Current Events > lost 50 pounds so far doing intermittant fasting. ask me anything.

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TheBlueMonk_ 07/13/20 5:33:57 PM #1:	started in march. i do 16:8, where its 16 hours fasting, 8 hours eating. so basically i dont eat until 12pm and stop eating at 8pm. --- Park Minyoung NOONA <3 https://imgur.com/F5yuHSF <cite>TheBlueMonk_ posted [p:942065618] in lost 50 po... [t:78844460]...</cite> <quote>started in march. i do 16:8, where its 16 hours fasting, 8 hours eating. so basically i dont eat until 12pm and stop eating at 8pm. </quote> ... Copied to Clipboard!
Were_Wyrm 07/13/20 5:35:16 PM #2:	What is the air speed velocity of an unladen swallow? --- I was a God, Valeria. I found it...beneath me. - Dr. Doom https://imgur.com/FKDXbHs <cite>Were_Wyrm posted [p:942065665] in lost 50 po... [t:78844460]...</cite> <quote>What is the air speed velocity of an unladen swallow? </quote> ... Copied to Clipboard!
DarkChozoGhost 07/13/20 5:43:59 PM #4:	How much do you eat during those 8? --- My sister's dog bit a hole in my Super Mario Land cartridge. It still works though - Skye Reynolds 3DS FC: 3239-5612-0115 <cite>DarkChozoGhost posted [p:942066007] in lost 50 po... [t:78844460]...</cite> <quote>How much do you eat during those 8? </quote> ... Copied to Clipboard!
The Popo 07/13/20 5:44:11 PM #5:	How much more until you reach your goal? Or are you there already? --- Live action Hungry Hungry Hippos though, now that was a sport. ~Aeon Azuran <cite>The Popo posted [p:942066016] in lost 50 po... [t:78844460]...</cite> <quote>How much more until you reach your goal? Or are you there already? </quote> ... Copied to Clipboard!
SrRd_RacinG 07/13/20 5:44:53 PM #6:	What is your impetus, your reason to continue this success? That is the only question that matters. --- https://media.giphy.com/media/l3vRn3I4UyDoKyWLC/giphy.gif <cite>SrRd_RacinG posted [p:942066044] in lost 50 po... [t:78844460]...</cite> <quote>What is your impetus, your reason to continue this success? That is the only question that matters. </quote> ... Copied to Clipboard!
TheBlueMonk_ 07/13/20 5:45:42 PM #7:	DarkChozoGhost posted... How much do you eat during those 8? 1200-1300 calories The Popo posted... How much more until you reach your goal? Or are you there already? id like to lose 30 more pounds, but ive already met my clothing size goal, so im not sure. --- Park Minyoung NOONA <3 https://imgur.com/F5yuHSF <cite>TheBlueMonk_ posted [p:942066083] in lost 50 po... [t:78844460]...</cite> <quote>DarkChozoGhost posted... </cite> <quote>How much do you eat during those 8?</quote>1200-1300 calories The Popo posted... </cite> <quote>How much more until you reach your goal? Or are you there already?</quote>id like to lose 30 more pounds, but ive already met my clothing size goal, so im not sure. </quote> ... Copied to Clipboard!
onedarksoul 07/13/20 5:48:22 PM #8:	How do you feel compared to before? --- Finish a game? Add it to our list! Beat 1,000 games: https://gamefaqs.gamespot.com/boards/213-nonstop-gaming-general/78785005 <cite>onedarksoul posted [p:942066201] in lost 50 po... [t:78844460]...</cite> <quote>How do you feel compared to before? </quote> ... Copied to Clipboard!
TheBlueMonk_ 07/13/20 5:49:35 PM #9:	onedarksoul posted... How do you feel compared to before? i feel great. i get irritable in the morning cuz i get hungrier and hungrier, but i just drink water or coffee and stay away from people lol --- Park Minyoung NOONA <3 https://imgur.com/F5yuHSF <cite>TheBlueMonk_ posted [p:942066247] in lost 50 po... [t:78844460]...</cite> <quote>onedarksoul posted... </cite> <quote>How do you feel compared to before?</quote>i feel great. i get irritable in the morning cuz i get hungrier and hungrier, but i just drink water or coffee and stay away from people lol </quote> ... Copied to Clipboard!
The Popo 07/13/20 5:49:37 PM #10:	Any thoughts on incorporating any exercise with things, now that youre 50 lbs lighter? Or have you already? Adding even a bit of muscle can jump start your metabolism. --- Live action Hungry Hungry Hippos though, now that was a sport. ~Aeon Azuran <cite>The Popo posted [p:942066249] in lost 50 po... [t:78844460]...</cite> <quote>Any thoughts on incorporating any exercise with things, now that youre 50 lbs lighter? Or have you already? Adding even a bit of muscle can jump start your metabolism. </quote> ... Copied to Clipboard!
RetsuZaiZen 07/13/20 5:50:32 PM #11:	Are you starving? --- Why do nerdsalways get caught up on the details? https://imgur.com/dntQM https://imgur.com/9gNcUGM https://imgur.com/bH8vq3f <cite>RetsuZaiZen posted [p:942066284] in lost 50 po... [t:78844460]...</cite> <quote>Are you starving? </quote> ... Copied to Clipboard!
TheBlueMonk_ 07/13/20 5:50:52 PM #12:	The Popo posted... Any thoughts on incorporating any exercise with things, now that youre 50 lbs lighter? Or have you already? Adding even a bit of muscle can jump start your metabolism. i do exercise in the morning. i run on a treadmil for 30 minute and then i do some strength stuff with my kettle bell. maybe i should get a heavier kettle bell... --- Park Minyoung NOONA <3 https://imgur.com/F5yuHSF <cite>TheBlueMonk_ posted [p:942066295] in lost 50 po... [t:78844460]...</cite> <quote>The Popo posted... </cite> <quote>Any thoughts on incorporating any exercise with things, now that youre 50 lbs lighter? Or have you already? Adding even a bit of muscle can jump start your metabolism.</quote>i do exercise in the morning. i run on a treadmil for 30 minute and then i do some strength stuff with my kettle bell. maybe i should get a heavier kettle bell... </quote> ... Copied to Clipboard!
TheBlueMonk_ 07/13/20 5:51:20 PM #13:	RetsuZaiZen posted... Are you starving? right now? no, cuz i ordered some japanese delivery and am full on that chicken teriyaki --- Park Minyoung NOONA <3 https://imgur.com/F5yuHSF <cite>TheBlueMonk_ posted [p:942066314] in lost 50 po... [t:78844460]...</cite> <quote>RetsuZaiZen posted... </cite> <quote>Are you starving?</quote>right now? no, cuz i ordered some japanese delivery and am full on that chicken teriyaki </quote> ... Copied to Clipboard!
refmon 07/13/20 5:52:12 PM #14:	is it healthy --- If you read this signature, then that meant that I had control of what you read for 5 SECONDS!! <cite>refmon posted [p:942066354] in lost 50 po... [t:78844460]...</cite> <quote>is it healthy </quote> ... Copied to Clipboard!
SrRd_RacinG 07/13/20 5:52:26 PM #15:	I will attempt one more time. What is your impetus, your reason to continue this success? --- https://media.giphy.com/media/l3vRn3I4UyDoKyWLC/giphy.gif <cite>SrRd_RacinG posted [p:942066367] in lost 50 po... [t:78844460]...</cite> <quote>I will attempt one more time. What is your impetus, your reason to continue this success? </quote> ... Copied to Clipboard!
jmikla 07/13/20 5:52:37 PM #16:	If i only consume food from 8am to 12am, does that make me an intermittent eater? --- So say we all <cite>jmikla posted [p:942066376] in lost 50 po... [t:78844460]...</cite> <quote>If i only consume food from 8am to 12am, does that make me an intermittent eater? </quote> ... Copied to Clipboard!
The Popo 07/13/20 5:53:21 PM #17:	TheBlueMonk_ posted... i do exercise in the morning. i run on a treadmil for 30 minute and then i do some strength stuff with my kettle bell. maybe i should get a heavier kettle bell... Or even just some workouts where you use your own body weight can be beneficial. Push-ups, sit-ups, squats (you can do this while holding the kettle bell), leg raises, wall sits, planks... stuff like that. Regardless, congrats on the results, I hope it continues! --- Live action Hungry Hungry Hippos though, now that was a sport. ~Aeon Azuran <cite>The Popo posted [p:942066400] in lost 50 po... [t:78844460]...</cite> <quote>TheBlueMonk_ posted... </cite> <quote>i do exercise in the morning. i run on a treadmil for 30 minute and then i do some strength stuff with my kettle bell. maybe i should get a heavier kettle bell...</quote> Or even just some workouts where you use your own body weight can be beneficial. Push-ups, sit-ups, squats (you can do this while holding the kettle bell), leg raises, wall sits, planks... stuff like that. Regardless, congrats on the results, I hope it continues! </quote> ... Copied to Clipboard!
TheBlueMonk_ 07/13/20 5:53:26 PM #18:	jmikla posted... If i only consume food from 8am to 12am, does that make me an intermittent eater? lol i mean yeah technically --- Park Minyoung NOONA <3 https://imgur.com/F5yuHSF <cite>TheBlueMonk_ posted [p:942066404] in lost 50 po... [t:78844460]...</cite> <quote>jmikla posted... </cite> <quote>If i only consume food from 8am to 12am, does that make me an intermittent eater?</quote>lol i mean yeah technically </quote> ... Copied to Clipboard!
BobanMarjanovic 07/13/20 5:59:37 PM #19:	Do you think about moving to 20/4 --- Mike Tyson for president 2020 <cite>BobanMarjanovic posted [p:942066646] in lost 50 po... [t:78844460]...</cite> <quote>Do you think about moving to 20/4 </quote> ... Copied to Clipboard!
RetsuZaiZen 07/13/20 6:00:52 PM #20:	I got you boss SrRd_RacinG posted... What is your impetus, your reason to continue this success? That is the only question that matters. --- Why do nerdsalways get caught up on the details? https://imgur.com/dntQM https://imgur.com/9gNcUGM https://imgur.com/bH8vq3f <cite>RetsuZaiZen posted [p:942066696] in lost 50 po... [t:78844460]...</cite> <quote>I got you boss SrRd_RacinG posted... </cite> <quote>What is your impetus, your reason to continue this success? That is the only question that matters.</quote> </quote> ... Copied to Clipboard!
TheBlueMonk_ 07/13/20 6:02:00 PM #21:	BobanMarjanovic posted... Do you think about moving to 20/4 that seems a bit too difficult for my lifestyle. i like to stay up late and wake up early... that'd just be more time to feel hungry lol. --- Park Minyoung NOONA <3 https://imgur.com/F5yuHSF <cite>TheBlueMonk_ posted [p:942066740] in lost 50 po... [t:78844460]...</cite> <quote>BobanMarjanovic posted... </cite> <quote>Do you think about moving to 20/4</quote>that seems a bit too difficult for my lifestyle. i like to stay up late and wake up early... that'd just be more time to feel hungry lol. </quote> ... Copied to Clipboard!
LightningAce11 07/13/20 6:03:57 PM #22:	When did you notice you started dropping a lot of weight? --- I want you to grab your nuts. Grab your balls. I want you to take a handful, and just grab your nuts real quick. Swivel 'em around in a circular motion. -LTG <cite>LightningAce11 posted [p:942066807] in lost 50 po... [t:78844460]...</cite> <quote>When did you notice you started dropping a lot of weight?</quote> ... Copied to Clipboard!
TheBlueMonk_ 07/13/20 6:06:38 PM #23:	LightningAce11 posted... When did you notice you started dropping a lot of weight? really when i started for about 2 years the most i could lose was like 10 or so pounds and then id stay there for months. i was counting my calories and cutting them but it just wasn't working, even when i was exercising so i said fuck it i need to do something new and 2 weeks into it i had lost 5 pounds, and it just kept going down and down and down --- Park Minyoung NOONA <3 https://imgur.com/F5yuHSF <cite>TheBlueMonk_ posted [p:942066901] in lost 50 po... [t:78844460]...</cite> <quote>LightningAce11 posted... </cite> <quote>When did you notice you started dropping a lot of weight?</quote>really when i started for about 2 years the most i could lose was like 10 or so pounds and then id stay there for months. i was counting my calories and cutting them but it just wasn't working, even when i was exercising so i said fuck it i need to do something new and 2 weeks into it i had lost 5 pounds, and it just kept going down and down and down </quote> ... Copied to Clipboard!
Rainbow_Dashing 07/13/20 6:06:57 PM #24:	TheBlueMonk_ posted... 1200-1300 calories I mean can't you just eat 1200-1300 calories anyway without IF, you would've lost the weight anyway if you were doing calories like that. I don't think fasting would make a difference, especially if you're exercising. How much do you weigh? It's great that you lost 50 pounds but I don't think it's the IF that did it, it's your calorie counting that did it in my eyes. If you have the restraint to eat only 1300 calories a day, IF feels pointless. --- https://imgur.com/p0Sbo https://imgur.com/mghB33T https://imgur.com/NWrZa <cite>Rainbow_Dashing posted [p:942066915] in lost 50 po... [t:78844460]...</cite> <quote>TheBlueMonk_ posted... </cite> <quote>1200-1300 calories</quote>I mean can't you just eat 1200-1300 calories anyway without IF, you would've lost the weight anyway if you were doing calories like that. I don't think fasting would make a difference, especially if you're exercising. How much do you weigh? It's great that you lost 50 pounds but I don't think it's the IF that did it, it's your calorie counting that did it in my eyes. If you have the restraint to eat only 1300 calories a day, IF feels pointless. </quote> ... Copied to Clipboard!
TheBlueMonk_ 07/13/20 6:11:25 PM #25:	Rainbow_Dashing posted... I mean can't you just eat 1200-1300 calories anyway without IF, you would've lost the weight anyway if you were doing calories like that. I don't think fasting would make a difference, especially if you're exercising. i was eating that before and i wasn't losing weight. i dunno what to tell you. and i find this helps me more in my meal planning. before i liked to eat every 3 hours, so id wake up and eat at 6, 9, 12, 3, 6 and 9pm. so if im eating 1250 calories, thats roughly 200 calories a meal which fucking sucks man. i would never feel satisfied and it led to binging a lot. but now that ive cut out 2 meals, thats 300 calories a meal. most days, i cut out another meal so i eat 3 times a day so each meal is bigger. a lot of times ill order a big burrito, eat it at 12pm, stay full until 8, and have a small late night snack and still be under 1250. i thought that too, that the numbers are all that matters, so i was reluctant to start IF, but the results speak for themselves really --- Park Minyoung NOONA <3 https://imgur.com/F5yuHSF <cite>TheBlueMonk_ posted [p:942067074] in lost 50 po... [t:78844460]...</cite> <quote>Rainbow_Dashing posted... </cite> <quote>I mean can't you just eat 1200-1300 calories anyway without IF, you would've lost the weight anyway if you were doing calories like that. I don't think fasting would make a difference, especially if you're exercising.</quote>i was eating that before and i wasn't losing weight. i dunno what to tell you. and i find this helps me more in my meal planning. before i liked to eat every 3 hours, so id wake up and eat at 6, 9, 12, 3, 6 and 9pm. so if im eating 1250 calories, thats roughly 200 calories a meal which fucking sucks man. i would never feel satisfied and it led to binging a lot. but now that ive cut out 2 meals, thats 300 calories a meal. most days, i cut out another meal so i eat 3 times a day so each meal is bigger. a lot of times ill order a big burrito, eat it at 12pm, stay full until 8, and have a small late night snack and still be under 1250. i thought that too, that the numbers are all that matters, so i was reluctant to start IF, but the results speak for themselves really </quote> ... Copied to Clipboard!
Rainbow_Dashing 07/13/20 6:17:58 PM #26:	TheBlueMonk_ posted... i thought that too, that the numbers are all that matters, so i was reluctant to start IF, but the results speak for themselves really Weird, I didn't do IF, but I just counted calories and exercises and I shed pounds like crazy. In fact I reached a point that all I did was just exercise more intentionally so I could eat more. I'd burn 2000 calories in a workout after running for 3 hours? It'd mean I could eat 1500+2000 calories and still lose weight. Granted when I did try to pig out I could only manage 2500 at most maybe 3000 if I was super starved. Went from 250 to 150 easily just following that logic. If I didn't exercise I'd only eat 1500 and that felt shitty, sometimes overeat to 2000-2500 because overall I'd make up for it by burning plenty of calories the next day. Lost weight pretty fast, every 2-3 weeks I'd go down another belt notch. At no point did I really feel like I changed my diet, just kept track of what I was eating using myfitnesspal to see if I had to exercise more. Helps if you actually like exercising though. Reached a point now where I don't care about weight loss, I just want to get faster at running and cycling. --- https://imgur.com/p0Sbo https://imgur.com/mghB33T https://imgur.com/NWrZa <cite>Rainbow_Dashing posted [p:942067337] in lost 50 po... [t:78844460]...</cite> <quote>TheBlueMonk_ posted... </cite> <quote> i thought that too, that the numbers are all that matters, so i was reluctant to start IF, but the results speak for themselves really</quote>Weird, I didn't do IF, but I just counted calories and exercises and I shed pounds like crazy. In fact I reached a point that all I did was just exercise more intentionally so I could eat more. I'd burn 2000 calories in a workout after running for 3 hours? It'd mean I could eat 1500+2000 calories and still lose weight. Granted when I did try to pig out I could only manage 2500 at most maybe 3000 if I was super starved. Went from 250 to 150 easily just following that logic. If I didn't exercise I'd only eat 1500 and that felt shitty, sometimes overeat to 2000-2500 because overall I'd make up for it by burning plenty of calories the next day. Lost weight pretty fast, every 2-3 weeks I'd go down another belt notch. At no point did I really feel like I changed my diet, just kept track of what I was eating using myfitnesspal to see if I had to exercise more. Helps if you actually like exercising though. Reached a point now where I don't care about weight loss, I just want to get faster at running and cycling. </quote> ... Copied to Clipboard!
Tropicalwood 07/13/20 6:20:43 PM #27:	TheBlueMonk_ posted... i do exercise in the morning. i run on a treadmil for 30 minute and then i do some strength stuff with my kettle bell. maybe i should get a heavier kettle bell... Gonna be a pain in the ass to get a heavier kettle bell right now. I've been trying to move up to a heavier set of dumbells and they're wanting upwards to three times the usual price. --- ayy lmao ayy lmao \|\| oaml oaml yya yya ayy lmao ayy lmao \|\| oaml oaml yya yya <cite>Tropicalwood posted [p:942067435] in lost 50 po... [t:78844460]...</cite> <quote>TheBlueMonk_ posted... </cite> <quote>i do exercise in the morning. i run on a treadmil for 30 minute and then i do some strength stuff with my kettle bell. maybe i should get a heavier kettle bell...</quote>Gonna be a pain in the ass to get a heavier kettle bell right now. I've been trying to move up to a heavier set of dumbells and they're wanting upwards to three times the usual price. </quote> ... Copied to Clipboard!
TheBlueMonk_ 07/13/20 6:22:28 PM #28:	Tropicalwood posted... Gonna be a pain in the ass to get a heavier kettle bell right now. I've been trying to move up to a heavier set of dumbells and they're wanting upwards to three times the usual price. yeah our treadmill broke last month and had to buy a new one and everything was out of stock or just... horrible. none of the usual brands were available and it was a miracle we got the new one we did. then my fiancee wanted a yoga mat and yikes. --- Park Minyoung NOONA <3 https://imgur.com/F5yuHSF <cite>TheBlueMonk_ posted [p:942067495] in lost 50 po... [t:78844460]...</cite> <quote>Tropicalwood posted... </cite> <quote>Gonna be a pain in the ass to get a heavier kettle bell right now. I've been trying to move up to a heavier set of dumbells and they're wanting upwards to three times the usual price.</quote>yeah our treadmill broke last month and had to buy a new one and everything was out of stock or just... horrible. none of the usual brands were available and it was a miracle we got the new one we did. then my fiancee wanted a yoga mat and yikes. </quote> ... Copied to Clipboard!
EnragedSlith 07/13/20 7:13:47 PM #29:	Do you see this as sustainable on the long term? Do you have a target weight and a different plan for when you hit it? --- I can't leave without my buddy, Superfly. <cite>EnragedSlith posted [p:942069623] in lost 50 po... [t:78844460]...</cite> <quote>Do you see this as sustainable on the long term? Do you have a target weight and a different plan for when you hit it? </quote> ... Copied to Clipboard!
Smashingpmkns 07/13/20 7:16:03 PM #30:	I've been doing 40 hours fasts (supposed to be 36 but 40 is more manageable) and I've lost about 17 lbs in a month. It's pretty damn easy after the first week. --- Clean Butt Crew <cite>Smashingpmkns posted [p:942069732] in lost 50 po... [t:78844460]...</cite> <quote>I've been doing 40 hours fasts (supposed to be 36 but 40 is more manageable) and I've lost about 17 lbs in a month. It's pretty damn easy after the first week.</quote> ... Copied to Clipboard!
Balrog0 07/13/20 7:17:12 PM #31:	Damn man that's impressive progress. I lost about 30 pounds in 6 months and that was tough enough. --- But to you who are listening I say: Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you. <cite>Balrog0 posted [p:942069788] in lost 50 po... [t:78844460]...</cite> <quote>Damn man that's impressive progress. I lost about 30 pounds in 6 months and that was tough enough. </quote> ... Copied to Clipboard!
R1masher 07/13/20 7:18:20 PM #32:	When are you posting before and after pics ? --- R1R1R1R1R1R1 <cite>R1masher posted [p:942069835] in lost 50 po... [t:78844460]...</cite> <quote>When are you posting before and after pics ? </quote> ... Copied to Clipboard!
jmikla 07/14/20 3:12:00 AM #33:	TheBlueMonk_ posted... lol i mean yeah technically Good answer --- So say we all <cite>jmikla posted [p:942084921] in lost 50 po... [t:78844460]...</cite> <quote>TheBlueMonk_ posted... </cite> <quote>lol i mean yeah technically</quote>Good answer </quote> ... Copied to Clipboard!
Doe 07/14/20 3:13:36 AM #34:	How do you maintain the willpower to not gorge on sugar --- This signature won't be changed until at least one out of Astrograph Sorcerer, Double-Iris Magician, Performapal Monkeyboard or Electrumite is unbanned. 2/15/20 <cite>Doe posted [p:942084936] in lost 50 po... [t:78844460]...</cite> <quote>How do you maintain the willpower to not gorge on sugar </quote> ... Copied to Clipboard!
Smackems 07/14/20 3:17:40 AM #35:	1300 calories sounds unhealthy --- Common sense is the most uncommon thing in the world-some dude. <cite>Smackems posted [p:942085001] in lost 50 po... [t:78844460]...</cite> <quote>1300 calories sounds unhealthy </quote> ... Copied to Clipboard!
TheBlueMonk_ 07/14/20 12:49:20 PM #36:	Smackems posted... 1300 calories sounds unhealthy if i wasn't 29% body fat, yes it would be. --- Park Minyoung NOONA <3 https://imgur.com/F5yuHSF <cite>TheBlueMonk_ posted [p:942098358] in lost 50 po... [t:78844460]...</cite> <quote>Smackems posted... </cite> <quote>1300 calories sounds unhealthy</quote>if i wasn't 29% body fat, yes it would be. </quote> ... Copied to Clipboard!
TheBlueMonk_ 07/14/20 12:49:47 PM #37:	Doe posted... How do you maintain the willpower to not gorge on sugar i dont really like sugary things tbh. R1masher posted... When are you posting before and after pics ? when im done lol. --- Park Minyoung NOONA <3 https://imgur.com/F5yuHSF <cite>TheBlueMonk_ posted [p:942098381] in lost 50 po... [t:78844460]...</cite> <quote>Doe posted... </cite> <quote>How do you maintain the willpower to not gorge on sugar</quote>i dont really like sugary things tbh. R1masher posted... </cite> <quote>When are you posting before and after pics ?</quote>when im done lol. </quote> ... Copied to Clipboard!
inloveanddeath0 07/14/20 12:50:09 PM #38:	You seemed fairly thin the last time I saw a pic --- http://www.last.fm/user/PolarPolaroids <cite>inloveanddeath0 posted [p:942098401] in lost 50 po... [t:78844460]...</cite> <quote>You seemed fairly thin the last time I saw a pic </quote> ... Copied to Clipboard!
Veggeta X 07/14/20 12:50:16 PM #39:	I'm gonna gave up carbs at least 90% of it. --- Don't like it? Don't watch it. It's that simple Dictator of Nice Guys <cite>Veggeta X posted [p:942098407] in lost 50 po... [t:78844460]...</cite> <quote>I'm gonna gave up carbs at least 90% of it. </quote> ... Copied to Clipboard!
NightMarishPie 07/14/20 12:51:21 PM #40:	--- "Who dares, wins" 3DS FC: 1521 3697 7272 <cite>NightMarishPie posted [p:942098457] in lost 50 po... [t:78844460]...</cite> <quote> </quote> ... Copied to Clipboard!
TheBlueMonk_ 07/14/20 12:53:50 PM #41:	inloveanddeath0 posted... You seemed fairly thin the last time I saw a pic yeah in 2017 i managed to gain like 100 pounds or something. well 2016-2017. by 2018 i was 280. i dunno how (remembers all the times i ate out at Wing Stop, ordering take out every other night, and drinking 2 bottles of wine every night) no idea --- Park Minyoung NOONA <3 https://imgur.com/F5yuHSF <cite>TheBlueMonk_ posted [p:942098576] in lost 50 po... [t:78844460]...</cite> <quote>inloveanddeath0 posted... </cite> <quote>You seemed fairly thin the last time I saw a pic</quote>yeah in 2017 i managed to gain like 100 pounds or something. well 2016-2017. by 2018 i was 280. i dunno how (remembers all the times i ate out at Wing Stop, ordering take out every other night, and drinking 2 bottles of wine every night) no idea </quote> ... Copied to Clipboard!
Romes187 07/14/20 12:55:47 PM #42:	nice! been doing the same except i'm on a 20 / 4 cycle Don't eat until about 5PM then stop at around 9 or 10 definitely helping me trim down <cite>Romes187 posted [p:942098658] in lost 50 po... [t:78844460]...</cite> <quote>nice! been doing the same except i'm on a 20 / 4 cycle Don't eat until about 5PM then stop at around 9 or 10 definitely helping me trim down </quote> ... Copied to Clipboard!
onedarksoul 07/14/20 2:18:17 PM #43:	NightMarishPie posted... Thats weird. --- Finish a game? Add it to our list! Beat 1,000 games: https://gamefaqs.gamespot.com/boards/213-nonstop-gaming-general/78785005 <cite>onedarksoul posted [p:942102158] in lost 50 po... [t:78844460]...</cite> <quote>NightMarishPie posted... </cite> <quote></quote>Thats weird. </quote> ... Copied to Clipboard!
Veggeta X 07/14/20 2:19:06 PM #44:	^^ lmaooooo --- Don't like it? Don't watch it. It's that simple Dictator of Nice Guys <cite>Veggeta X posted [p:942102197] in lost 50 po... [t:78844460]...</cite> <quote>^^ lmaooooo </quote> ... Copied to Clipboard!
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Current Events > lost 50 pounds so far doing intermittant fasting. ask me anything. (+) Yeah! (+)

Current Events > lost 50 pounds so far doing intermittant fasting. ask me anything.