Current Events > How do you handle anxiety?

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Cocytus 08/24/17 8:34:57 AM #1:	I been having panic attacks where all my little fears or normal worries are amplified to where I just feel afraid of something bad happening all the time. I also get lots of hot flashes. I've tried medication in the past but don't really benefit from it. Do you have any tips on dealing with anxiety? <cite>Cocytus posted [p:885355297] in How do you... [t:75703278]...</cite> <quote>I been having panic attacks where all my little fears or normal worries are amplified to where I just feel afraid of something bad happening all the time. I also get lots of hot flashes. I've tried medication in the past but don't really benefit from it. Do you have any tips on dealing with anxiety?</quote> ... Copied to Clipboard!
Virus731 08/24/17 8:36:48 AM #2:	I dunno, it just passes in the end... then starts back up again. --- I hope this **in' world **in' burns away And I'd kill you all if I had my way <cite>Virus731 posted [p:885355356] in How do you... [t:75703278]...</cite> <quote>I dunno, it just passes in the end... then starts back up again.</quote> ... Copied to Clipboard!
Gunpo 08/24/17 8:37:28 AM #3:	Get prescribed xanax --- Steam/PSN:AloofHermit http://error1355.com/ce/Gunpo.html <cite>Gunpo posted [p:885355379] in How do you... [t:75703278]...</cite> <quote>Get prescribed xanax</quote> ... Copied to Clipboard!
CircleOfManias 08/24/17 8:38:37 AM #4:	http://www.theonion.com/graphic/tips-handling-social-anxieties-53168 --- Sick liaisons raise this monumental mark The sun sets forever over Blackwater Park <cite>CircleOfManias posted [p:885355419] in How do you... [t:75703278]...</cite> <quote>http://www.theonion.com/graphic/tips-handling-social-anxieties-53168</quote> ... Copied to Clipboard!
Leight_Weight 08/24/17 8:51:14 AM #5:	Usually drink --- "Every man dies, but not every man truly lives." <cite>Leight_Weight posted [p:885355820] in How do you... [t:75703278]...</cite> <quote>Usually drink</quote> ... Copied to Clipboard!
Rexdragon125 08/24/17 8:55:58 AM #6:	Learn some mindfulness meditation so you're not freaking out over literally nothing 24/7. It's not just some new age woo woo. <cite>Rexdragon125 posted [p:885355985] in How do you... [t:75703278]...</cite> <quote>Learn some mindfulness meditation so you're not freaking out over literally nothing 24/7. It's not just some new age woo woo.</quote> ... Copied to Clipboard!
Virus731 08/24/17 8:58:53 AM #7:	Rexdragon125 posted... Learn some mindfulness meditation so you're not freaking out over literally nothing 24/7. It's not just some new age woo woo. ^ That's a good one. I don't do it nearly as often as I should, but writing your thoughts down, even if incomprehensible to someone else, is really helpful. It feels like your expressing these anxieties your too afraid to tell other people because your anxious. --- I hope this **in' world **in' burns away And I'd kill you all if I had my way <cite>Virus731 posted [p:885356078] in How do you... [t:75703278]...</cite> <quote><cite>Rexdragon125 posted...</cite> <quote>Learn some mindfulness meditation so you're not freaking out over literally nothing 24/7. It's not just some new age woo woo.</quote> ^ That's a good one. I don't do it nearly as often as I should, but writing your thoughts down, even if incomprehensible to someone else, is really helpful. It feels like your expressing these anxieties your too afraid to tell other people because your anxious.</quote> ... Copied to Clipboard!
Cocytus 08/24/17 9:01:33 AM #8:	Rexdragon125 posted... Learn some mindfulness meditation so you're not freaking out over literally nothing 24/7. It's not just some new age woo woo. How do you do it? <cite>Cocytus posted [p:885356163] in How do you... [t:75703278]...</cite> <quote><cite>Rexdragon125 posted...</cite> <quote>Learn some mindfulness meditation so you're not freaking out over literally nothing 24/7. It's not just some new age woo woo.</quote> How do you do it?</quote> ... Copied to Clipboard!
SweetieBelle462 08/24/17 9:01:58 AM #9:	I don't get anxiety <cite>SweetieBelle462 posted [p:885356174] in How do you... [t:75703278]...</cite> <quote>I don't get anxiety</quote> ... Copied to Clipboard!
joe40001 08/24/17 9:03:33 AM #10:	It took me a long time to get good at it, if you really want help we can talk but I don't want to give long detailed advice if it's just going to be something you glance at and ignore. --- "joe is attractive and quite the brilliant poster" - Seiichi Omori http://i.imgur.com/TheGsZ9.gif <cite>joe40001 posted [p:885356232] in How do you... [t:75703278]...</cite> <quote>It took me a long time to get good at it, if you really want help we can talk but I don't want to give long detailed advice if it's just going to be something you glance at and ignore.</quote> ... Copied to Clipboard!
Virus731 08/24/17 9:29:18 AM #11:	Don't sweat the little stuff. PS. It's all little stuff --- I hope this **in' world **in' burns away And I'd kill you all if I had my way <cite>Virus731 posted [p:885357148] in How do you... [t:75703278]...</cite> <quote>Don't sweat the little stuff. PS. It's all little stuff</quote> ... Copied to Clipboard!
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Current Events > How do you handle anxiety? (+) Yeah! (+)

Current Events > How do you handle anxiety?