pinch of lemon zest and then they act like that was a great fucking feast of a meal What do relatively normal people eat such that they don't hate eating?</quote> ... Copied to Clipboard!
Annihilated 05/19/17 4:05:38 PM #2:	If you eat 2 to 3 pounds of vegetables per day, which isn't that much, plus about 4 pieces of fruit, you shouldn't ever really get hungry. <cite>Annihilated posted [p:879421662] in I don't kn... [t:75364411]...</cite> <quote>If you eat 2 to 3 pounds of vegetables per day, which isn't that much, plus about 4 pieces of fruit, you shouldn't ever really get hungry.</quote> ... Copied to Clipboard!
Rabid_Banana 05/19/17 4:09:17 PM #4:	Normal foods but they eat in proportion and also not out of boredom plus semi-active lifestyle --- "I'm neither a repub or democrat. Im just doubledare" - doubledare <cite>Rabid_Banana posted [p:879421873] in I don't kn... [t:75364411]...</cite> <quote>Normal foods but they eat in proportion and also not out of boredom plus semi-active lifestyle</quote> ... Copied to Clipboard!
Feline_Heart 05/19/17 4:11:15 PM #5:	I only eat junk food and I'm healthy. <cite>Feline_Heart posted [p:879421986] in I don't kn... [t:75364411]...</cite> <quote>I only eat junk food and I'm healthy.</quote> ... Copied to Clipboard!
joe40001 05/19/17 4:14:58 PM #6:	Rabid_Banana posted... Normal foods but they eat in proportion and also not out of boredom plus semi-active lifestyle This is like the most pointless response ever. This is what people do, but it isn't how they do it. People aren't that strong willed or smart, so how a relatively large amount of people can be healthy with relative ease is what stumps me. Yeah "Eat carrots and drink water and exercise all day every day" is what a person can do. But like nobody does that because it's a miserable existence, so how is normalcy also not miserable? I guess I already know the answer, because it's like me and going from drinking to not drinking. But still I don't get how not being fat can be so common when people overall aren't on average insanely strong willed. --- "joe is attractive and quite the brilliant poster" - Seiichi Omori http://i.imgur.com/TheGsZ9.gif <cite>joe40001 posted [p:879422226] in I don't kn... [t:75364411]...</cite> <quote><cite>Rabid_Banana posted...</cite> <quote>Normal foods but they eat in proportion and also not out of boredom plus semi-active lifestyle</quote> This is like the most pointless response ever. This is what people do, but it isn't how they do it. People aren't that strong willed or smart, so how a relatively large amount of people can be healthy with relative ease is what stumps me. Yeah "Eat carrots and drink water and exercise all day every day" is what a person can do. But like nobody does that because it's a miserable existence, so how is normalcy also not miserable? I guess I already know the answer, because it's like me and going from drinking to not drinking. But still I don't get how not being fat can be so common when people overall aren't on average insanely strong willed.</quote> ... Copied to Clipboard!
DanielCormier 05/19/17 4:21:32 PM #7:	Once you get accustomed to not eating crap by the bucketful, you're more easily sated. Also, a lot of the foods people eat actually make you want to eat more while others are more filling or curb your appetite. For example, a serving of rice, a serving of steamed veggies, and a baked chicken breast will satisfy me more than two pieces of pizza. Then you have to taken into account levels of activity, hydration, sleep, etc. joe40001 posted... But like nobody does that because it's a miserable existence Dude you could apply that to anything. We don't have all the janitors, fast food workers, garbage men, etc. because people do things that they love all the time. Eating right doesn't at all have to be miserable like a lot of people think but it's also not that bad to eat simple, healthy foods. Overeating, eating for entertainment, eating out of boredom, etc. is the real miserable existence for most people. --- http://i.imgur.com/YmrwIJx.jpg <cite>DanielCormier posted [p:879422599] in I don't kn... [t:75364411]...</cite> <quote>Once you get accustomed to not eating crap by the bucketful, you're more easily sated. Also, a lot of the foods people eat actually make you want to eat more while others are more filling or curb your appetite. For example, a serving of rice, a serving of steamed veggies, and a baked chicken breast will satisfy me more than two pieces of pizza. Then you have to taken into account levels of activity, hydration, sleep, etc. <cite>joe40001 posted...</cite> <quote>But like nobody does that because it's a miserable existence</quote> Dude you could apply that to anything. We don't have all the janitors, fast food workers, garbage men, etc. because people do things that they love all the time. Eating right doesn't at all have to be miserable like a lot of people think but it's also not that bad to eat simple, healthy foods. Overeating, eating for entertainment, eating out of boredom, etc. is the real miserable existence for most people.</quote> ... Copied to Clipboard!
Squall28 05/19/17 4:22:55 PM #8:	I eat a lot, but I burn all of it. --- If you're going through hell, keep going. -Winston Churchill <cite>Squall28 posted [p:879422668] in I don't kn... [t:75364411]...</cite> <quote>I eat a lot, but I burn all of it.</quote> ... Copied to Clipboard!
_Rinku_ 05/19/17 4:23:56 PM #9:	They just eat small portions. Some people genuinely have smaller appetites. My mom is one of those people; a kid's meal from McDonald's is more than enough for a meal for her. Not snacking is another strategy. Some people just have a naturally easier time of it. I personally always feel hungry and just have to fight it if I want to lose weight. <cite>_Rinku_ posted [p:879422719] in I don't kn... [t:75364411]...</cite> <quote>They just eat small portions. Some people genuinely have smaller appetites. My mom is one of those people; a kid's meal from McDonald's is more than enough for a meal for her. Not snacking is another strategy. Some people just have a naturally easier time of it. I personally always feel hungry and just have to fight it if I want to lose weight.</quote> ... Copied to Clipboard!
Ultima Dragon 05/19/17 4:31:47 PM #10:	It legitimately takes discipline and hard work to not be overweight and unhealthy in today's world. That's why obesity is becoming increasingly common and why it's going to absolutely cripple the health care system. If you want to get serious about losing weight, you need to go all out. Not just for a few weeks and then quitting after you don't get the results you want right away. You need to do it for the rest of your life. --- "It's Canada, their idea of rioting is a half-muttered swear word." - deathbeforelife <cite>Ultima Dragon posted [p:879423160] in I don't kn... [t:75364411]...</cite> <quote>It legitimately takes discipline and hard work to not be overweight and unhealthy in today's world. That's why obesity is becoming increasingly common and why it's going to absolutely cripple the health care system. If you want to get serious about losing weight, you need to go all out. Not just for a few weeks and then quitting after you don't get the results you want right away. You need to do it for the rest of your life.</quote> ... Copied to Clipboard!
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joe40001 05/19/17 4:36:55 PM #13:	Squall28 posted... I eat a lot, but I burn all of it. It's hard to integrate rewarding exercise into my life at my weight. At my weight exercise isn't so much invigorating as it is humiliating. --- "joe is attractive and quite the brilliant poster" - Seiichi Omori http://i.imgur.com/TheGsZ9.gif <cite>joe40001 posted [p:879423437] in I don't kn... [t:75364411]...</cite> <quote><cite>Squall28 posted...</cite> <quote>I eat a lot, but I burn all of it.</quote> It's hard to integrate rewarding exercise into my life at my weight. At my weight exercise isn't so much invigorating as it is humiliating.</quote> ... Copied to Clipboard!
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Annihilated 05/19/17 4:37:20 PM #15:	JustMyOpinion posted... Annihilated posted... If you eat 2 to 3 pounds of vegetables per day, which isn't that much, plus about 4 pieces of fruit, you shouldn't ever really get hungry. 2 pounds of veggies is about 600 calories. A banana is about 100 calories. That's 1000 calories and is starvation level. Don't speak out of your butt next time. LMAO! If I ever decided to have a sig, this would be it. This is like, legendarily stupid. <cite>Annihilated posted [p:879423459] in I don't kn... [t:75364411]...</cite> <quote><cite>JustMyOpinion posted...</cite> <quote><cite>Annihilated posted...</cite> <quote>If you eat 2 to 3 pounds of vegetables per day, which isn't that much, plus about 4 pieces of fruit, you shouldn't ever really get hungry.</quote> 2 pounds of veggies is about 600 calories. A banana is about 100 calories. That's 1000 calories and is starvation level. Don't speak out of your butt next time.</quote> LMAO! If I ever decided to have a sig, this would be it. This is like, legendarily stupid.</quote> ... Copied to Clipboard!
weapon_d00d816 05/19/17 4:37:28 PM #16:	Normal weight people mostly eat the same amounts, they're just not sedentary. They also don't overdo it on the snacks and never drink soda. --- SIG SIG SIG SIG SIG SIG SIG SIG SIG SIG SIG SIG SIG SIG SIG SIG SIG SIG SIG SlG SIG SIG SIG SIG SIG SIG SIG SIG SIG SIG SIG SIG SIG SIG SlG <cite>weapon_d00d816 posted [p:879423466] in I don't kn... [t:75364411]...</cite> <quote>Normal weight people mostly eat the same amounts, they're just not sedentary. They also don't overdo it on the snacks and never drink soda.</quote> ... Copied to Clipboard!
joe40001 05/19/17 4:38:17 PM #17:	JustMyOpinion posted... Annihilated posted... If you eat 2 to 3 pounds of vegetables per day, which isn't that much, plus about 4 pieces of fruit, you shouldn't ever really get hungry. 2 pounds of veggies is about 600 calories. A banana is about 100 calories. That's 1000 calories and is starvation level. Don't speak out of your butt next time. Health topics are 90% people speaking out of their but 6% people saying the word "veggies" and 4% good feedback --- "joe is attractive and quite the brilliant poster" - Seiichi Omori http://i.imgur.com/TheGsZ9.gif <cite>joe40001 posted [p:879423518] in I don't kn... [t:75364411]...</cite> <quote><cite>JustMyOpinion posted...</cite> <quote><cite>Annihilated posted...</cite> <quote>If you eat 2 to 3 pounds of vegetables per day, which isn't that much, plus about 4 pieces of fruit, you shouldn't ever really get hungry.</quote> 2 pounds of veggies is about 600 calories. A banana is about 100 calories. That's 1000 calories and is starvation level. Don't speak out of your butt next time.</quote> Health topics are 90% people speaking out of their but 6% people saying the word "veggies" and 4% good feedback</quote> ... Copied to Clipboard!
emblem boy 05/19/17 4:45:46 PM #18:	joe40001 posted... Like anytime I ask what normal people eat the people who are super proud of their diets come out and talk about how they had a quarter slice of radish dust on a cup of angel hair pasta and with a quarter glass of water with a pinch of lemon zest and then they act like that was a great fucking feast of a meal What do relatively normal people eat such that they don't hate eating? Is this just like you exaggerating or something? --- Posted with GameRaven 3.2 <cite>emblem boy posted [p:879423920] in I don't kn... [t:75364411]...</cite> <quote><cite>joe40001 posted...</cite> <quote>Like anytime I ask what normal people eat the people who are super proud of their diets come out and talk about how they had a quarter slice of radish dust on a cup of angel hair pasta and with a quarter glass of water with a pinch of lemon zest and then they act like that was a great fucking feast of a meal What do relatively normal people eat such that they don't hate eating?</quote> Is this just like you exaggerating or something?</quote> ... Copied to Clipboard!
DanielCormier 05/19/17 4:46:40 PM #19:	emblem boy posted... Is this just like you exaggerating or something? Yes but a lot of people really have extreme, ignorant ideas of how to diet. --- http://i.imgur.com/YmrwIJx.jpg <cite>DanielCormier posted [p:879423970] in I don't kn... [t:75364411]...</cite> <quote><cite>emblem boy posted...</cite> <quote>Is this just like you exaggerating or something?</quote> Yes but a lot of people really have extreme, ignorant ideas of how to diet.</quote> ... Copied to Clipboard!
joe40001 05/19/17 4:48:51 PM #20:	emblem boy posted... joe40001 posted... Like anytime I ask what normal people eat the people who are super proud of their diets come out and talk about how they had a quarter slice of radish dust on a cup of angel hair pasta and with a quarter glass of water with a pinch of lemon zest and then they act like that was a great fucking feast of a meal What do relatively normal people eat such that they don't hate eating? Is this just like you exaggerating or something? There is some emotion infused with my post, but the motivation is that I don't really get it, but I get it well enough to know most people aren't that miserable because of food so there must be some difference between how I think normal people eat and how they actually do. --- "joe is attractive and quite the brilliant poster" - Seiichi Omori http://i.imgur.com/TheGsZ9.gif <cite>joe40001 posted [p:879424104] in I don't kn... [t:75364411]...</cite> <quote><cite>emblem boy posted...</cite> <quote><cite>joe40001 posted...</cite> <quote>Like anytime I ask what normal people eat the people who are super proud of their diets come out and talk about how they had a quarter slice of radish dust on a cup of angel hair pasta and with a quarter glass of water with a pinch of lemon zest and then they act like that was a great fucking feast of a meal What do relatively normal people eat such that they don't hate eating?</quote> Is this just like you exaggerating or something?</quote> There is some emotion infused with my post, but the motivation is that I don't really get it, but I get it well enough to know most people aren't that miserable because of food so there must be some difference between how I think normal people eat and how they actually do.</quote> ... Copied to Clipboard!
Squall28 05/19/17 4:49:22 PM #21:	joe40001 posted... Squall28 posted... I eat a lot, but I burn all of it. It's hard to integrate rewarding exercise into my life at my weight. At my weight exercise isn't so much invigorating as it is humiliating. Just start man. I've known people who lost 80+ pounds after joining my gym. --- If you're going through hell, keep going. -Winston Churchill <cite>Squall28 posted [p:879424134] in I don't kn... [t:75364411]...</cite> <quote><cite>joe40001 posted...</cite> <quote><cite>Squall28 posted...</cite> <quote>I eat a lot, but I burn all of it.</quote> It's hard to integrate rewarding exercise into my life at my weight. At my weight exercise isn't so much invigorating as it is humiliating.</quote> Just start man. I've known people who lost 80+ pounds after joining my gym.</quote> ... Copied to Clipboard!
joe40001 05/19/17 4:51:59 PM #22:	Squall28 posted... joe40001 posted... Squall28 posted... I eat a lot, but I burn all of it. It's hard to integrate rewarding exercise into my life at my weight. At my weight exercise isn't so much invigorating as it is humiliating. Just start man. I've known people who lost 80+ pounds after joining my gym. My life is still in a limbo state so stuff like this really isn't feasible. I liked working out when there was a place within the building I was in in california --- "joe is attractive and quite the brilliant poster" - Seiichi Omori http://i.imgur.com/TheGsZ9.gif <cite>joe40001 posted [p:879424294] in I don't kn... [t:75364411]...</cite> <quote><cite>Squall28 posted...</cite> <quote><cite>joe40001 posted...</cite> <quote><cite>Squall28 posted...</cite> <quote>I eat a lot, but I burn all of it.</quote> It's hard to integrate rewarding exercise into my life at my weight. At my weight exercise isn't so much invigorating as it is humiliating.</quote> Just start man. I've known people who lost 80+ pounds after joining my gym.</quote> My life is still in a limbo state so stuff like this really isn't feasible. I liked working out when there was a place within the building I was in in california</quote> ... Copied to Clipboard!
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DanielCormier 05/19/17 4:53:19 PM #24:	Weight, age, height, and any health problems? --- http://i.imgur.com/YmrwIJx.jpg <cite>DanielCormier posted [p:879424368] in I don't kn... [t:75364411]...</cite> <quote>Weight, age, height, and any health problems?</quote> ... Copied to Clipboard!
emblem boy 05/19/17 4:54:35 PM #25:	joe40001 posted... emblem boy posted... joe40001 posted... Like anytime I ask what normal people eat the people who are super proud of their diets come out and talk about how they had a quarter slice of radish dust on a cup of angel hair pasta and with a quarter glass of water with a pinch of lemon zest and then they act like that was a great fucking feast of a meal What do relatively normal people eat such that they don't hate eating? Is this just like you exaggerating or something? There is some emotion infused with my post, but the motivation is that I don't really get it, but I get it well enough to know most people aren't that miserable because of food so there must be some difference between how I think normal people eat and how they actually do. Ok. How do you think people eat? And what is your view of a miserable diet? --- Posted with GameRaven 3.2 <cite>emblem boy posted [p:879424446] in I don't kn... [t:75364411]...</cite> <quote><cite>joe40001 posted...</cite> <quote> <cite>emblem boy posted...</cite> <quote> <cite>joe40001 posted...</cite> <quote> Like anytime I ask what normal people eat the people who are super proud of their diets come out and talk about how they had a quarter slice of radish dust on a cup of angel hair pasta and with a quarter glass of water with a pinch of lemon zest and then they act like that was a great fucking feast of a meal What do relatively normal people eat such that they don't hate eating? </quote> Is this just like you exaggerating or something? </quote> There is some emotion infused with my post, but the motivation is that I don't really get it, but I get it well enough to know most people aren't that miserable because of food so there must be some difference between how I think normal people eat and how they actually do.</quote> Ok. How do you think people eat? And what is your view of a miserable diet?</quote> ... Copied to Clipboard!
Annihilated 05/19/17 4:56:26 PM #26:	JustMyOpinion posted... Annihilated posted... JustMyOpinion posted... Annihilated posted... If you eat 2 to 3 pounds of vegetables per day, which isn't that much, plus about 4 pieces of fruit, you shouldn't ever really get hungry. 2 pounds of veggies is about 600 calories. A banana is about 100 calories. That's 1000 calories and is starvation level. Don't speak out of your butt next time. LMAO! If I ever decided to have a sig, this would be it. This is like, legendarily stupid. You could have just used Google to check that my estimate is accurate. Or you could have bowed out gracefully when you realized what you said is wrong. But doubling down on your dumb post...well that's a bold strategy. Who would you rather believe? Someone who has read an actual book on the subject and has experienced the results first hand along with a million other people, or a slack-jawed drooler who counts calories and likely lacks the sufficient faculties to even feed himself? <cite>Annihilated posted [p:879424574] in I don't kn... [t:75364411]...</cite> <quote><cite>JustMyOpinion posted...</cite> <quote><cite>Annihilated posted...</cite> <quote><cite>JustMyOpinion posted...</cite> <quote><cite>Annihilated posted...</cite> <quote>If you eat 2 to 3 pounds of vegetables per day, which isn't that much, plus about 4 pieces of fruit, you shouldn't ever really get hungry.</quote> 2 pounds of veggies is about 600 calories. A banana is about 100 calories. That's 1000 calories and is starvation level. Don't speak out of your butt next time.</quote> LMAO! If I ever decided to have a sig, this would be it. This is like, legendarily stupid.</quote> You could have just used Google to check that my estimate is accurate. Or you could have bowed out gracefully when you realized what you said is wrong. But doubling down on your dumb post...well that's a bold strategy.</quote> Who would you rather believe? Someone who has read an actual book on the subject and has experienced the results first hand along with a million other people, or a slack-jawed drooler who counts calories and likely lacks the sufficient faculties to even feed himself?</quote> ... Copied to Clipboard!
Balrog0 05/19/17 4:58:04 PM #27:	I mean America is really fat so I'm not sure where you get this idea that nearly everyone is cool and has no problem with food --- He would make his mark, if not on this tree, then on that wall; if not with teeth and claws, then with penknife and razor. <cite>Balrog0 posted [p:879424671] in I don't kn... [t:75364411]...</cite> <quote>I mean America is really fat so I'm not sure where you get this idea that nearly everyone is cool and has no problem with food</quote> ... Copied to Clipboard!
Balrog0 05/19/17 4:58:55 PM #28:	joe40001 posted... My life is still in a limbo state so stuff like this really isn't feasible. I liked working out when there was a place within the building I was in in california you can just go walking or running --- He would make his mark, if not on this tree, then on that wall; if not with teeth and claws, then with penknife and razor. <cite>Balrog0 posted [p:879424721] in I don't kn... [t:75364411]...</cite> <quote><cite>joe40001 posted...</cite> <quote>My life is still in a limbo state so stuff like this really isn't feasible. I liked working out when there was a place within the building I was in in california</quote> you can just go walking or running</quote> ... Copied to Clipboard!
NonDairyMiltank 05/19/17 5:00:16 PM #29:	what joe? you want us to tell you how to stop being a fatty? weapon_dood just told you stop shoving junk food in your mouth like the apocalypse is tomorrow your feet hurt? tough shit, go buy some sneakers and keep moving 95% of cases of obesity are because the blubber babies KNOW they gotta exercise more but they "don't feel like it" you know the solution for the hole you dug yourself into, but you don't wanna do the work to climb out so sit there and enjoy what you did to yourself if you don't got the uber rare gene for being automatically fat, then you're fat because you're L-A-Z-Y fix it Little Boy Boohoo --- le Moo <cite>NonDairyMiltank posted [p:879424805] in I don't kn... [t:75364411]...</cite> <quote>what joe? you want us to tell you how to stop being a fatty? weapon_dood just told you stop shoving junk food in your mouth like the apocalypse is tomorrow your feet hurt? tough shit, go buy some sneakers and keep moving 95% of cases of obesity are because the blubber babies KNOW they gotta exercise more but they "don't feel like it" you know the solution for the hole you dug yourself into, but you don't wanna do the work to climb out so sit there and enjoy what you did to yourself if you don't got the uber rare gene for being automatically fat, then you're fat because you're L-A-Z-Y fix it Little Boy Boohoo</quote> ... Copied to Clipboard!
joe40001 05/19/17 5:01:00 PM #30:	emblem boy posted... joe40001 posted... emblem boy posted... joe40001 posted... Like anytime I ask what normal people eat the people who are super proud of their diets come out and talk about how they had a quarter slice of radish dust on a cup of angel hair pasta and with a quarter glass of water with a pinch of lemon zest and then they act like that was a great fucking feast of a meal What do relatively normal people eat such that they don't hate eating? Is this just like you exaggerating or something? There is some emotion infused with my post, but the motivation is that I don't really get it, but I get it well enough to know most people aren't that miserable because of food so there must be some difference between how I think normal people eat and how they actually do. Ok. How do you think people eat? And what is your view of a miserable diet? It feels like whenever I try to better myself in the health world people come out of the woodwork with things that are like: Half an apple for breakfast (Mix in a dollup of yogurt if it's my cheat day) Gluten free tuna sandwich for lunch Cooked veggies in a cup for dinner And of course only water all day (though sometimes I cheat and put in a pinch of lemon juice) And that is like what tends to come out when I ask for what people do, yet I know normal people and normal people don't seem like this is what they do. The above does sound utterly miserable though. Like it's not even a person trying to be happy, it is just a person eating things that vaguely remind them what it's like to eat food but not really. --- "joe is attractive and quite the brilliant poster" - Seiichi Omori http://i.imgur.com/TheGsZ9.gif <cite>joe40001 posted [p:879424847] in I don't kn... [t:75364411]...</cite> <quote><cite>emblem boy posted...</cite> <quote><cite>joe40001 posted...</cite> <quote> <cite>emblem boy posted...</cite> <quote> <cite>joe40001 posted...</cite> <quote> Like anytime I ask what normal people eat the people who are super proud of their diets come out and talk about how they had a quarter slice of radish dust on a cup of angel hair pasta and with a quarter glass of water with a pinch of lemon zest and then they act like that was a great fucking feast of a meal What do relatively normal people eat such that they don't hate eating? </quote> Is this just like you exaggerating or something? </quote> There is some emotion infused with my post, but the motivation is that I don't really get it, but I get it well enough to know most people aren't that miserable because of food so there must be some difference between how I think normal people eat and how they actually do.</quote> Ok. How do you think people eat? And what is your view of a miserable diet?</quote> It feels like whenever I try to better myself in the health world people come out of the woodwork with things that are like: Half an apple for breakfast (Mix in a dollup of yogurt if it's my cheat day) Gluten free tuna sandwich for lunch Cooked veggies in a cup for dinner And of course only water all day (though sometimes I cheat and put in a pinch of lemon juice) And that is like what tends to come out when I ask for what people do, yet I know normal people and normal people don't seem like this is what they do. The above does sound utterly miserable though. Like it's not even a person trying to be happy, it is just a person eating things that vaguely remind them what it's like to eat food but not really.</quote> ... Copied to Clipboard!
DanielCormier 05/19/17 5:02:29 PM #31:	Balrog0 posted... you can just go walking or running Depending how hefty he is, running might not be advisable. Calisthenics is perfect for a lot of overweight people and there are all kinds of free resources on that that you can utilize in your own home. Hell, a lady at my gym got her fitness started by doing that PBS morning routine every day. --- http://i.imgur.com/YmrwIJx.jpg <cite>DanielCormier posted [p:879424922] in I don't kn... [t:75364411]...</cite> <quote><cite>Balrog0 posted...</cite> <quote>you can just go walking or running</quote> Depending how hefty he is, running might not be advisable. Calisthenics is perfect for a lot of overweight people and there are all kinds of free resources on that that you can utilize in your own home. Hell, a lady at my gym got her fitness started by doing that PBS morning routine every day.</quote> ... Copied to Clipboard!
emblem boy 05/19/17 5:04:21 PM #32:	joe40001 posted... emblem boy posted... joe40001 posted... emblem boy posted... joe40001 posted... Like anytime I ask what normal people eat the people who are super proud of their diets come out and talk about how they had a quarter slice of radish dust on a cup of angel hair pasta and with a quarter glass of water with a pinch of lemon zest and then they act like that was a great fucking feast of a meal What do relatively normal people eat such that they don't hate eating? Is this just like you exaggerating or something? There is some emotion infused with my post, but the motivation is that I don't really get it, but I get it well enough to know most people aren't that miserable because of food so there must be some difference between how I think normal people eat and how they actually do. Ok. How do you think people eat? And what is your view of a miserable diet? It feels like whenever I try to better myself in the health world people come out of the woodwork with things that are like: Half an apple for breakfast (Mix in a dollup of yogurt if it's my cheat day) Gluten free tuna sandwich for lunch Cooked veggies in a cup for dinner And of course only water all day (though sometimes I cheat and put in a pinch of lemon juice) And that is like what tends to come out when I ask for what people do, yet I know normal people and normal people don't seem like this is what they do. The above does sound utterly miserable though. Like it's not even a person trying to be happy, it is just a person eating things that vaguely remind them what it's like to eat food but not really. Do you truly believe the advise of what those people are saying? I mean, you can do your own research and figure out if they're worth listening to. I feel like you're bringing up these extreme things you've heard and using that to be negative about weight loss --- Posted with GameRaven 3.2 <cite>emblem boy posted [p:879425021] in I don't kn... [t:75364411]...</cite> <quote><cite>joe40001 posted...</cite> <quote><cite>emblem boy posted...</cite> <quote> <cite>joe40001 posted...</cite> <quote> <cite>emblem boy posted...</cite> <quote> <cite>joe40001 posted...</cite> <quote> Like anytime I ask what normal people eat the people who are super proud of their diets come out and talk about how they had a quarter slice of radish dust on a cup of angel hair pasta and with a quarter glass of water with a pinch of lemon zest and then they act like that was a great fucking feast of a meal What do relatively normal people eat such that they don't hate eating? </quote> Is this just like you exaggerating or something? </quote> There is some emotion infused with my post, but the motivation is that I don't really get it, but I get it well enough to know most people aren't that miserable because of food so there must be some difference between how I think normal people eat and how they actually do. </quote> Ok. How do you think people eat? And what is your view of a miserable diet?</quote> It feels like whenever I try to better myself in the health world people come out of the woodwork with things that are like: Half an apple for breakfast (Mix in a dollup of yogurt if it's my cheat day) Gluten free tuna sandwich for lunch Cooked veggies in a cup for dinner And of course only water all day (though sometimes I cheat and put in a pinch of lemon juice) And that is like what tends to come out when I ask for what people do, yet I know normal people and normal people don't seem like this is what they do. The above does sound utterly miserable though. Like it's not even a person trying to be happy, it is just a person eating things that vaguely remind them what it's like to eat food but not really.</quote> Do you truly believe the advise of what those people are saying? I mean, you can do your own research and figure out if they're worth listening to. I feel like you're bringing up these extreme things you've heard and using that to be negative about weight loss</quote> ... Copied to Clipboard!
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joe40001 05/19/17 5:04:31 PM #34:	NonDairyMiltank posted... what joe? you want us to tell you how to stop being a fatty? weapon_dood just told you stop shoving junk food in your mouth like the apocalypse is tomorrow your feet hurt? tough shit, go buy some sneakers and keep moving 95% of cases of obesity are because the blubber babies KNOW they gotta exercise more but they "don't feel like it" you know the solution for the hole you dug yourself into, but you don't wanna do the work to climb out so sit there and enjoy what you did to yourself if you don't got the uber rare gene for being automatically fat, then you're fat because you're L-A-Z-Y fix it Little Boy Boohoo People like you are a joke. I wish i realized that more when I was younger, but yeah acting out like this is pretty much just holding up a sign saying "I'm insecure as fuck". --- "joe is attractive and quite the brilliant poster" - Seiichi Omori http://i.imgur.com/TheGsZ9.gif <cite>joe40001 posted [p:879425028] in I don't kn... [t:75364411]...</cite> <quote><cite>NonDairyMiltank posted...</cite> <quote>what joe? you want us to tell you how to stop being a fatty? weapon_dood just told you stop shoving junk food in your mouth like the apocalypse is tomorrow your feet hurt? tough shit, go buy some sneakers and keep moving 95% of cases of obesity are because the blubber babies KNOW they gotta exercise more but they "don't feel like it" you know the solution for the hole you dug yourself into, but you don't wanna do the work to climb out so sit there and enjoy what you did to yourself if you don't got the uber rare gene for being automatically fat, then you're fat because you're L-A-Z-Y fix it Little Boy Boohoo</quote> People like you are a joke. I wish i realized that more when I was younger, but yeah acting out like this is pretty much just holding up a sign saying "I'm insecure as fuck".</quote> ... Copied to Clipboard!
Balrog0 05/19/17 5:05:09 PM #35:	Asherlee10 posted... You also seem to ignore suggestions and advice provided to you that are not those things. welcome to joenumbers --- He would make his mark, if not on this tree, then on that wall; if not with teeth and claws, then with penknife and razor. <cite>Balrog0 posted [p:879425064] in I don't kn... [t:75364411]...</cite> <quote><cite>Asherlee10 posted...</cite> <quote>You also seem to ignore suggestions and advice provided to you that are not those things.</quote> welcome to joenumbers</quote> ... Copied to Clipboard!
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DanielCormier 05/19/17 5:07:03 PM #37:	Balrog0 posted... welcome to joenumbers Is this his gimmick? I feel bad for fat people who genuinely want to get help but don't know how or need a little encouragement, even if it is of their own doing. If this is just someone putting on a show then that's sad. --- http://i.imgur.com/YmrwIJx.jpg <cite>DanielCormier posted [p:879425176] in I don't kn... [t:75364411]...</cite> <quote><cite>Balrog0 posted...</cite> <quote>welcome to joenumbers</quote> Is this his gimmick? I feel bad for fat people who genuinely want to get help but don't know how or need a little encouragement, even if it is of their own doing. If this is just someone putting on a show then that's sad.</quote> ... Copied to Clipboard!
Balrog0 05/19/17 5:08:12 PM #38:	DanielCormier posted... Is this his gimmick? it's not a gimmick, it's a personality trait, I think --- He would make his mark, if not on this tree, then on that wall; if not with teeth and claws, then with penknife and razor. <cite>Balrog0 posted [p:879425248] in I don't kn... [t:75364411]...</cite> <quote><cite>DanielCormier posted...</cite> <quote>Is this his gimmick?</quote> it's not a gimmick, it's a personality trait, I think</quote> ... Copied to Clipboard!
Balrog0 05/19/17 5:09:08 PM #39:	like he's definitely fat and sad and seems incapable of fixing those things simultaneously, though, he is impervious to guidance --- He would make his mark, if not on this tree, then on that wall; if not with teeth and claws, then with penknife and razor. <cite>Balrog0 posted [p:879425311] in I don't kn... [t:75364411]...</cite> <quote>like he's definitely fat and sad and seems incapable of fixing those things simultaneously, though, he is impervious to guidance</quote> ... Copied to Clipboard!
joe40001 05/19/17 5:09:08 PM #40:	Asherlee10 posted... joe40001 posted... It feels like whenever I try to better myself in the health world people come out of the woodwork with things that are like You also seem to ignore suggestions and advice provided to you that are not those things. Breakfast: 2 hard boiled eggs + coffee Lunch: Tuna fish or salad with chicken (vinegar based dressing or no dressing) Dinner: Grilled chicken or fish + 3 veggies + whole grain roll/bread OR whole grain pasta Dessert/Snack: Fruit or granola or dark chocolate Still seems pretty miserable. Granola is your "big dessert"? How is that not tame and bland as fuck? That's like saying "I'm so kinky, one time I even fantasized about TWO women" It's the blandest most tame thing that could ever be considered "kinky" and granola is the blandes fucking thing that could ever be considered "dessert" That's why it seems miserable. Do any of the foods you mentioned seem like they could be in the same sentence with the word "fun"? --- "joe is attractive and quite the brilliant poster" - Seiichi Omori http://i.imgur.com/TheGsZ9.gif <cite>joe40001 posted [p:879425312] in I don't kn... [t:75364411]...</cite> <quote><cite>Asherlee10 posted...</cite> <quote><cite>joe40001 posted...</cite> <quote>It feels like whenever I try to better myself in the health world people come out of the woodwork with things that are like</quote> You also seem to ignore suggestions and advice provided to you that are not those things.</quote> Breakfast: 2 hard boiled eggs + coffee Lunch: Tuna fish or salad with chicken (vinegar based dressing or no dressing) Dinner: Grilled chicken or fish + 3 veggies + whole grain roll/bread OR whole grain pasta Dessert/Snack: Fruit or granola or dark chocolate Still seems pretty miserable. Granola is your "big dessert"? How is that not tame and bland as fuck? That's like saying "I'm so kinky, one time I even fantasized about TWO women" It's the blandest most tame thing that could ever be considered "kinky" and granola is the blandes fucking thing that could ever be considered "dessert" That's why it seems miserable. Do any of the foods you mentioned seem like they could be in the same sentence with the word "fun"?</quote> ... Copied to Clipboard!
Balrog0 05/19/17 5:09:57 PM #41:	who even eats dessert regularly? --- He would make his mark, if not on this tree, then on that wall; if not with teeth and claws, then with penknife and razor. <cite>Balrog0 posted [p:879425343] in I don't kn... [t:75364411]...</cite> <quote>who even eats dessert regularly?</quote> ... Copied to Clipboard!
Annihilated 05/19/17 5:10:13 PM #42:	joe40001 posted... emblem boy posted... joe40001 posted... emblem boy posted... joe40001 posted... Like anytime I ask what normal people eat the people who are super proud of their diets come out and talk about how they had a quarter slice of radish dust on a cup of angel hair pasta and with a quarter glass of water with a pinch of lemon zest and then they act like that was a great fucking feast of a meal What do relatively normal people eat such that they don't hate eating? Is this just like you exaggerating or something? There is some emotion infused with my post, but the motivation is that I don't really get it, but I get it well enough to know most people aren't that miserable because of food so there must be some difference between how I think normal people eat and how they actually do. Ok. How do you think people eat? And what is your view of a miserable diet? It feels like whenever I try to better myself in the health world people come out of the woodwork with things that are like: Half an apple for breakfast (Mix in a dollup of yogurt if it's my cheat day) Gluten free tuna sandwich for lunch Cooked veggies in a cup for dinner And of course only water all day (though sometimes I cheat and put in a pinch of lemon juice) And that is like what tends to come out when I ask for what people do, yet I know normal people and normal people don't seem like this is what they do. The above does sound utterly miserable though. Like it's not even a person trying to be happy, it is just a person eating things that vaguely remind them what it's like to eat food but not really. Why do you listen to the most needlessly complicated responses with all these niche and gimmick diets? And why are you 100% set on exercise being the only solution to weight loss when it's really only 10%? Being normal weight is not hard at all, or most of the world would be as fat as we are. I already told you everything you need to know in one sentence. Plant foods will absolutely definitively keep you fed as well as thin. Of course this isn't a free pass to eat or drink as much sugar as you want, as sugar will load you full of insulin and keep the fat cells from burning. <cite>Annihilated posted [p:879425357] in I don't kn... [t:75364411]...</cite> <quote><cite>joe40001 posted...</cite> <quote><cite>emblem boy posted...</cite> <quote><cite>joe40001 posted...</cite> <quote> <cite>emblem boy posted...</cite> <quote> <cite>joe40001 posted...</cite> <quote> Like anytime I ask what normal people eat the people who are super proud of their diets come out and talk about how they had a quarter slice of radish dust on a cup of angel hair pasta and with a quarter glass of water with a pinch of lemon zest and then they act like that was a great fucking feast of a meal What do relatively normal people eat such that they don't hate eating? </quote> Is this just like you exaggerating or something? </quote> There is some emotion infused with my post, but the motivation is that I don't really get it, but I get it well enough to know most people aren't that miserable because of food so there must be some difference between how I think normal people eat and how they actually do.</quote> Ok. How do you think people eat? And what is your view of a miserable diet?</quote> It feels like whenever I try to better myself in the health world people come out of the woodwork with things that are like: Half an apple for breakfast (Mix in a dollup of yogurt if it's my cheat day) Gluten free tuna sandwich for lunch Cooked veggies in a cup for dinner And of course only water all day (though sometimes I cheat and put in a pinch of lemon juice) And that is like what tends to come out when I ask for what people do, yet I know normal people and normal people don't seem like this is what they do. The above does sound utterly miserable though. Like it's not even a person trying to be happy, it is just a person eating things that vaguely remind them what it's like to eat food but not really.</quote> Why do you listen to the most needlessly complicated responses with all these niche and gimmick diets? And why are you 100% set on exercise being the only solution to weight loss when it's really only 10%? Being normal weight is not hard at all, or most of the world would be as fat as we are. I already told you everything you need to know in one sentence. Plant foods will absolutely definitively keep you fed as well as thin. Of course this isn't a free pass to eat or drink as much sugar as you want, as sugar will load you full of insulin and keep the fat cells from burning.</quote> ... Copied to Clipboard!
pauIie 05/19/17 5:10:54 PM #43:	tc are you that dude that was overreacting about that perfectly reasonable picture comparing soda vs diet soda like the other week? --- http://i.imgur.com/O5APL.jpg http://www.last.fm/user/jaeganja <cite>pauIie posted [p:879425396] in I don't kn... [t:75364411]...</cite> <quote>tc are you that dude that was overreacting about that perfectly reasonable picture comparing soda vs diet soda like the other week?</quote> ... Copied to Clipboard!
joe40001 05/19/17 5:12:05 PM #44:	Balrog0 posted... like he's definitely fat and sad and seems incapable of fixing those things simultaneously, though, he is impervious to guidance You say that, but you are the one following me around and you are the one acting all hopeless and defeatist. So maybe just mind yo business. --- "joe is attractive and quite the brilliant poster" - Seiichi Omori http://i.imgur.com/TheGsZ9.gif <cite>joe40001 posted [p:879425471] in I don't kn... [t:75364411]...</cite> <quote><cite>Balrog0 posted...</cite> <quote>like he's definitely fat and sad and seems incapable of fixing those things simultaneously, though, he is impervious to guidance</quote> You say that, but you are the one following me around and you are the one acting all hopeless and defeatist. So maybe just mind yo business.</quote> ... Copied to Clipboard!
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KBGiantsfan 05/19/17 5:13:23 PM #46:	I'm 38, 5'11" 175 lbs and in relatively perfect health. My wife, kids and I never eat out, have our own veggie garden and only buy local meat from butchers. If you have the means it's not that hard to eat well if you really try and eat good portions of what your body needs Edit: we even have our own chickens for fresh eggs. --- PSN: KBGiantsfan My Youtube: http://www.youtube.com/user/kblunt420?feature=mhee <cite>KBGiantsfan posted [p:879425535] in I don't kn... [t:75364411]...</cite> <quote>I'm 38, 5'11" 175 lbs and in relatively perfect health. My wife, kids and I never eat out, have our own veggie garden and only buy local meat from butchers. If you have the means it's not that hard to eat well if you really try and eat good portions of what your body needs Edit: we even have our own chickens for fresh eggs.</quote> ... Copied to Clipboard!
Balrog0 05/19/17 5:14:25 PM #47:	joe40001 posted... You say that, but you are the one following me around and you are the one acting all hopeless and defeatist. So maybe just mind yo business. how am I doing any of those things? --- He would make his mark, if not on this tree, then on that wall; if not with teeth and claws, then with penknife and razor. <cite>Balrog0 posted [p:879425602] in I don't kn... [t:75364411]...</cite> <quote><cite>joe40001 posted...</cite> <quote>You say that, but you are the one following me around and you are the one acting all hopeless and defeatist. So maybe just mind yo business.</quote> how am I doing any of those things?</quote> ... Copied to Clipboard!
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Darkman124 05/19/17 5:14:47 PM #49:	tldr we arent i feel hungry 100% of the time --- And when the hourglass has run out, eternity asks you about only one thing: whether you have lived in despair or not. <cite>Darkman124 posted [p:879425628] in I don't kn... [t:75364411]...</cite> <quote>tldr we arent i feel hungry 100% of the time</quote> ... Copied to Clipboard!
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joe40001 05/19/17 5:15:52 PM #51:	Annihilated posted... joe40001 posted... emblem boy posted... joe40001 posted... emblem boy posted... joe40001 posted... Like anytime I ask what normal people eat the people who are super proud of their diets come out and talk about how they had a quarter slice of radish dust on a cup of angel hair pasta and with a quarter glass of water with a pinch of lemon zest and then they act like that was a great fucking feast of a meal What do relatively normal people eat such that they don't hate eating? Is this just like you exaggerating or something? There is some emotion infused with my post, but the motivation is that I don't really get it, but I get it well enough to know most people aren't that miserable because of food so there must be some difference between how I think normal people eat and how they actually do. Ok. How do you think people eat? And what is your view of a miserable diet? It feels like whenever I try to better myself in the health world people come out of the woodwork with things that are like: Half an apple for breakfast (Mix in a dollup of yogurt if it's my cheat day) Gluten free tuna sandwich for lunch Cooked veggies in a cup for dinner And of course only water all day (though sometimes I cheat and put in a pinch of lemon juice) And that is like what tends to come out when I ask for what people do, yet I know normal people and normal people don't seem like this is what they do. The above does sound utterly miserable though. Like it's not even a person trying to be happy, it is just a person eating things that vaguely remind them what it's like to eat food but not really. Why do you listen to the most needlessly complicated responses with all these niche and gimmick diets? And why are you 100% set on exercise being the only solution to weight loss when it's really only 10%? Being normal weight is not hard at all, or most of the world would be as fat as we are. I already told you everything you need to know in one sentence. Plant foods will absolutely definitively keep you fed as well as thin. Of course this isn't a free pass to eat or drink as much sugar as you want, as sugar will load you full of insulin and keep the fat cells from burning. People often accuse me of the opposite, of valuing exercise too little. Tell me a "plant food" meal that could be described as fun or tasty or filling. My biggest problem is how I eat, switching what i eat isn't that bad so long as the new thing isn't miserable which (while I may focus on it too much) does come up as suggestions in health related topics. --- "joe is attractive and quite the brilliant poster" - Seiichi Omori http://i.imgur.com/TheGsZ9.gif <cite>joe40001 posted [p:879425701] in I don't kn... [t:75364411]...</cite> <quote><cite>Annihilated posted...</cite> <quote><cite>joe40001 posted...</cite> <quote><cite>emblem boy posted...</cite> <quote><cite>joe40001 posted...</cite> <quote> <cite>emblem boy posted...</cite> <quote> <cite>joe40001 posted...</cite> <quote> Like anytime I ask what normal people eat the people who are super proud of their diets come out and talk about how they had a quarter slice of radish dust on a cup of angel hair pasta and with a quarter glass of water with a pinch of lemon zest and then they act like that was a great fucking feast of a meal What do relatively normal people eat such that they don't hate eating? </quote> Is this just like you exaggerating or something? </quote> There is some emotion infused with my post, but the motivation is that I don't really get it, but I get it well enough to know most people aren't that miserable because of food so there must be some difference between how I think normal people eat and how they actually do.</quote> Ok. How do you think people eat? And what is your view of a miserable diet?</quote> It feels like whenever I try to better myself in the health world people come out of the woodwork with things that are like: Half an apple for breakfast (Mix in a dollup of yogurt if it's my cheat day) Gluten free tuna sandwich for lunch Cooked veggies in a cup for dinner And of course only water all day (though sometimes I cheat and put in a pinch of lemon juice) And that is like what tends to come out when I ask for what people do, yet I know normal people and normal people don't seem like this is what they do. The above does sound utterly miserable though. Like it's not even a person trying to be happy, it is just a person eating things that vaguely remind them what it's like to eat food but not really.</quote> Why do you listen to the most needlessly complicated responses with all these niche and gimmick diets? And why are you 100% set on exercise being the only solution to weight loss when it's really only 10%? Being normal weight is not hard at all, or most of the world would be as fat as we are. I already told you everything you need to know in one sentence. Plant foods will absolutely definitively keep you fed as well as thin. Of course this isn't a free pass to eat or drink as much sugar as you want, as sugar will load you full of insulin and keep the fat cells from burning.</quote> People often accuse me of the opposite, of valuing exercise too little. Tell me a "plant food" meal that could be described as fun or tasty or filling. My biggest problem is how I eat, switching what i eat isn't that bad so long as the new thing isn't miserable which (while I may focus on it too much) does come up as suggestions in health related topics.</quote> ... Copied to Clipboard!
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Current Events > I don't know how even relatively healthy people are ever sated