Board 8 > fine then, post in THIS topic when you exercise

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TheRock1525 03/20/18 9:40:09 PM #467:	I switched from bike to elliptical, and the amount of calories burned went from 350-400 in an hour to about 600 in 45 minutes. --- TheRock ~ I had a name, my father called me Blues. <cite>TheRock1525 posted [p:898186162] in fine then,... [t:75835607]...</cite> <quote>I switched from bike to elliptical, and the amount of calories burned went from 350-400 in an hour to about 600 in 45 minutes.</quote> ... Copied to Clipboard!
MariaTaylor 03/20/18 9:57:29 PM #468:	more planks. I can see the amount of time I'm able to hold them increasing. that is good. --- ~* Why can't anyone else see the walls? ~* https://i.imgur.com/wc4HQ5x.png <cite>MariaTaylor posted [p:898187295] in fine then,... [t:75835607]...</cite> <quote>more planks. I can see the amount of time I'm able to hold them increasing. that is good.</quote> ... Copied to Clipboard!
ShatteredElysium 03/20/18 10:35:01 PM #469:	Went again tonight. Basically did the exact same run as yesterday and felt about the same except my leg muscles hurt a bit more when I started (basically because I did legs yesterday and hadn't done any gym in so long). I also think either my knees are way worse or the treadmill shock absorbers are way worse than what I used previously as my knees were a little sore when starting. Probably a combination of both. I am doing other stuff at the gym too but running is the easiest thing to focus on right now. If I can convince myself to do that then I just kinda slot in other stuff whilst I'm there too. If I can get myself to go another 2 times this week then I'd probably be happy with that for a start <cite>ShatteredElysium posted [p:898189688] in fine then,... [t:75835607]...</cite> <quote>Went again tonight. Basically did the exact same run as yesterday and felt about the same except my leg muscles hurt a bit more when I started (basically because I did legs yesterday and hadn't done any gym in so long). I also think either my knees are way worse or the treadmill shock absorbers are way worse than what I used previously as my knees were a little sore when starting. Probably a combination of both. I am doing other stuff at the gym too but running is the easiest thing to focus on right now. If I can convince myself to do that then I just kinda slot in other stuff whilst I'm there too. If I can get myself to go another 2 times this week then I'd probably be happy with that for a start</quote> ... Copied to Clipboard!
GTN 03/22/18 2:00:16 AM #470:	mmm <cite>GTN posted [p:898262747] in fine then,... [t:75835607]...</cite> <quote>mmm</quote> ... Copied to Clipboard!
SeabassDebeste 03/22/18 8:51:17 AM #471:	ShatteredElysium posted... Went again tonight. Basically did the exact same run as yesterday and felt about the same except my leg muscles hurt a bit more when I started (basically because I did legs yesterday and hadn't done any gym in so long). I also think either my knees are way worse or the treadmill shock absorbers are way worse than what I used previously as my knees were a little sore when starting. Probably a combination of both. I am doing other stuff at the gym too but running is the easiest thing to focus on right now. If I can convince myself to do that then I just kinda slot in other stuff whilst I'm there too. If I can get myself to go another 2 times this week then I'd probably be happy with that for a start congrats! you how's the consistency going? --- yet all sailors of all sorts are more or less capricious and unreliable - they live in the varying outer weather, and they inhale its fickleness <cite>SeabassDebeste posted [p:898272476] in fine then,... [t:75835607]...</cite> <quote><cite>ShatteredElysium posted...</cite> <quote>Went again tonight. Basically did the exact same run as yesterday and felt about the same except my leg muscles hurt a bit more when I started (basically because I did legs yesterday and hadn't done any gym in so long). I also think either my knees are way worse or the treadmill shock absorbers are way worse than what I used previously as my knees were a little sore when starting. Probably a combination of both. I am doing other stuff at the gym too but running is the easiest thing to focus on right now. If I can convince myself to do that then I just kinda slot in other stuff whilst I'm there too. If I can get myself to go another 2 times this week then I'd probably be happy with that for a start</quote> congrats! you how's the consistency going?</quote> ... Copied to Clipboard!
MariaTaylor 03/22/18 9:21:47 AM #472:	power walked to campus today, 2ish miles. now I'm just hanging out in the lab prep room reading manga. --- ~* Why can't anyone else see the walls? ~* https://i.imgur.com/wc4HQ5x.png <cite>MariaTaylor posted [p:898273549] in fine then,... [t:75835607]...</cite> <quote>power walked to campus today, 2ish miles. now I'm just hanging out in the lab prep room reading manga.</quote> ... Copied to Clipboard!
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Board 8 > fine then, post in THIS topic when you exercise (+) Yeah! (+)

Board 8 > fine then, post in THIS topic when you exercise