Current Events > Blueberries are the healthiest fruit and it's not even close

(+) Yeah! (+)

In fact they are healthier than every single vegetable besides spinach

Citation needed

Paid off by big blueberry I see.

not acai?

I love blueberries but I need a source for a claim like this.

I'm pretty sure this is total bullshit.

Edit: well wouldn't you know it is total bullshit

Strawberries:
https://gamefaqs.gamespot.com/a/user_image/5/7/8/AARLwzAAEmVK.jpg

Blueberries:
https://gamefaqs.gamespot.com/a/user_image/5/7/9/AARLwzAAEmVL.jpg

The seeds get stuck in my retainer and it hurts

Wait nevermind I'm thinking if raspberries or some other berry that has noticeable seeds

I don't know how good or bad for you they are, but I fucks with elderberries hard, frfr

Yeah but strawberries taste better

Tyranthraxus posted...

Edit: well wouldn't you know it is total bullshit

Now lookup the antioxidant numbers

BignutzisBack posted...

Now lookup the antioxidant numbers

Who cares about antioxidants?

Antioxidants are a scam

Tyranthraxus posted...

Who cares about antioxidants?

what are you, one of those prooxidant tyoes?

Blueberries kick ass. Especially when theyre a little sour.

[LFAQs-redacted-quote]

I bet blackberries are better for you

R1masher posted...

what are you, one of those prooxidant tyoes?

The opposite of an antioxidant is a carcinogen.

Eat Catnip!!

Tyranthraxus posted...

The opposite of an antioxidant is a carcinogen.

I thought antioxidants basically were carcinogens

[LFAQs-redacted-quote]


These sound remarkably like a lot of my breakfasts, except I also add onions and peppers to the eggs and go for a full omelet, and it's generally one of these dishes or the others, just costs too much to eat both, plus too much to eat (oatmeal and eggs are both quite filling) and takes a long time to prep both. Discovering how good feta is with eggs took me way too long. Also sometimes just make a fruit smoothie with oat milk, yogurt, and a bit of peanut butter for extra protein + chia or flax seeds for extra fiber. Could probably add spinach to the smoothies too, but haven't tried it yet.

Anyway, I've heard a lot of fruits called "superfoods": blueberries, avocados, acai, and more. Not sure how much you should actually have, though, since they are largely sugar, and I've heard both good things about antioxidants and warnings about eating too much of them.

Tyranthraxus posted...

The opposite of an antioxidant is a carcinogen.

No, it's an oxidant. Like, it's literally in the word >_>

Tyranthraxus posted...

I'm pretty sure this is total bullshit.

Edit: well wouldn't you know it is total bullshit

Strawberries:
https://gamefaqs.gamespot.com/a/user_image/5/7/8/AARLwzAAEmVK.jpg

Blueberries:
https://gamefaqs.gamespot.com/a/user_image/5/7/9/AARLwzAAEmVL.jpg

Your sources appear to go against your claim of total bullshit >_>

Star Ocean certainly thinks so. They're the "potion" of that game series.

Tyranthraxus posted...

The opposite of an antioxidant is a carcinogen.

look at the big brain on brad, say what again

indica posted...

Your sources appear to go against your claim of total bullshit >_>

By what metric? The 1% Vitamin A?

Tyranthraxus posted...

By what metric? The 1% Vitamin A?

The extra fiber and protein in blueberries. I'm starting to believe you have reading problems. Not judging, just stating a fact.

indica posted...

The extra fiber and protein in blueberries. I'm starting to believe you have reading problems. Not judging, just stating a fact.

Dietary fiber is non nutritious. Body can't digest it.

Do you really think that 1 gram of protein justify nearly twice the calories and no vitamin C?

Tyranthraxus posted...

Dietary fiber is non nutritious. Body can't digest it.

So? Its correlated with heart health, makes nutrients more bioavailable and promoted gut flora health.

Carljank posted...

So? Its correlated with heart health, makes nutrients more bioavailable and promoted gut flora health.

It's correlated with those things because it's found predominantly in healthy vegetables. Besides it's not like the the strawberries don't have any fiber. The strawberries otoh have less sugar, less calories, and a lot more vitamin C.

Oh yeah, well water is even more healthier than blueberries

Blueberries are indeed wonderful but to call it the healthiest is kind of meaningless because there's so many different parameters to consider. A healthy diet is a diverse diet of healthy food.

Turbam posted...

Oh yeah, well water is even more healthier than blueberries

Well water is disgusting

They're not even blue

I bet you're not even really misty

The irony is they're not a knight.

Strawberries aren't straws think about it

They're also not berries. Seeds are on outside.

Henry Fonda loves blueberries.

Secret_Asian_Man posted...

They're also not berries. Seeds are on outside.

Seeds aren't on the outside. Those things on the outside have the seeds inside them. They're little tiny shells of some kind.

But that's not the botanical designation of a berry anyway, which they also fail, but not because of the location of the seeds.

Nutritional bump

How the fuck is 1g of fiber 4% of the daily need but 2 is 7%

Lmao y'all for real fighting over berries