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Slayerblade11 02/27/21 1:02:21 PM #1: |
I'm on a budget and can't just splurge on fast food. Prolly gonna drink gallon of milk everyday. RIP my stomache
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Vicious_Dios 02/27/21 1:02:55 PM #2: |
Carbs... lots of carbs.
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ModLogic 02/27/21 1:03:41 PM #3: |
traditional american breakfast
coke and poptarts --- ... Copied to Clipboard!
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SamsungGearS2 02/27/21 1:04:25 PM #4: |
Eat until you feel like youre gonna throw up, then go to sleep.
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Chicken 02/27/21 1:04:32 PM #5: |
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#6 | Post #6 was unavailable or deleted. |
IloveJesus 02/27/21 1:04:40 PM #7: |
80 quarter pounders.
--- Jesus loves us. It only seems fair to love him back. ... Copied to Clipboard!
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3PiesAndAFork 02/27/21 1:08:16 PM #8: |
20lb of what? Muscle? Fat? Both?
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Damn_Underscore 02/27/21 1:10:16 PM #9: |
go on the Boogie diet
--- I try to laugh about it, hiding the tears in my eyes. ... Copied to Clipboard!
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Tenlaar 02/27/21 1:10:58 PM #10: |
Get pregnant.
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Homeless_Waifu 02/27/21 1:12:38 PM #11: |
Stop exercising, don't leave home, have someone get you fatty foods...
--- The switch needs a good demolition derby game that's all I want!!! - started Feb. 2021 ... Copied to Clipboard!
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ROOTFayth 02/27/21 1:15:28 PM #12: |
Ive always been underweight and 4 yrs ago I decided to start going to the gym and would try to gain weight, what I did was eat every 3 hours, I eat a whole food plant based diet because of digestive issues but yea drinking your calories helps, you digest it faster, so protein shake with avocado, banana, cacao powder, frozen fruits and plant milk for me, then red lentils pasta mixed with whole wheat pasta for the right high content mix of proteins with vegetables
anyway stick to nutrient dense food, high fatty stuff like nut butter, olives, avocados are your friends I was eating fastfood and shit before and had always been underweight, made me feel uncomfortable so often that Id sometimes skip meals and its pretty bad if youre lookin to gain weight, even if it felt like I was snacking all the time it wasnt enough calories/proteins ... Copied to Clipboard!
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KylianMbappe 02/27/21 1:16:22 PM #13: |
drink a carton of milk a day
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Tyranthraxus 02/27/21 1:17:19 PM #14: |
Order Chinese food ho fun daily and eat it with a side of white rice.
--- It says right here in Matthew 16:4 "Jesus doth not need a giant Mecha." https://imgur.com/dQgC4kv ... Copied to Clipboard!
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Slayerblade11 02/27/21 1:19:26 PM #15: |
Homeless_Waifu posted...
Stop exercising, don't leave home, have someone get you fatty foods...Na. 3PiesAndAFork posted... 20lb of what? Muscle? Fat? Both? Both. Need to fill out the frame. 135 lbs at 5'8 not cutting it. ... Copied to Clipboard!
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Hayame Zero 02/27/21 1:21:11 PM #16: |
Drink nothing but soda. That's the thing that has caused the most significant changes in my weight.
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ROOTFayth 02/27/21 1:25:17 PM #17: |
lol guys lets assume he wants to look good with extra weight on, not just be fat
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penguin223 02/27/21 1:26:33 PM #18: |
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ROOTFayth 02/27/21 1:28:58 PM #19: |
penguin223 posted...
https://stronglifts.com/gomad/meh, casein associated with vastly increased risks of cancer though, its an easy strategy if you can tolerate lactose but its still suboptimal health wise ... Copied to Clipboard!
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3PiesAndAFork 02/27/21 1:31:38 PM #20: |
Slayerblade11 posted...
Both. Need to fill out the frame. 135 lbs at 5'8 not cutting it. Well, generally a pound = 3500 calories, so you will need a calorie surplus of 500/day if you want to gain a pound in a week. If you want part of that to be muscle, then you need to lift weights. Make sure you're getting adequate protein as well; at your weight try for 100g per day. Seeing as you're on a budget, a couple of protein shakes a day will probably do you good. --- @('_')@ ... Copied to Clipboard!
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AlCalavicci 02/27/21 1:32:30 PM #21: |
Slayerblade11 posted...
Both. Need to fill out the frame. 135 lbs at 5'8 not cutting it. Are you a male or female? --- http://images4.wikia.nocookie.net/__cb20111123223446/simpsons/images/9/99/K.png I didn't even give you my coat! ... Copied to Clipboard!
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smoke_break 02/27/21 1:32:35 PM #22: |
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Perascamin 02/27/21 1:32:42 PM #23: |
Vicious_Dios posted...
Carbs... lots of carbs.I mean. Its just calories? Sourcing your calories from any field whether its fat, protein, carbs, or sugars is going to have the same effect on weight gain --- I've grown. ... Copied to Clipboard!
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yunalenne10 02/27/21 1:33:16 PM #24: |
@TeaMilk
--- "The more beautiful and pure a thing is, the more satisfying it is to corrupt it." - Rule 43 ... Copied to Clipboard!
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JBaLLEN66 02/27/21 1:33:50 PM #25: |
eat a lot/snack a lot
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Balrog0 02/27/21 1:35:46 PM #26: |
Lol I mean it depends on what you mean?
Just eat more. Per calorie, something like dry beans and rice are probably still going to be your best bet but it's obviously hard to gain weight eating that. Eggs are probably pretty good when you balance cost, calories, and how easy they are to eat a lot of --- Trying to dunk since July 2020 ... Copied to Clipboard!
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YookaLaylee 02/27/21 1:44:28 PM #27: |
Get a job at McDonalds
--- I'm the fly in the ointment, the spanner in the works. I'm unpredictable. I'm the X-Factor. - Jamie Madrox ... Copied to Clipboard!
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creativeme 02/27/21 7:19:14 PM #28: |
eat sugar and greasy food. candy or just buy sugar and pop. add extra sugar to your pop and milk. throw sugar on your food.
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sabin017 02/27/21 9:15:42 PM #29: |
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Unsugarized_Foo 02/27/21 9:19:13 PM #30: |
Don't eat like shit. Just eat more good stuff and workout. You don't want 20lbs of fat
--- "All I have is my balls and my word, and I don't break them for anyone!"-Tony Montana ... Copied to Clipboard!
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HighOnSolar 02/27/21 9:20:23 PM #31: |
eat 20lbs of fat
--- Surf ... Copied to Clipboard!
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#32 | Post #32 was unavailable or deleted. |
eggcorn 02/28/21 9:58:29 PM #33: |
eat straight crisco
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Blue_Target 02/28/21 10:01:57 PM #34: |
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specialkid8 02/28/21 10:18:01 PM #36: |
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Jiek_Fafn 02/28/21 10:30:31 PM #37: |
Creatine/lots of water will get a you a good part of the way there.
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PoundGarden 02/28/21 10:31:34 PM #38: |
Chugging dong
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MuayThai85 02/28/21 10:32:29 PM #39: |
Lots of peanut butter and milk. Lots of calories and it is cheap.
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Verdekal 02/28/21 10:35:16 PM #40: |
Carry around a 20 lb dumbbell.
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The Popo 02/28/21 10:37:26 PM #41: |
https://youtu.be/zkr0xeFT4nk?t=56
--- Live action Hungry Hungry Hippos though, now that was a sport. ~Aeon Azuran ... Copied to Clipboard!
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masticatingman 02/28/21 10:40:15 PM #42: |
Ice cream, flavored milk, cheese, sandwiches.
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SaccharineSmile 02/28/21 10:41:46 PM #43: |
do that for 3 month and see how it goes I gained about 2-3 pounds a month for 6 months doing this (also went to the gym to lift weights maybe 3-4 times a week - not extreme weight lifting but general) about 2-3 weeks in your appetite will change and youll always be hungry --- Sent from my IPhone X ... Copied to Clipboard!
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SaccharineSmile 02/28/21 10:44:17 PM #44: |
Just buy a barbell for home and you can pretty much work out your entire body with different exercises with your barbell
working out will fill you out quicker (well for me it was) --- Sent from my IPhone X ... Copied to Clipboard!
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Morning_Frost 02/28/21 10:45:25 PM #45: |
Eat a lot of carbs.
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Irony 02/28/21 10:47:52 PM #46: |
Cut off your leg, eat it, then replace it with a metal leg.
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Returning_CEmen 02/28/21 10:54:29 PM #47: |
Work out and eat. I could never gain weight and I started working out really hard and my appetite has increased a ton. I also try to overeat and Ive gained about 15lbs of mostly muscle.
it might also be my metabolism finally slowing down since I am 32 now, but I can still lose weight easily if I stop overeating ... Copied to Clipboard!
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Background_Guy 03/01/21 12:00:53 AM #48: |
Outback Steakhouse
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