Current Events > Gym progress over the past few years

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Scarecrow17 07/15/22 1:04:10 PM #1:	https://gamefaqs.gamespot.com/a/user_image/8/8/9/AAe9DEAADdKh.jpg I haven't been consistent admittedly due to the pandemic in 2020 and after pulling a muscle in 2021. Other than that, I'm somewhat happy with the progress I've made despite the setbacks. Just wanted to share. As far as my major lifts currently go: Bench press: 205 lbs Squat (high bar): 315 lbs Deadlift (conventional): 405 lbs Overhead press: 125 lbs Leg press: 810 lbs --- His foundation lie in the holy mountain. Selah. <cite>Scarecrow17 posted [p:966594564] in Gym progre... [t:80095278]...</cite> <quote>https://gamefaqs.gamespot.com/a/user_image/8/8/9/AAe9DEAADdKh.jpg I haven't been consistent admittedly due to the pandemic in 2020 and after pulling a muscle in 2021. Other than that, I'm somewhat happy with the progress I've made despite the setbacks. Just wanted to share. As far as my major lifts currently go: Bench press: 205 lbs Squat (high bar): 315 lbs Deadlift (conventional): 405 lbs Overhead press: 125 lbs Leg press: 810 lbs </quote> ... Copied to Clipboard!
BignutzisBack 07/15/22 1:06:28 PM #2:	Wtf I thought Persona enthusiasts were either obese or string beans --- http://i.imgur.com/plA0Vg9.gif https://media.giphy.com/media/dgK22exekwOLm/giphy.gif <cite>BignutzisBack posted [p:966594627] in Gym progre... [t:80095278]...</cite> <quote>Wtf I thought Persona enthusiasts were either obese or string beans </quote> ... Copied to Clipboard!
Jiek_Fafn 07/15/22 1:07:56 PM #3:	And you stayed cut the whole time? That's some nice progress. Especially in the arms/shoulders there. --- I don't believe in belts. There should be no ranking system for toughness. <cite>Jiek_Fafn posted [p:966594674] in Gym progre... [t:80095278]...</cite> <quote>And you stayed cut the whole time? That's some nice progress. Especially in the arms/shoulders there. </quote> ... Copied to Clipboard!
CommonStar 07/15/22 1:11:42 PM #4:	Goddamn. Lookin good. What's your diet like? <cite>CommonStar posted [p:966594781] in Gym progre... [t:80095278]...</cite> <quote>Goddamn. Lookin good. What's your diet like? </quote> ... Copied to Clipboard!
Scarecrow17 07/15/22 1:22:30 PM #5:	BignutzisBack posted... Wtf I thought Persona enthusiasts were either obese or string beans Gotta lift for the waifus. Jiek_Fafn posted... And you stayed cut the whole time? That's some nice progress. Especially in the arms/shoulders there. Yeah, the bulkiest I've been is the 2020 picture. I wasn't exercising as much due to the gyms being closed so I tried to make do with the basics like push-ups, pull-ups, and so on. Thank you for the compliment. Shoulders always feels like one of my weaker areas. CommonStar posted... Goddamn. Lookin good. What's your diet like? Thank you. My diet mostly consists of chicken(usually grilled), fruits, vegetables, and occasionally fish(not fried). Sometimes, I'll eat the chicken either by itself or on a bun. I'll eat red meat once or twice a week. I try to keep sauce, dessert like cookies and ice cream, and junk food down to a minimum. I mostly drink water and occasionally a sports drink or tea if I want flavor. I've stopped drinking sodas and alcohol. --- His foundation lie in the holy mountain. Selah. <cite>Scarecrow17 posted [p:966595026] in Gym progre... [t:80095278]...</cite> <quote>BignutzisBack posted... </cite> <quote>Wtf I thought Persona enthusiasts were either obese or string beans</quote> Gotta lift for the waifus. Jiek_Fafn posted... </cite> <quote>And you stayed cut the whole time? That's some nice progress. Especially in the arms/shoulders there.</quote> Yeah, the bulkiest I've been is the 2020 picture. I wasn't exercising as much due to the gyms being closed so I tried to make do with the basics like push-ups, pull-ups, and so on. Thank you for the compliment. Shoulders always feels like one of my weaker areas. CommonStar posted... </cite> <quote>Goddamn. Lookin good. What's your diet like?</quote> Thank you. My diet mostly consists of chicken(usually grilled), fruits, vegetables, and occasionally fish(not fried). Sometimes, I'll eat the chicken either by itself or on a bun. I'll eat red meat once or twice a week. I try to keep sauce, dessert like cookies and ice cream, and junk food down to a minimum. I mostly drink water and occasionally a sports drink or tea if I want flavor. I've stopped drinking sodas and alcohol. </quote> ... Copied to Clipboard!
AngelsNAirwav3s 07/15/22 1:33:19 PM #6:	Damn nice man! I can see some huge gains in the pecs, arms, and shoulders --- Hello world! <cite>AngelsNAirwav3s posted [p:966595292] in Gym progre... [t:80095278]...</cite> <quote>Damn nice man! I can see some huge gains in the pecs, arms, and shoulders </quote> ... Copied to Clipboard!
Scarecrow17 07/15/22 1:42:34 PM #7:	AngelsNAirwav3s posted... Damn nice man! I can see some huge gains in the pecs, arms, and shoulders Thank you. I ignored pecs when I started out due to dropping the bar on my chest but I've gotten over that fear in recent years. --- His foundation lie in the holy mountain. Selah. <cite>Scarecrow17 posted [p:966595503] in Gym progre... [t:80095278]...</cite> <quote>AngelsNAirwav3s posted... </cite> <quote>Damn nice man! I can see some huge gains in the pecs, arms, and shoulders</quote> Thank you. I ignored pecs when I started out due to dropping the bar on my chest but I've gotten over that fear in recent years. </quote> ... Copied to Clipboard!
Turtlebread 07/15/22 1:44:24 PM #8:	Its not fair you always looked good FUCK THIS --- http://i.imgur.com/yCW15Zn.jpg <cite>Turtlebread posted [p:966595549] in Gym progre... [t:80095278]...</cite> <quote>Its not fair you always looked good FUCK THIS </quote> ... Copied to Clipboard!
Scarecrow17 07/15/22 1:57:29 PM #9:	Turtlebread posted... Its not fair you always looked good FUCK THIS To be fair, I did distance running for Track & Field in high school so I was always in decent shape. Just not muscular or strong. --- His foundation lie in the holy mountain. Selah. <cite>Scarecrow17 posted [p:966595855] in Gym progre... [t:80095278]...</cite> <quote>Turtlebread posted... </cite> <quote>Its not fair you always looked good FUCK THIS</quote> To be fair, I did distance running for Track & Field in high school so I was always in decent shape. Just not muscular or strong. </quote> ... Copied to Clipboard!
Slayerblade11 07/15/22 1:57:46 PM #10:	what is your height and weight <cite>Slayerblade11 posted [p:966595862] in Gym progre... [t:80095278]...</cite> <quote>what is your height and weight </quote> ... Copied to Clipboard!
CommonStar 07/15/22 1:59:51 PM #11:	What do you do for cardio? <cite>CommonStar posted [p:966595909] in Gym progre... [t:80095278]...</cite> <quote>What do you do for cardio? </quote> ... Copied to Clipboard!
Scarecrow17 07/15/22 2:31:50 PM #12:	Slayerblade11 posted... what is your height and weight Height: 5'8" Weight: Back in June, I was 151 lbs. CommonStar posted... What do you do for cardio? 3 mile run on Tuesday, Thursday, and Saturday although I've been thinking of switching to biking. --- His foundation lie in the holy mountain. Selah. <cite>Scarecrow17 posted [p:966596613] in Gym progre... [t:80095278]...</cite> <quote>Slayerblade11 posted... </cite> <quote>what is your height and weight</quote> Height: 5'8" Weight: Back in June, I was 151 lbs. CommonStar posted... </cite> <quote>What do you do for cardio?</quote> 3 mile run on Tuesday, Thursday, and Saturday although I've been thinking of switching to biking. </quote> ... Copied to Clipboard!
Kitt 07/15/22 2:41:17 PM #13:	Scarecrow17 posted... https://gamefaqs.gamespot.com/a/user_image/8/8/9/AAe9DEAADdKh.jpg :V --- I'm a little teapot blowing off steam. https://m.imgur.com/pmc9XsI https://m.imgur.com/4ihl8bE <cite>Kitt posted [p:966596822] in Gym progre... [t:80095278]...</cite> <quote>Scarecrow17 posted... </cite> <quote>https://gamefaqs.gamespot.com/a/user_image/8/8/9/AAe9DEAADdKh.jpg </quote>:V </quote> ... Copied to Clipboard!
ScazarMeltex 07/15/22 2:44:16 PM #14:	I like that your hair has stayed roughly the circumference the whole time. Seriously though, good job, looking good. --- Furthermore, The GOP is a Fascist Organization and must be destroyed <cite>ScazarMeltex posted [p:966596892] in Gym progre... [t:80095278]...</cite> <quote>I like that your hair has stayed roughly the circumference the whole time. Seriously though, good job, looking good. </quote> ... Copied to Clipboard!
Chozo_Gunner 07/15/22 2:46:28 PM #15:	If I skip a day or two or a whole week every now and then, will I see progress like this eventually? >_> --- NNID: VoudouPriest, PSN: Superhero_Ronius http://i.imgur.com/IU2F6A4.jpg, http://i.imgur.com/Ab4yyPJ.jpg <cite>Chozo_Gunner posted [p:966596955] in Gym progre... [t:80095278]...</cite> <quote>If I skip a day or two or a whole week every now and then, will I see progress like this eventually? >_> </quote> ... Copied to Clipboard!
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YoungMutual 07/15/22 2:48:43 PM #18:	All I see is some random half naked pics, but what does that have to do with gym progress? How many badges do you have? --- YoungMutual <cite>YoungMutual posted [p:966597006] in Gym progre... [t:80095278]...</cite> <quote>All I see is some random half naked pics, but what does that have to do with gym progress? How many badges do you have? </quote> ... Copied to Clipboard!
AngelsNAirwav3s 07/15/22 2:52:52 PM #19:	Looks like you have been below 10% bodyfat for a while now, notice any negative side effects like fatigue, quick to anger, or low sexual performance? Typical fitness advice is below 10% is not sustainable and makes you feel miserable, but seems like you (and other people I know) dont have an issue. Im doing a big cut now, below 10% for the first time in my life (5 9, 155 lbs) and I dont feel that bad at all. Biggest problem for me is the FOMO watching my friends get wasted and eat delicious food all weekend while I eat a chicken breast --- Hello world! <cite>AngelsNAirwav3s posted [p:966597091] in Gym progre... [t:80095278]...</cite> <quote>Looks like you have been below 10% bodyfat for a while now, notice any negative side effects like fatigue, quick to anger, or low sexual performance? Typical fitness advice is below 10% is not sustainable and makes you feel miserable, but seems like you (and other people I know) dont have an issue. Im doing a big cut now, below 10% for the first time in my life (5 9, 155 lbs) and I dont feel that bad at all. Biggest problem for me is the FOMO watching my friends get wasted and eat delicious food all weekend while I eat a chicken breast </quote> ... Copied to Clipboard!
supermichael11 07/15/22 2:54:42 PM #20:	TC you are doing great, I see you that you are strong and fit. Your weight looks really good. --- http://www.neoseeker.com/forums/88/ dragon ball forum <cite>supermichael11 posted [p:966597123] in Gym progre... [t:80095278]...</cite> <quote>TC you are doing great, I see you that you are strong and fit. Your weight looks really good. </quote> ... Copied to Clipboard!
Scarecrow17 07/15/22 5:04:21 PM #21:	Kitt posted... :V : < ScazarMeltex posted... I like that your hair has stayed roughly the circumference the whole time. Seriously though, good job, looking good. Yeah, thanks. The hair is a battle itself. Ive thought about getting it cut sometimes. Chozo_Gunner posted... If I skip a day or two or a whole week every now and then, will I see progress like this eventually? >_> Yeah, well were all a little different. You may end up progressing much faster and further than me. [LFAQs-redacted-quote] Thank you! [LFAQs-redacted-quote] Thanks, yeah so I lift Monday/Wednesday/Friday for about 3 hours or so. I do a 3 mile run on Tuesday/Thursday/Saturday. That takes me about 20-25 minutes. Sometimes, Ill get on a exercise bike at the gym for a few minutes if I have spare time. YoungMutual posted... All I see is some random half naked pics, but what does that have to do with gym progress? How many badges do you have? 6 badges so far. Im about to take on the next gym leader soon but I need to prepare my team. AngelsNAirwav3s posted... Looks like you have been below 10% bodyfat for a while now, notice any negative side effects like fatigue, quick to anger, or low sexual performance? Typical fitness advice is below 10% is not sustainable and makes you feel miserable, but seems like you (and other people I know) dont have an issue. Im doing a big cut now, below 10% for the first time in my life (5 9, 155 lbs) and I dont feel that bad at all. Biggest problem for me is the FOMO watching my friends get wasted and eat delicious food all weekend while I eat a chicken breast I havent noticed any negative side effects so far. I was getting tired easier for a few months but that was due to lack of sleep from school. Now, Im doing far better. Yeah, the FOMO is the worst part sometimes. Id love to go out and drink but that would ruin progress. --- His foundation lie in the holy mountain. Selah. <cite>Scarecrow17 posted [p:966600185] in Gym progre... [t:80095278]...</cite> <quote>Kitt posted... </cite> <quote>:V</quote> : < ScazarMeltex posted... </cite> <quote>I like that your hair has stayed roughly the circumference the whole time. Seriously though, good job, looking good.</quote> Yeah, thanks. The hair is a battle itself. Ive thought about getting it cut sometimes. Chozo_Gunner posted... </cite> <quote>If I skip a day or two or a whole week every now and then, will I see progress like this eventually? >_></quote> Yeah, well were all a little different. You may end up progressing much faster and further than me. <cite>[LFAQs-redacted-quote]</cite> Thank you! <cite>[LFAQs-redacted-quote]</cite> Thanks, yeah so I lift Monday/Wednesday/Friday for about 3 hours or so. I do a 3 mile run on Tuesday/Thursday/Saturday. That takes me about 20-25 minutes. Sometimes, Ill get on a exercise bike at the gym for a few minutes if I have spare time. YoungMutual posted... </cite> <quote>All I see is some random half naked pics, but what does that have to do with gym progress? How many badges do you have?</quote> 6 badges so far. Im about to take on the next gym leader soon but I need to prepare my team. AngelsNAirwav3s posted... </cite> <quote>Looks like you have been below 10% bodyfat for a while now, notice any negative side effects like fatigue, quick to anger, or low sexual performance? Typical fitness advice is below 10% is not sustainable and makes you feel miserable, but seems like you (and other people I know) dont have an issue. Im doing a big cut now, below 10% for the first time in my life (5 9, 155 lbs) and I dont feel that bad at all. Biggest problem for me is the FOMO watching my friends get wasted and eat delicious food all weekend while I eat a chicken breast</quote> I havent noticed any negative side effects so far. I was getting tired easier for a few months but that was due to lack of sleep from school. Now, Im doing far better. Yeah, the FOMO is the worst part sometimes. Id love to go out and drink but that would ruin progress. </cite> </quote> ... Copied to Clipboard!
Scarecrow17 07/15/22 5:04:54 PM #22:	supermichael11 posted... TC you are doing great, I see you that you are strong and fit. Your weight looks really good. Thank, progress has slowed recently but Im healthy at the moment so cant complain too much. --- His foundation lie in the holy mountain. Selah. <cite>Scarecrow17 posted [p:966600200] in Gym progre... [t:80095278]...</cite> <quote>supermichael11 posted... </cite> <quote>TC you are doing great, I see you that you are strong and fit. Your weight looks really good.</quote> Thank, progress has slowed recently but Im healthy at the moment so cant complain too much. </quote> ... Copied to Clipboard!
TULPAMANCER 07/15/22 5:25:05 PM #23:	Excellent physique, keep at it! I'm 5'11" 200 lbs, been trying to follow a stricter diet lately. Strength has never been an issue, I just wanna get more cut now. <cite>TULPAMANCER posted [p:966600652] in Gym progre... [t:80095278]...</cite> <quote>Excellent physique, keep at it! I'm 5'11" 200 lbs, been trying to follow a stricter diet lately. Strength has never been an issue, I just wanna get more cut now. </quote> ... Copied to Clipboard!
AngelsNAirwav3s 07/15/22 5:47:42 PM #24:	You ever think about doing a mens physique show? --- Hello world! <cite>AngelsNAirwav3s posted [p:966601132] in Gym progre... [t:80095278]...</cite> <quote>You ever think about doing a mens physique show? </quote> ... Copied to Clipboard!
gamer167 07/15/22 5:57:07 PM #25:	Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation. <cite>gamer167 posted [p:966601338] in Gym progre... [t:80095278]...</cite> <quote>Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.</quote> ... Copied to Clipboard!
g0ldie 07/15/22 6:10:45 PM #26:	props, for real --- https://imgur.com/gallery/noqoWTm <cite>g0ldie posted [p:966601697] in Gym progre... [t:80095278]...</cite> <quote>props, for real </quote> ... Copied to Clipboard!
Scarecrow17 07/15/22 8:11:59 PM #27:	TULPAMANCER posted... Excellent physique, keep at it! I'm 5'11" 200 lbs, been trying to follow a stricter diet lately. Strength has never been an issue, I just wanna get more cut now. Thank you. Yeah, you got it. Stricter diets become much easier with time. The first month or so is always the hardest. AngelsNAirwav3s posted... You ever think about doing a mens physique show? I don't think I'm good enough for a men's physique show. Maybe I'll be at that level in a few more years or so but that's a big maybe. gamer167 posted... Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation. Uh, thanks. It is very nice if I do end up motivating anyone into exercising more. A high school classmate used to ask me to go to the gym with him all the time. I always declined but I ended up regretting it after he passed away. That's what motivated me to start. His physique was amazing for his age. g0ldie posted... props, for real Thank you! --- His foundation lie in the holy mountain. Selah. <cite>Scarecrow17 posted [p:966604405] in Gym progre... [t:80095278]...</cite> <quote>TULPAMANCER posted... </cite> <quote>Excellent physique, keep at it! I'm 5'11" 200 lbs, been trying to follow a stricter diet lately. Strength has never been an issue, I just wanna get more cut now.</quote> Thank you. Yeah, you got it. Stricter diets become much easier with time. The first month or so is always the hardest. AngelsNAirwav3s posted... </cite> <quote>You ever think about doing a mens physique show?</quote> I don't think I'm good enough for a men's physique show. Maybe I'll be at that level in a few more years or so but that's a big maybe. gamer167 posted... </cite> <quote>Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.</quote> Uh, thanks. It is very nice if I do end up motivating anyone into exercising more. A high school classmate used to ask me to go to the gym with him all the time. I always declined but I ended up regretting it after he passed away. That's what motivated me to start. His physique was amazing for his age. g0ldie posted... </cite> <quote>props, for real </quote> Thank you! </quote> ... Copied to Clipboard!
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Current Events > Gym progress over the past few years (+) Yeah! (+)

Current Events > Gym progress over the past few years