LogFAQs > #947612661

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Topic	Bout to deadlift at the gym
darkprince45 11/25/20 11:33:06 PM #27:	theAteam posted... Never could get the form right with deadlifts. I pulled my back twice in one year and swore them off. Yep, its tricky and takes practice. When I was younger deployed overseas lifting with west wide barbell guys, we used to go ham. no point, I aint trying to go ham. Just keep the good shape. I will wear a belt for 135 reps, I go barefoot, and take my time doing every single rep --- https://imgur.com/NvktIWl <cite>darkprince45 posted [p:947612661] in Bout to de... [t:79135871]...</cite> <quote>theAteam posted... </cite> <quote>Never could get the form right with deadlifts. I pulled my back twice in one year and swore them off.</quote>Yep, its tricky and takes practice. When I was younger deployed overseas lifting with west wide barbell guys, we used to go ham. no point, I aint trying to go ham. Just keep the good shape. I will wear a belt for 135 reps, I go barefoot, and take my time doing every single rep --- https://imgur.com/NvktIWl</quote> ... Copied to Clipboard!
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