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iiaattgg 08/21/20 5:13:05 PM #1: |
we will just say we hit 500 instead of it purged. I have been crazy busy lately so havent been able to check in. Been working a lot with my coach and the volume is crushing me but lifts are going great.
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Moonroof 08/21/20 5:19:20 PM #2: |
I want to get back into benching. Used to max out at 240lbs (I weigh 142). But then my chest started hurting so I stopped. I dont want to go heavy again, I just want my chest to be bigger. Pushups arent cutting it.
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SeabassDebeste 08/21/20 5:33:06 PM #3: |
Moonroof posted...
I want to get back into benching. Used to max out at 240lbs (I weigh 142). But then my chest started hurting so I stopped. I dont want to go heavy again, I just want my chest to be bigger. Pushups arent cutting it. dude i think if you were benching 240 and had a small chest then your issue is that you're under-eating, not under-exercising --- yet all azuarc of all sorts are more or less capricious and unreliable - they live in the varying outer weather, and they inhale its fickleness ... Copied to Clipboard!
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Moonroof 08/21/20 9:43:56 PM #4: |
My chest has never been buff. Its not scrawny or anything, but not like what it could/can be.
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Moonroof 08/21/20 9:44:16 PM #5: |
Also, by max I mean literally one rep. I also eat a ton. A lot of it is junk food though. Greasy, sugary, fried, etc. But I will admit that I dont eat the absorbent amounts that getting buff call for.
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