Current Events > I think I could go vegan

(+) Yeah! (+)

My nan has these three salads that I absolutely adore, and all of them are vegan.

Red Salad: sauerkraut, diced onion, diced pickle, baked beans and diced beetroot.

Tomato Salad: tomato, onion, salt, canola oil.

Potato Salad: potatoes, parsley, salt and vinegar. Probably canola oil as well.

Tomato salad doesn't get you very far, but you can make the other two in bulk. Grow your own parsley, and you can live on potato salad as a staple food.

I know potato salad exists and is popular, but it's always that creamy shit with the mayo and egg and all that. I prefer tart vinegary food over creamy dairy-based food.

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Plant-based eating is awesome

I would recommend adding beans, legumes, and tofu in your diet as well.

vegan isnt just fruits and veggies, need complex carbs too, the classic rice and beans