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| Topic | I lost 20 pounds in 2 months just doing multiple water fast |
| SauI_Goodman 02/08/20 11:04:46 PM #2: | but cardio's good for your heart. i hate running but i'll do walking on a treadmill at the highest incline. easily burn 1000 calores in an hour. bring some movies with you on your phone and it goes by like nothing. --- Now playing: Death Stranding (ps4) ... Copied to Clipboard! |
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