LogFAQs


Current Events > Any way to sleep better?

Topic List
Page List: 1
tripleh213
09/02/22 11:07:15 AM
#1:


I can only sleep like 3 hours at a time then I wake up. My average sleep per day is like 6-7 hours but it's broken up in 3 hour chunks.

---
Bucks World Champions 2021
PS4 looks great
... Copied to Clipboard!
R1masher
09/02/22 11:09:37 AM
#2:


Im no botanist, but join the sleep study down at the community rec center, tell Igor I sent you

---
R1R1R1R1R1R1
... Copied to Clipboard!
Giant_Aspirin
09/02/22 11:10:23 AM
#3:


do you snore? you might have sleep apnea

---
Playing: Yakuza: Like a Dragon
I hope something good happens to you today
... Copied to Clipboard!
#4
Post #4 was unavailable or deleted.
#5
Post #5 was unavailable or deleted.
krazychao5
09/02/22 11:11:27 AM
#6:


reading before bed helps make me sleepy

---
https://supermariomakerbookmark.nintendo.net/profile/bigllama?type=posted
... Copied to Clipboard!
tripleh213
09/02/22 11:12:40 AM
#7:


[LFAQs-redacted-quote]

I'm trying to quit weed. Usually I smoke before sleep and it usually helps a lot.

---
Bucks World Champions 2021
PS4 looks great
... Copied to Clipboard!
#8
Post #8 was unavailable or deleted.
tripleh213
09/02/22 11:15:08 AM
#9:


I might have to give in sooner than later perhaps

---
Bucks World Champions 2021
PS4 looks great
... Copied to Clipboard!
PrettyBoyFloyd
09/02/22 12:08:26 PM
#10:


Get drunk and pass out.

---
The Evil Republicans - Est.2004 - WoT
[Government Destabilizing Branch]
... Copied to Clipboard!
Cleo_II
09/02/22 12:10:07 PM
#11:


Ive been taking liquid vitamin b12 and magnesium. Ive been noticing better sleep
... Copied to Clipboard!
Cocytus
09/02/22 12:11:32 PM
#12:


Get some melatonin. Amazon probably got it cheap.
... Copied to Clipboard!
#13
Post #13 was unavailable or deleted.
HBOSS
09/02/22 12:17:06 PM
#14:


Put phone tablet computer in a different room.

---
You don't stop playing because you grow old,
You grow old because you stop playing
... Copied to Clipboard!
Cleo_II
09/02/22 12:17:39 PM
#15:


Cocytus posted...
Get some melatonin. Amazon probably got it cheap.
IME melatonin helps put me to sleep. But I would still wake up in the middle of the night and often not be able to fall back asleep. I was like TC where my sleep was always broken up. The supplements I take now have helped me finally sleep through the night
... Copied to Clipboard!
11110111011
09/02/22 12:17:44 PM
#16:


Don't eat after 6.
No caffeine after noon.
Read a book or do something without a screen for 1 hour before bedtime.
... Copied to Clipboard!
Topic List
Page List: 1