Poll of the Day > Are weighted vests a dumb or a good?

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Lokarin
12/19/20 12:50:05 PM
#1:


They sell them on Amazon, and it seems dumb... I mean, when has anime ever been right about anything?

That aside: If I was just regular exercising I'd just regular exercise, but I do a fair lot of photography so adding more weight to my already existing kit would be trivial.

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JOExHIGASHI
12/19/20 12:54:14 PM
#2:


dumb

all the weight is on the shoulders

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GunslingerGunsl
12/19/20 1:26:35 PM
#3:


JOExHIGASHI posted...
dumb

all the weight is on the shoulders
Maybe there should be weighted corsets instead.
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Nichtcrawler X
12/19/20 1:30:41 PM
#4:


Lokarin posted...
I mean, when has anime ever been right about anything?

Kyle did do a video on it.

https://www.youtube.com/watch?v=zOoY8kKRg4Q

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faramir77
12/19/20 1:41:38 PM
#5:


If it was a good idea, people would do it more often.

I imagine it being awful for your joints and spine.

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Mead
12/19/20 1:51:12 PM
#6:


they are a dumb

most people would just end up injuring themselves

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Zeus
12/19/20 2:05:49 PM
#7:


The efficacy isn't necessarily clear (likely because it's not substantial enough as a performance differentiator), although it seems like it still seems like a valid training method. The few authoritative citations I could find don't appear to rule it out:
https://pubmed.ncbi.nlm.nih.gov/27893482/

Lokarin posted...
I mean, when has anime ever been right about anything?

Besides running with your arms perfectly straight and by your sides? >_>

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SunWuKung420
12/19/20 3:21:35 PM
#8:


They can be useful, once your isometric exercises need greater resistance.

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Lokarin
12/19/20 4:07:35 PM
#9:


JOExHIGASHI posted...
dumb

all the weight is on the shoulders

all my camera gear is on my shoulders :V

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