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Clench281 08/27/21 6:24:02 AM #1: |
Gonna decrease walking intensity by 8% and add 1/8 pint of Ben and Jerry's every night then reassess in a few weeks
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Far-Queue 08/27/21 7:24:09 AM #2: |
Clench281 posted...
decrease walking intensity by 8%lmao I realize you're probably using a treadmill or something but the way this is worded makes you sound like a robot --- https://imgur.com/ZwO4qO2 "I'm a pathetic Simp and am proud to be exploited" - Lord_Shadow ... Copied to Clipboard!
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Clench281 08/27/21 7:36:05 AM #3: |
Lol i mean by target heart rate, though yes typically on treadmill in morning
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hockey7318 08/27/21 7:55:23 AM #4: |
I'm in a similar boat. I've got to find a better way to maintain my weight while upping my mileage. My appetite just isn't increasing enough and my weight is dropping to a level I'm not comfortable with. I'm not disgustingly thin yet, but my wife keeps commenting about me being too skinny.
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DrPrimemaster 08/28/21 3:58:25 AM #5: |
What is your gauge for too lean and why is that bad?
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Clench281 08/28/21 4:38:30 AM #6: |
Just starting to feel too scrawny
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Clench281 08/28/21 6:18:42 AM #7: |
I think 190 is the lowest I'll let myself go
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BEERandWEED 08/28/21 9:46:10 AM #8: |
15% body fat is key
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MeteoricBurst 08/28/21 9:50:10 AM #9: |
So you want to be thicc.
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hockey7318 08/30/21 9:25:45 AM #10: |
I'm hovering at 160 which isn't crazy low for me because I used to maintain around 155 before I met my wife, but ever since I met her I've been up around 170 and she prefers me there. Doesn't like a skinny boy.
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Clench281 08/30/21 9:37:53 AM #11: |
Oh wow I'm at 193
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