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Topic | New Exercise Topic I guess? |
ShatteredElysium 03/25/18 2:03:04 PM #1: | Looks like the old one purged? Tagging whoever I can remembed posting towards the end of the last topic. @MariaTaylor @SeabassDebeste @CeraSeptem @TheRock1525 I got into gym clothes Weds and Thurs but the girlfriend was too busy. Then we went to visit her friend in Gainesvilles Friday/Saturday so couldn't do the gym then (although we did walk 5m around a state park Saturday). So today was first day I was able to get back to the gym. Only did a little upper body work but decided to actually try push myself somewhat running. Managed to do 5k in just a smidge over 30 mins (like 30:20 or something but that takes into account punching in stuff starting up the treadmill which takes like 20 seconds). Pretty happy with that. It's slower than what I thought I'd manage but also I didn't think I'd be able to mentally push myself to 5k on only the 3rd gym trip. I think my plan going forward is to do 2-3 shorter runs then a 5k and see what that leads to. Unless I can convince myself to do 5k more frequently. ... Copied to Clipboard! |
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