Current Events > How often should I be running in a week

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JBaLLEN66 04/08/20 11:08:34 AM #1:	I usually do 2 mile intervals time ranges from 14-16 mins depending on time of day/mood/and whether I had previous exercise --- https://www.youtube.com/watch?v=IdR2Iktffaw The day Capitalism was humiliated :) <cite>JBaLLEN66 posted [p:937004638] in How often ... [t:78557243]...</cite> <quote>I usually do 2 mile intervals time ranges from 14-16 mins depending on time of day/mood/and whether I had previous exercise </quote> ... Copied to Clipboard!
R1masher 04/08/20 11:11:51 AM #2:	10 times that if you want to be in the gang --- R1R1R1R1R1R1 <cite>R1masher posted [p:937004802] in How often ... [t:78557243]...</cite> <quote>10 times that if you want to be in the gang </quote> ... Copied to Clipboard!
Flockaveli 04/08/20 11:12:12 AM #3:	40 miles a week. --- I'm in Chicago, I'm shaking my head. <cite>Flockaveli posted [p:937004809] in How often ... [t:78557243]...</cite> <quote>40 miles a week. </quote> ... Copied to Clipboard!
CountDog 04/08/20 11:32:17 AM #4:	So far I've been running three 3 mile runs a week. Averaging 10-15 minutes a mile. I used to run 3 miles a day so you can easily do 15-20 miles a week. --- http://kinomania.files.wordpress.com/2009/04/gran-torino-clint-eastwood.jpg <cite>CountDog posted [p:937005812] in How often ... [t:78557243]...</cite> <quote>So far I've been running three 3 mile runs a week. Averaging 10-15 minutes a mile. I used to run 3 miles a day so you can easily do 15-20 miles a week. </quote> ... Copied to Clipboard!
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