Current Events > I lost 20 pounds in 2 months just doing multiple water fast

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Reverend_Wilson 02/08/20 11:03:05 PM #1:	Fasting is so effective and it makes you feel sooo good after you break the fast. My skin is also clearer s well. I'm never doing cardio for cutting ever again. I'm just going to lift weights everyday and do a water fast every 2 weeks. --- I like to eat poop. <cite>Reverend_Wilson posted [p:934125846] in I lost 20 ... [t:78392457]...</cite> <quote>Fasting is so effective and it makes you feel sooo good after you break the fast. My skin is also clearer s well. I'm never doing cardio for cutting ever again. I'm just going to lift weights everyday and do a water fast every 2 weeks. </quote> ... Copied to Clipboard!
SauI_Goodman 02/08/20 11:04:46 PM #2:	but cardio's good for your heart. i hate running but i'll do walking on a treadmill at the highest incline. easily burn 1000 calores in an hour. bring some movies with you on your phone and it goes by like nothing. --- Now playing: Death Stranding (ps4) <cite>SauI_Goodman posted [p:934125905] in I lost 20 ... [t:78392457]...</cite> <quote>but cardio's good for your heart. i hate running but i'll do walking on a treadmill at the highest incline. easily burn 1000 calores in an hour. bring some movies with you on your phone and it goes by like nothing. </quote> ... Copied to Clipboard!
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