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darkprince45 11/25/20 9:48:54 PM #1: |
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Xenozoa425 11/25/20 9:52:02 PM #2: |
https://youtu.be/qiwffaMz0-4
This is one of my favs --- "Discipline is the prison of negative expression; lack of discipline is the prison of the soul." ... Copied to Clipboard!
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Mitch_Haniger 11/25/20 9:56:19 PM #3: |
How much are you deadliftin this holiday season?
--- "If people on this site truly believe this then I might as well be living in the twilight zone." https://imgur.com/py96mcP (thx gohan) ... Copied to Clipboard!
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Vermander 11/25/20 9:57:16 PM #4: |
How much you lifting?
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Flockaveli 11/25/20 10:02:49 PM #5: |
I was listening to that album a couple days ago and DAMN is the audio quality shitty.
--- I'm in Chicago, I'm shaking my head. ... Copied to Clipboard!
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Verdekal 11/25/20 10:14:12 PM #6: |
https://www.youtube.com/watch?v=RQCiz03i_gQ
https://www.youtube.com/watch?v=Rpmk3P1hdkw --- Don't tease the octopus, kids! ... Copied to Clipboard!
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darkprince45 11/25/20 10:15:22 PM #7: |
and Ill probably just do
5 sets of 5 135 5 sets of 5 225 Flockaveli posted... I was listening to that album a couple days ago and DAMN is the audio quality shitty.It needs a remaster for sure. They made a Facebook post earlier this year they were going to work on stuff or some shit. --- ... Copied to Clipboard!
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SK8T3R215 11/25/20 10:23:02 PM #8: |
Ok but what about after your warmup
--- New York Knicks, New York Jets, New York Yankees. ... Copied to Clipboard!
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darkprince45 11/25/20 10:25:51 PM #9: |
Thats it for deadlifting. Theres no point of pulling +400 anymore for what
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Scripts 11/25/20 10:25:53 PM #10: |
lifted 315 after how many months of not lifting heavy... felt good but failed on 365 which i haven't lifted since last year
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Vermander 11/25/20 10:38:29 PM #11: |
SK8T3R215 posted...
Ok but what about after your warmup Yeah thats a warmup lol. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." ... Copied to Clipboard!
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darkprince45 11/25/20 10:48:58 PM #12: |
Scripts posted...
lifted 315 after how many months of not lifting heavy... felt good but failed on 365 which i haven't lifted since last yearI hit like 405 once, 275 bench, and 3 something squat. But fuck that noise. I dont ever go above 2 plates on anything. All I care about is looking good. Anything higher and youre not competing is just dumb --- ... Copied to Clipboard!
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Dathrowed1 11/25/20 10:56:09 PM #14: |
I did 410*3
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Turtlebread 11/25/20 11:09:04 PM #15: |
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darkprince45 11/25/20 11:12:42 PM #17: |
Turtlebread posted...
How can you look good if you only DL 225easily lol. I can deadlift more as said. And based on the pictures youve guys posted here in selfie topics. Im even more confident lmao --- ... Copied to Clipboard!
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Turtlebread 11/25/20 11:16:20 PM #18: |
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darkprince45 11/25/20 11:17:36 PM #19: |
Its not defensive lol. Im just stating facts lol. Less weight more reps is king. And lol
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Turtlebread 11/25/20 11:19:17 PM #20: |
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berlyman101 11/25/20 11:22:45 PM #21: |
Captain_Qwark posted...
That's that one lift I haven't bothered to learn It's pretty much the only essential weight lift. you can't really replicate it without barbells. you can, it just won't work your big muscles as much. --- ... Copied to Clipboard!
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Balrog0 11/25/20 11:24:03 PM #22: |
The deadlift seems like the easiest of the big three lifts to me
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darkprince45 11/25/20 11:26:09 PM #23: |
Balrog0 posted...
The deadlift seems like the easiest of the big three lifts to meIts the easiest to mess up for sure. A lot of people have shitty form or arch their back a lot --- ... Copied to Clipboard!
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Vermander 11/25/20 11:27:20 PM #24: |
Balrog0 posted...
The deadlift seems like the easiest of the big three lifts to me Squats are harder imo --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." ... Copied to Clipboard!
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theAteam 11/25/20 11:28:18 PM #25: |
Never could get the form right with deadlifts. I pulled my back twice in one year and swore them off.
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Vermander 11/25/20 11:28:25 PM #26: |
Last weekend I hit 430 for 5. I am 183 lbs currently.
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darkprince45 11/25/20 11:33:06 PM #27: |
theAteam posted...
Never could get the form right with deadlifts. I pulled my back twice in one year and swore them off.Yep, its tricky and takes practice. When I was younger deployed overseas lifting with west wide barbell guys, we used to go ham. no point, I aint trying to go ham. Just keep the good shape. I will wear a belt for 135 reps, I go barefoot, and take my time doing every single rep --- ... Copied to Clipboard!
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Dathrowed1 11/25/20 11:48:33 PM #28: |
Balrog0 posted...
The deadlift seems like the easiest of the big three lifts to meJim Wendler says that is why people love them. Id say they are for me as well, but I have long arms. I did have a recent period where my squar was improving and my deadlift wasn't. Then found out it was because I was using a clean stance --- sig ... Copied to Clipboard!
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sutree 11/25/20 11:49:33 PM #29: |
post body
--- It's just that bird law in this country-- it's not governed by reason ... Copied to Clipboard!
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CasualGuy 11/26/20 12:58:04 AM #30: |
Squats seem way easier than deadlifts.
I don't see how you're supposed to DL without ripping the skin off of your shins or hurting your back --- ... Copied to Clipboard!
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berlyman101 11/26/20 1:02:44 AM #31: |
CasualGuy posted...
Squats seem way easier than deadlifts. the shins thing gets me. I always hold it out in front and that fucks me up in fact I'm pretty sure I do every barbell lift wrong despite years of trying to get them right. --- ... Copied to Clipboard!
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Scripts 11/26/20 1:53:14 AM #32: |
darkprince45 posted...
I hit like 405 once, 275 bench, and 3 something squat. But fuck that noise. I dont ever go above 2 plates on anything. All I care about is looking good. Anything higher and youre not competing is just dumb been trying to hit 405 for about a year. i also want to hit 225 on bench and 315 on squats. i just want to see where i'm at i was actually doing the 531 program until quarantine started and it just put everything on pause. --- ... Copied to Clipboard!
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Pow Pow Punishment 11/26/20 2:11:19 AM #33: |
darkprince45 posted...
I hit like 405 once, 275 bench, and 3 something squat. But fuck that noise. I dont ever go above 2 plates on anything. All I care about is looking good. Anything higher and youre not competing is just dumbIt's fine you don't want to but this is an incredibly dumb take. I like how YOUR limits are arbitrarily what someone should stop at or else they're just wasting their time lmao I compete but even if I didn't, it's fun and also useful to be strong. It's insurance if you're ever in any number of bad situations (Scott Mendelson believes his freakish strength helped him walk away from a devastating car crash and it's a believable theory). --- Currently playing: Skyrim, Hearthstone Training log: https://powpowpunishment.blogspot.com ... Copied to Clipboard!
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darkprince45 11/26/20 2:49:43 AM #34: |
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Apocalyptic 11/26/20 4:57:27 AM #36: |
sutree posted...
post body --- ... ... Copied to Clipboard!
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