Lurker > Coloradough

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TopicHow are your fitness goals coming along, CE? Part IV
Coloradough
08/13/20 10:17:55 AM
#408
RoadsterUFO posted...



First and only meal of the day. About 148-151 grams of protein alongside some booze.

are you trying to lose weight?

alcohol is the absolute worst thing you could add to this

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicHow are your fitness goals coming along, CE? Part IV
Coloradough
08/08/20 4:49:31 PM
#389
DespondentDeity posted...
He's anorexic and he's also over training, he's being impatient and pretty much destroying the longevity of his progress to lose the last 10 pounds of his goal. He does 2 hours of cardio and 2 hours of weights on his workout days, and is only drinking a single slimfast shake per day. I imagine his metabolism is operating at the lowest possible level because his body is constantly trying to conserve energy since it's running on empty. Instead of cruciferous greens, lean protein, nuts, and whole grains that would actually accelerate fat loss; he's trying to lose with just that shake and some supplements. He has asked about both lipozene and hydroxycut already. He seems resistant to advice despite the fact that the problems are immediately apparent and could be corrected within days and see him reach his goal in no more than a month.

Not trying to shame or anything, I'm genuinely concerned and I'm really sorry that you feel the way you do, but it's not good for you and if you hit your goal this way you're never going to be able to maintain it.


yikes

I kind of did this as a teenager. It makes you skinny-fat

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicHow are your fitness goals coming along, CE? Part IV
Coloradough
08/08/20 1:46:49 PM
#386
CosmicShadows posted...
I hate my stomach flab so much. <__<

it's really not that hard to lose if you change your style of eating

where are you getting caught up?

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicHow are your fitness goals coming along, CE? Part IV
Coloradough
08/07/20 5:22:49 PM
#381
1NfamousACE_2 posted...
I just had surgery to repair mine 3 weeks ago.

PT doctor didn't agree with it, told me to strengthen the muscles around the knee and I needed to do less weight on lower body exercises.

@1NfamousACE_2
why did you choose to do surgery if the pt believed you didn't need it? Were you not seeing progress?

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicHow are your fitness goals coming along, CE? Part IV
Coloradough
08/07/20 4:23:51 PM
#378
Doc says I have a torn meniscus

I don't agree with any knee surgeries, anyone experienced rehabbing this?

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicHow are your fitness goals coming along, CE? Part IV
Coloradough
08/06/20 12:28:40 PM
#371
Cannot seem to figure out my knee issue and it's killing my cardio

It hurts inside my knee joint to rest my foot on my opposite knee

I also don't have $1500 to give to a sports med doc so he can recommend unnecessary surgery

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicHow are your fitness goals coming along, CE? Part IV
Coloradough
08/05/20 3:59:13 PM
#340
Balrog0 posted...

you badly need a beard trimming

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicMilitary secret police kidnapping innocent people off the streets in Portland
Coloradough
07/18/20 9:15:49 AM
#24
You guys are so gullible tbh

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicWoman escorted by POLICE from gym because they said her SHORTS were too SHORT!!
Coloradough
07/17/20 7:33:39 PM
#15
PF knows its userbase. Can't judge them for pandering to the sensitive fatties who pay them to stay open

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicThis pet rat I got in March has been is the best pet I've ever had
Coloradough
07/17/20 6:41:25 PM
#8
Don't they only live like 18 months? That's kinda sad

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicDo other western countries have large swaths that HATE their leader?
Coloradough
07/17/20 6:09:29 PM
#1
Like did some French people cry when their president was elected?

Do half of Norwegians think the prime minister is a psychopath bent on destroying their way of life?

Are there a ton of Germans who hate Angela Merkel like she's the devil?

I find this very strange about America

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicI drove from CO to WA. Keeping track of mask politics is tiring
Coloradough
07/12/20 9:02:50 AM
#1
CO: you are literally shamed for no mask

UT: no one gives a shit either way, chaos

ID: people look at you like you're an overreacting idiot for wearing one

OR: 50/50

WA: the mask is law.

Americans' politicized everything is idiotic. I don't even have an opinion on this I'm just trying to fit in

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicI stlil don't know how dangerous the fucking covid is?
Coloradough
07/11/20 11:14:13 PM
#50
My parents neighbors all got it, ages 4-70. Eight people.

Seven of them did not know they had it and had no lung damage or anything. Perhaps a mild cold. The little kid had to be on oxygen

So even though people in this topic are freaking the fuck out, it seems some cases don't harm you at all.

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicI think Trump has finally crossed the line to being worse than George W. for me
Coloradough
07/11/20 3:43:03 PM
#9
George Washington was pretty terrible for murdering those mercenaries in their sleep

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicDo you frown upon people who vote third party?
Coloradough
07/11/20 3:29:46 PM
#32
It always makes me think of the shit sandwich/giant douche South Park

"You can't vote third party, you're taking away a vote from someone who has a chance!"

Ok, I'll vote for the sandwich then

"Oh... no no, you're supposed to vote for the giant douche"

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicWhy was the switch out of stock, what games are people even playing on it?
Coloradough
07/11/20 8:52:40 AM
#4
I don't like playing the latest and "greatest" games since they flop or need updates or get delayed, so I appreciate that Nintendo has an older/ported library

There are also a bunch of great indie games

Between Hollow Knight of Breath of the Wild I've got 200 hours right there

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicIt 2020 why the fuck they cannot make battery that can last for a week?
Coloradough
07/11/20 8:42:52 AM
#3
Because consumers don't care about battery life

they care about shiny "new" features

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicIsn't marriage kind of a dumb concept?
Coloradough
07/11/20 7:18:55 AM
#7
this is the most neckbeard thing I've seen on CE in while

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicSo if the cops just started going rambo everywhere...?
Coloradough
07/11/20 7:17:51 AM
#4
Funkydog posted...
Started?


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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicDoes your state have any state holidays?
Coloradough
07/10/20 10:38:55 PM
#1
July 24 in Utah is Pioneer Day/Pie and Beer Day depending on if you're mormon or not

It's a full on holiday-- businesses close and there are more fireworks than July 4

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicI've never gotten tattoos. Is there such a thing as a non-embarrassing tattoo?
Coloradough
07/10/20 10:30:31 PM
#14
I dated a girl with tattoo sleeves

Every. Single. Day. Someone had to make some stupid comment on them. Total strangers -- and then they'd want to show you their dumb tattoos.

Turned me off of getting one

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicDo you have friends who are a different race than you?
Coloradough
07/10/20 8:34:19 AM
#28
I'm american and all of my friends are white

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicWhat is the best country in the world?
Coloradough
07/09/20 10:14:24 PM
#29
ForsakenHermit posted...
That was 6 years ago. He's since become a Nazi and gotten an Xbox.

Who cares how they treat him if he's removed from society

Prison is not revenge , that's why the us system is shit

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicWhat is the best country in the world?
Coloradough
07/09/20 9:14:15 PM
#6
Canada in my experience

maybe Norway but I haven't been there

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicThe previews for Paper Mario Origami King have been troubling
Coloradough
07/09/20 6:32:59 PM
#24
EnragedSlith posted...
Are people still mad that Nintendo innovated instead of rehashing the same formula over and over?

totally agree with you

I love Nintendo for experimenting. Not everything is a success but at least it's not the same fucking game you've played every year for 20 years


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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicCanadian Chiefs of Police calling for decriminalization of possession of drugs
Coloradough
07/09/20 5:33:44 PM
#5
I foresee Trump declaring a trade war over this

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicFamily friend caught Rona.
Coloradough
07/09/20 5:32:51 PM
#4
My old neighbors' entire family got it, parents in their 60s

the only one with anything more than a mild cold was the 6 year old, who had to be on oxygen for a couple days. The rest didn't even know they had it

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
Topic4 out of the 10 of largest cities in the US are Spanish names
Coloradough
07/09/20 5:31:35 PM
#24
google says San Jose is #34

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicThank you, gfaqs moderation staff.
Coloradough
07/09/20 5:25:47 PM
#2
I made up/guessed a spoiler about Last of Us and it turned out to be true, and I got a 30 day suspension

lol guess I spoiled it for a mod. I've never even played the game

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
Topicwork accidentally gave me double the vacation days, should i say something?
Coloradough
07/09/20 5:22:42 PM
#8
Better to ask forgiveness than permission

get on it, they'd fuck you over without a second thought

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicWho is the most famous person from your high school
Coloradough
07/09/20 3:58:50 PM
#26
how do you people know this

no one from my high school ever amounted to anything

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
Topic8 arrested for getting $1.1 million in unemployment fraud scheme
Coloradough
07/09/20 12:20:25 PM
#4
lol love how 8 people getting $125k from an unemployment scam is big news, but corporations hiding billions, possibly trillions is like "eh"

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicWhat are some good games coming out this year?
Coloradough
07/09/20 12:15:57 PM
#2
new paper mario?

idk anything about paper mario but Imma try it out

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicAnother reminder to stock up on supplies right now.
Coloradough
07/09/20 12:12:35 PM
#6
It's not like the grocery store was ever out of food

it was out of flour and TP. What is existence even without flour and TP?

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicI finally bought a Switch
Coloradough
07/09/20 12:10:30 PM
#2
Hollow Knight

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicSCOTUS rules 5-4 that almost half of Oklahoma is a Native American reservation.
Coloradough
07/09/20 12:08:42 PM
#16
Bio1590 posted...
Can we talk about the fact that 1000 years + life is a comically absurd punishment in the first place

I think they do that so it's impossible they'll ever be able to find a legal loophole to get out early or get another trial

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicOri and the Blind Forest is hard to pick up
Coloradough
07/09/20 10:09:51 AM
#1
I'm at a point where they clearly want me to explore but the world is so repetitive with like 4 enemy types... blah

Hollow Knight ruined metroidvanias for me

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicWhy do girls earning the $$$ on twitch seem to piss people off so much?
Coloradough
07/09/20 10:04:48 AM
#8
lordofmud posted...
guys crazy horny for something that they can't get


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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicWill Smith Recalls Being Called the N-Word by Police...
Coloradough
07/09/20 10:03:34 AM
#3
The Pursuit of Happyness star said

ah yes, the movie that made Will Smith famous. Shame he hasn't made many other popular films

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicAre there twice as many daily corona cases because theres twice as much testing?
Coloradough
07/09/20 9:31:24 AM
#5
divot1338 posted...
If you have coronavirus you have it whether or not you get tested.

This isnt Heisenbergs Uncertainty Principle where the status of the person is in question until you observe them.

But they can't report them if they don't know they exist...

Not sure what you're getting at. Don't you think millions have had it and many are asymptomatic? They don't report millions

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicWhy is Trump hell bent on opening Schools ?
Coloradough
07/09/20 8:47:23 AM
#44
My wife's a teacher

She's considering quitting if they make her go back. She won't be able to see her elderly parents for another year if they force school to open...

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicMy wife and I spent 60k AUD on our wedding and 20k AUD on honeymoon. AMA
Coloradough
07/09/20 8:41:16 AM
#48
For those too lazy to Google, 60,000AUD = $75US, about a months salary in Australia

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicAre there twice as many daily corona cases because theres twice as much testing?
Coloradough
07/09/20 8:37:28 AM
#1
Honest question, I don't really follow this thing

We went from 30k a day in early April to 60k yesterday, but in April we had some of the worst testing infrastructure of all of the western nations

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicAustralia is opening its doors to Hong Kong immigrants will U.S do the same?
Coloradough
07/09/20 8:33:41 AM
#2
Americans have no idea where Hong Kong is, they'll probably call Hong Kong asylum seekers Chinese spies

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
TopicNever played any of the Half Life games. They worth it?
Coloradough
07/09/20 8:26:52 AM
#8
Generic fps that were good in their day

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Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
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