Topic List |
Page List:
1 |
---|---|
thecolorgreen 04/21/17 8:34:59 AM #1: |
and im still fat. what the fuck is really going on. imma dedicate this weight loss journey to harambe. before pic coming later today. after pic coming june 2017
--- :wq ... Copied to Clipboard!
|
thecolorgreen 04/21/17 10:35:50 AM #2: |
before:
6'1", 232lbs, ~25% bodyfat goals: 200lbs, less body fat, same height, clean mirror photo updates will be provided weekly daily updates on how much dieting sucks will also be a thing --- :wq ... Copied to Clipboard!
|
Mead 04/21/17 10:39:47 AM #3: |
You need to clean your mirror
--- https://en.wikipedia.org/wiki/Mead "because I like to troll" -yourDaddie ... Copied to Clipboard!
|
Blighboy 04/21/17 11:04:20 AM #4: |
You baited me with Harambe and then just posted a pic of your fat fucking body this isn't okay.
--- ... Copied to Clipboard!
|
Sarcasthma 04/21/17 11:13:34 AM #5: |
Blighboy posted...
You baited me with Harambe and then just posted a pic of your fat fucking body this isn't okay. Harambe was pretty thick, too. --- What's the difference between a pickpocket and a peeping tom? A pickpocket snatches your watch. ... Copied to Clipboard!
|
Smarkil 04/21/17 11:14:02 AM #6: |
Mead posted...
You need to clean your mirror --- I find myself identifying strongly with Hitler - Blighboy ... Copied to Clipboard!
|
thecolorgreen 04/21/17 11:24:35 AM #7: |
Blighboy posted...
You baited me with Harambe and then just posted a pic of your fat fucking body this isn't okay. well this is good motivation lol --- :wq ... Copied to Clipboard!
|
yutterh 04/21/17 3:06:37 PM #8: |
You really do not look bad dog. The only thing is you have somewhat of a stomach but i wouldnt say your fat at all. Now if i posted a pic of myself, you will see fat.
--- i7-5820K 3.3GHz, Asus X99-DELUXE, Corsair H110i GTX, 850 EVO 1TB, EVGA GTX 970 4GB FTW ACX2.0, Corsair 760T, EVGA 850W, Orion Spark, Proteus Core, Benq BL3200PT ... Copied to Clipboard!
|
DirtBasedSoap 04/21/17 3:37:17 PM #9: |
Blighboy posted...
You baited me with Harambe and then just posted a pic of your fat fucking body this isn't okay. --- ... Copied to Clipboard!
|
Jen0125 04/21/17 3:41:22 PM #10: |
that looks like more than 25% body fat. i estimate myself to be 25% body fat and i'm a lot small than that.
--- http://i.imgur.com/4ihiyS2.jpg "I am not gay! Can't you get that through your head? I am very much aroused at the site of a naked woman!" - Dan0429 ... Copied to Clipboard!
|
thecolorgreen 04/21/17 6:22:35 PM #11: |
Jen0125 posted...
that looks like more than 25% body fat. i estimate myself to be 25% body fat and i'm a lot small than that. you forget women have boobs(which are mostly fat) and i have a lot of muscle that'll make me look bigger --- :wq ... Copied to Clipboard!
|
BillySastard 04/21/17 6:24:58 PM #12: |
... Copied to Clipboard!
|
CacciatoPart2 04/21/17 6:37:22 PM #13: |
thecolorgreen posted...
Jen0125 posted...that looks like more than 25% body fat. i estimate myself to be 25% body fat and i'm a lot small than that. Where ... Copied to Clipboard!
|
HellHole_ 04/21/17 6:51:08 PM #14: |
Sarcasthma posted...
Blighboy posted...You baited me with Harambe and then just posted a pic of your fat fucking body this isn't okay. muscle thick, and he rocked that fur coat, too --- ... Copied to Clipboard!
|
snacktimeguy 04/21/17 7:33:00 PM #15: |
Good luck reaching your goals. I too am in the 230's trying to make it down to 200.
--- ... Copied to Clipboard!
|
knivesX2004 04/21/17 7:40:28 PM #16: |
I love how you specify maintaining your height in your goals.
... Copied to Clipboard!
|
thecolorgreen 04/23/17 10:16:37 AM #17: |
Ok so friday I planning on fasting to kickstart this diet, but my coworkers invited me out to lunch. and as I'm still relatively new to the company, I know better to decline the networking oppurtunity that lunch presents.
Yesterday I ate a whole large papa john's pizza cause I was super hungover >_> Today I will eat nothing! --- :wq ... Copied to Clipboard!
|
PK_Spam 04/23/17 10:21:54 AM #18: |
Why not just eat less? Fasting is dumb and stupid.
And maybe don't eat an entire papa johns pizza in one sitting. Maybe stop at two slices. --- "I dont know If I believe in it, real lasting happiness, All those perky, well-adjusted people you see in movies and TV shows ? I dont think they exist.' ... Copied to Clipboard!
|
thecolorgreen 04/23/17 11:14:40 AM #19: |
PK_Spam posted...
Why not just eat less? Fasting is dumb and stupid. fasting is eating less! at 25% body fat I dont think it's unhealthy to do it 24 hours once a week eating only 2 slices of pizza is what I imagine a smoker only smoking 2 cigs out of the carton feels like --- :wq ... Copied to Clipboard!
|
CacciatoPart2 04/23/17 4:24:44 PM #20: |
So basically you're gonna be fat forever.
... Copied to Clipboard!
|
PK_Spam 04/23/17 4:51:14 PM #21: |
CacciatoPart2 posted...
So basically you're gonna be fat forever. --- "I dont know If I believe in it, real lasting happiness, All those perky, well-adjusted people you see in movies and TV shows ? I dont think they exist.' ... Copied to Clipboard!
|
thecolorgreen 04/25/17 10:42:12 PM #22: |
CacciatoPart2 posted...
So basically you're gonna be fat forever. I'll have you know I'm down 2 pounds from when I started to today. --- :wq ... Copied to Clipboard!
|
Claude_Frollo 04/25/17 11:49:07 PM #23: |
Holy frijoles, you're nearly as fat as I am.
--- I had a little trouble with the fireplace. ... Copied to Clipboard!
|
helIy 04/25/17 11:50:00 PM #24: |
thecolorgreen posted...
CacciatoPart2 posted...So basically you're gonna be fat forever. so, basically, you weighed yourself after taking a shit --- wanna watch me eat a pineapple pizza with a diced hardboiled egg on it? https://youtu.be/j3mGmQWc7hY ... Copied to Clipboard!
|
Zeus 04/26/17 12:24:11 AM #25: |
Wait a second... is that even the real thecolorgreen? Because he doesn't look very green!
--- (\/)(\/)|-| In Zeus We Trust: All Others Pay Cash ... Copied to Clipboard!
|
SkynyrdRocker 04/26/17 12:29:49 AM #26: |
PK_Spam posted...
CacciatoPart2 posted...So basically you're gonna be fat forever. Yeah I don't think the diet plan of "Drink lots of alcohol, eat lots of pizza, and then impulsively not eat at all for a day" is super successful. Just fucking eat less and exercise. ... Copied to Clipboard!
|
thecolorgreen 04/29/17 10:00:16 AM #27: |
... Copied to Clipboard!
|
Hypochondriathe 04/29/17 10:07:58 AM #28: |
Do a keto diet, and run sprints first thing in the morning before eating. The fat will melt off you.
--- Sexiest person on gamefaqs; the poster that should be on a poster. ... Copied to Clipboard!
|
FellWolf 04/29/17 10:10:16 AM #29: |
... Copied to Clipboard!
|
Jen0125 04/29/17 10:11:38 AM #30: |
Man you got a titty side roll
--- http://i.imgur.com/4ihiyS2.jpg "I am not gay! Can't you get that through your head? I am very much aroused at the site of a naked woman!" - Dan0429 ... Copied to Clipboard!
|
thecolorgreen 04/29/17 10:22:08 AM #31: |
Jen0125 posted...
Man you got a titty side roll thats my lats yo --- :wq ... Copied to Clipboard!
|
pionear 04/29/17 10:23:43 AM #32: |
Another Black person on Gfaqs...how rare...
... Copied to Clipboard!
|
Jen0125 04/29/17 10:28:10 AM #33: |
thecolorgreen posted...
Jen0125 posted...Man you got a titty side roll You mean your fats --- http://i.imgur.com/4ihiyS2.jpg "I am not gay! Can't you get that through your head? I am very much aroused at the site of a naked woman!" - Dan0429 ... Copied to Clipboard!
|
Bigbuffetboy85 04/29/17 10:49:12 AM #34: |
Meh Fasting is only good before a vacation or something, if you want to lose some quick pounds, however its not good for long term weight loss, your just sending your body from overweight - emergency phase. Soon as you start eating regularly again the weight comes back.
By simply eating less you're adding an Adjustment phase where your body depends on less intake and gets your metabolism working harder. Making it easier to keep the weight off. Also when you lose weight in the name of Harambe as I did you don't mess around, if you add the weight back you are shaming a legend. Don't do it. ... Copied to Clipboard!
|
thecolorgreen 04/29/17 11:33:23 AM #35: |
Bigbuffetboy85 posted...
Meh Fasting is only good before a vacation or something, if you want to lose some quick pounds, however its not good for long term weight loss, your just sending your body from overweight - emergency phase. Soon as you start eating regularly again the weight comes back. nah this is serious. i already bought some duck fat so i can start doing the keto thing --- :wq ... Copied to Clipboard!
|
Hypochondriathe 04/29/17 12:37:08 PM #36: |
You don't need to buy duck fat. You should be getting most of the fats from the food you eat. I'm cutting down to sub 10% at the moment, so I'll give you a typical day of eating for me.
Breakfast (after cardio): 3-4 eggs and ~6oz of egg whites, cooked in olive oil. You can throw in some cheese if you want. ~1-2 carbs. Post workout meal: Isopure low carb protein shake and zoodle spaghetti and meat sauce. ~5-7 carbs. Mid afternoon meal: chicken breast and green beans. ~3 carbs. Dinner: Chicken/Tuna salad wrap on low carb tortilla. ~5 carbs. 30 min before bed: Half of a protein shake. ~1 carb. For the first few days, keep your carbs as low as possible (under 20g). After about a week, you should be in full ketosis. Once you're in this phase, you can gradually start increasing carbs. I can get up to 50-60g a day and remain in ketosis, but it's different for everyone. Also, with the foods you're eating, only count net carbs. Subtract fiber from total carbs to get net. --- Sexiest person on gamefaqs; the poster that should be on a poster. ... Copied to Clipboard!
|
KStateKing17 04/29/17 1:25:59 PM #37: |
Jen0125 posted...
thecolorgreen posted...Jen0125 posted...Man you got a titty side roll Lmfao Also speaking of dead, what happened to your missing roommate @thecolorgreen --- Mains: Xiaoyu/Zafina (Tekken)-Dhalsim (SF)-Jax (MK) Luong/Yamazaki/Joe (KoF) ... Copied to Clipboard!
|
thecolorgreen 04/29/17 1:53:46 PM #38: |
KStateKing17 posted...
Jen0125 posted...thecolorgreen posted...Jen0125 posted...Man you got a titty side roll He was in Belgium for work apparently lol --- :wq ... Copied to Clipboard!
|
Jen0125 04/29/17 2:35:27 PM #39: |
KStateKing17 posted...
Lmfao man at least someone appreciated my genius there --- http://i.imgur.com/4ihiyS2.jpg "I am not gay! Can't you get that through your head? I am very much aroused at the site of a naked woman!" - Dan0429 ... Copied to Clipboard!
|
Topic List |
Page List:
1 |