Poll of the Day > Doing side lateral raises with...

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HornedLion 04/06/21 8:25:26 PM #1:	30lbs. Started with a measly 10 a few weeks ago. Where ya at, PotD(poll of the ~~deltoids~~)? --- I'm actually really enjoying GodFall. <cite>HornedLion posted [p:952545352] in Doing side... [t:79391523]...</cite> <quote>30lbs. Started with a measly 10 a few weeks ago. Where ya at, PotD(poll of the deltoids)? </quote> ... Copied to Clipboard!
Clench281 04/06/21 8:28:48 PM #2:	Lateral raises are easier for short ppl or those with shorter arms, feels bad with my 6'9" armspan --- Take me for what I am -- who I was meant to be. And if you give a damn, take me baby, or leave me. <cite>Clench281 posted [p:952545471] in Doing side... [t:79391523]...</cite> <quote>Lateral raises are easier for short ppl or those with shorter arms, feels bad with my 6'9" armspan </quote> ... Copied to Clipboard!
HornedLion 04/06/21 8:35:18 PM #3:	Damn you tall, Clench. How big is it? --- I'm actually really enjoying GodFall. <cite>HornedLion posted [p:952545689] in Doing side... [t:79391523]...</cite> <quote>Damn you tall, Clench. How big is it? </quote> ... Copied to Clipboard!
Clench281 04/06/21 8:45:13 PM #4:	I'm only 6'3" but I have long arms like a gorilla --- Take me for what I am -- who I was meant to be. And if you give a damn, take me baby, or leave me. <cite>Clench281 posted [p:952546038] in Doing side... [t:79391523]...</cite> <quote>I'm only 6'3" but I have long arms like a gorilla </quote> ... Copied to Clipboard!
HornedLion 04/06/21 8:49:08 PM #5:	Clench281 posted... I'm only 6'3" but I have long arms like a gorilla Sound like a heavy weight I knew in my boxing gym. He looked like a light skin Antonio Tarver. Dude was 63 with arms that came down to his knees. Solid 200lbs of muscle. --- I'm actually really enjoying GodFall. <cite>HornedLion posted [p:952546184] in Doing side... [t:79391523]...</cite> <quote>Clench281 posted... </cite> <quote>I'm only 6'3" but I have long arms like a gorilla</quote> Sound like a heavy weight I knew in my boxing gym. He looked like a light skin Antonio Tarver. Dude was 63 with arms that came down to his knees. Solid 200lbs of muscle. </quote> ... Copied to Clipboard!
BADoglick 04/06/21 9:52:02 PM #6:	I ruptured my ac joint nine weeks ago but I'm doing less weight than pre injury but I'm back up to 40 lbs on lateral raises --- BADoglick to the Max! <cite>BADoglick posted [p:952548445] in Doing side... [t:79391523]...</cite> <quote>I ruptured my ac joint nine weeks ago but I'm doing less weight than pre injury but I'm back up to 40 lbs on lateral raises </quote> ... Copied to Clipboard!
Clench281 04/06/21 9:55:07 PM #7:	BADoglick posted... I ruptured my ac joint nine weeks ago but I'm doing less weight than pre injury but I'm back up to 40 lbs on lateral raises ... Are you me? I'm waiting for my left one to heal, six weeks now. I think it was only a grade 1 sprain. There's a visible bump but it's been shrinking --- Take me for what I am -- who I was meant to be. And if you give a damn, take me baby, or leave me. <cite>Clench281 posted [p:952548576] in Doing side... [t:79391523]...</cite> <quote>BADoglick posted... </cite> <quote>I ruptured my ac joint nine weeks ago but I'm doing less weight than pre injury but I'm back up to 40 lbs on lateral raises</quote> ... Are you me? I'm waiting for my left one to heal, six weeks now. I think it was only a grade 1 sprain. There's a visible bump but it's been shrinking </quote> ... Copied to Clipboard!
HornedLion 04/06/21 10:24:21 PM #8:	BADoglick posted... I ruptured my ac joint nine weeks ago but I'm doing less weight than pre injury but I'm back up to 40 lbs on lateral raises Respect. --- I'm actually really enjoying GodFall. <cite>HornedLion posted [p:952549697] in Doing side... [t:79391523]...</cite> <quote>BADoglick posted... </cite> <quote>I ruptured my ac joint nine weeks ago but I'm doing less weight than pre injury but I'm back up to 40 lbs on lateral raises</quote> Respect. </quote> ... Copied to Clipboard!
Cacciato 04/06/21 10:27:41 PM #9:	If youre doing good form with that weight then nice work. Im still bouncing back from my Covid physique and the rod in my arm makes straight arm exercises like that particularly difficult. <cite>Cacciato posted [p:952549812] in Doing side... [t:79391523]...</cite> <quote>If youre doing good form with that weight then nice work. Im still bouncing back from my Covid physique and the rod in my arm makes straight arm exercises like that particularly difficult. </quote> ... Copied to Clipboard!
HornedLion 04/06/21 10:29:47 PM #10:	Cacciato posted... If youre doing good form with that weight then nice work. Im still bouncing back from my Covid physique and the rod in my arm makes straight arm exercises like that particularly difficult. What happened? --- I'm actually really enjoying GodFall. <cite>HornedLion posted [p:952549886] in Doing side... [t:79391523]...</cite> <quote>Cacciato posted... </cite> <quote>If youre doing good form with that weight then nice work. Im still bouncing back from my Covid physique and the rod in my arm makes straight arm exercises like that particularly difficult.</quote> What happened? </quote> ... Copied to Clipboard!
SilentSeph 04/06/21 10:30:21 PM #11:	I think I can only do these with 20 lbs, maybe 25 --- Delicious and vicious, while maliciously nutritious. <cite>SilentSeph posted [p:952549902] in Doing side... [t:79391523]...</cite> <quote>I think I can only do these with 20 lbs, maybe 25 </quote> ... Copied to Clipboard!
joemodda 04/06/21 10:36:48 PM #12:	50 lb, but it's a bit of a struggle. I could do it ez pz before the pandemic though --- It's not genocide... it's pesticide... <cite>joemodda posted [p:952550103] in Doing side... [t:79391523]...</cite> <quote>50 lb, but it's a bit of a struggle. I could do it ez pz before the pandemic though </quote> ... Copied to Clipboard!
Cacciato 04/06/21 10:44:06 PM #13:	HornedLion posted... What happened? Broke it. And the VA spared no expense (so every expense) getting it fixed. <cite>Cacciato posted [p:952550346] in Doing side... [t:79391523]...</cite> <quote>HornedLion posted... </cite> <quote>What happened?</quote>Broke it. And the VA spared no expense (so every expense) getting it fixed. </quote> ... Copied to Clipboard!
HornedLion 04/07/21 2:02:42 AM #14:	Cacciato posted... Broke it. And the VA spared no expense (so every expense) getting it fixed. Thats gnarly. Forgive my ignorance but... does that ever get taken out or is it there forever now? --- I'm actually really enjoying GodFall. <cite>HornedLion posted [p:952554967] in Doing side... [t:79391523]...</cite> <quote>Cacciato posted... </cite> <quote>Broke it. And the VA spared no expense (so every expense) getting it fixed. </quote> Thats gnarly. Forgive my ignorance but... does that ever get taken out or is it there forever now? </quote> ... Copied to Clipboard!
FatalAccident 04/07/21 2:09:09 AM #15:	Cacciato posted... Broke it. And the VA spared no expense (so every expense) getting it fixed. whats a VA --- walks away <cite>FatalAccident posted [p:952555065] in Doing side... [t:79391523]...</cite> <quote>Cacciato posted... </cite> <quote>Broke it. And the VA spared no expense (so every expense) getting it fixed. </quote> whats a VA </quote> ... Copied to Clipboard!
Clench281 04/07/21 5:11:05 AM #16:	Cacciato posted... Broke it. And the VA spared no expense (so every expense) getting it fixed. How humerus. Ba dum tss! --- Take me for what I am -- who I was meant to be. And if you give a damn, take me baby, or leave me. <cite>Clench281 posted [p:952557256] in Doing side... [t:79391523]...</cite> <quote>Cacciato posted... </cite> <quote>Broke it. And the VA spared no expense (so every expense) getting it fixed. </quote> How humerus. Ba dum tss! </quote> ... Copied to Clipboard!
Clench281 04/07/21 5:36:45 AM #17:	Maybe I'm being ultra conservative about my AC joint injury but I'm just now starting light push/pull work after a 6 week break from them --- Take me for what I am -- who I was meant to be. And if you give a damn, take me baby, or leave me. <cite>Clench281 posted [p:952557591] in Doing side... [t:79391523]...</cite> <quote>Maybe I'm being ultra conservative about my AC joint injury but I'm just now starting light push/pull work after a 6 week break from them </quote> ... Copied to Clipboard!
BADoglick 04/07/21 10:24:09 AM #18:	Clench281 posted... ... Are you me? I'm waiting for my left one to heal, six weeks now. I think it was only a grade 1 sprain. There's a visible bump but it's been shrinking It was also my left one. I was benching 360, did a few sets ok and then on the last one my shoulder gave out --- BADoglick to the Max! <cite>BADoglick posted [p:952562740] in Doing side... [t:79391523]...</cite> <quote>Clench281 posted... </cite> <quote>... Are you me? I'm waiting for my left one to heal, six weeks now. I think it was only a grade 1 sprain. There's a visible bump but it's been shrinking</quote> It was also my left one. I was benching 360, did a few sets ok and then on the last one my shoulder gave out </quote> ... Copied to Clipboard!
Cacciato 04/07/21 10:34:23 AM #19:	FatalAccident posted... whats a VA Veterans Affairs HornedLion posted... Thats gnarly. Forgive my ignorance but... does that ever get taken out or is it there forever now? Shit dont feel bad, it happened to me and I had to do research to answer that question. so apparently I can leave it in there forever unless it starts to hug me, especially since the hardware doesnt cross a joint or anything. But Im considering taking it out to see if it helps with my pain <cite>Cacciato posted [p:952563096] in Doing side... [t:79391523]...</cite> <quote>FatalAccident posted... </cite> <quote>whats a VA</quote>Veterans Affairs HornedLion posted... </cite> <quote>Thats gnarly. Forgive my ignorance but... does that ever get taken out or is it there forever now?</quote>Shit dont feel bad, it happened to me and I had to do research to answer that question. so apparently I can leave it in there forever unless it starts to hug me, especially since the hardware doesnt cross a joint or anything. But Im considering taking it out to see if it helps with my pain </quote> ... Copied to Clipboard!
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