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WastelandCowboy 05/17/19 12:04:34 AM #1: |
Run every other day after work, gym for an hour on the days I don't run.
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LinkPizza 05/17/19 1:54:32 AM #2: |
Nope. I do run when I have a PT test coming up. I hate exercising, tbh. Feels like a waste of time...
--- Official King of Kings Switch FC: 7216-4417-4511 Add Me because I'll probably add you. I'm probably the LinkPizza you'll see around. ... Copied to Clipboard!
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captpackrat 05/17/19 10:33:23 AM #3: |
I'm usually in the top 1% of Samsung Health users when it comes to walking.
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KJ StErOiDs 05/17/19 10:59:29 AM #4: |
I rarely exercise for the sake of it, but I'm very physically active in my job.
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miki_sauvester 05/17/19 11:20:30 AM #5: |
Usually 5-6 days a week. Either go jogging outside or workout at the gym.
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Lokarin 05/17/19 11:50:18 AM #6: |
Usually every 2nd day unless I'm injured
--- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos ... Copied to Clipboard!
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SunWuKung420 05/17/19 11:56:17 AM #7: |
Yes
--- I'd rather die helping others survive than be all alone, UNSCATHED, after all others have fallen -DEC ... Copied to Clipboard!
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Dynalo 05/17/19 12:20:39 PM #8: |
Usually not everyday. But I do plenty of running and spend more than my fair share of time in the gym.
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GRTooCool 05/17/19 12:34:01 PM #9: |
I used to until I overworked myself and injured my left ankle. It wasn't a sprain or anything and I went to the foot doctor. He told me it was probably the tendon and that I need proper days off as to not over work it.
The pain stayed for like 3 months so I couldn't do many workouts, especially cardio related. I couldn't lunge, squat, jump, or even get in pushup position without my ankle hurting. Needless to say, I put on like 10-15 pounds. Now everything is good to go, but I got this new job where I pretty much have 9-10 hour days of work (if you include commute to and from work that's another 90 minutes gone). By the time I get home I'm too damn tired so I nap and I only have so much time to do chores, make dinner, get my 30-60 minutes of video games, and have social activities. So now I only work out Friday-Sunday. It's not much but I tell myself it's better than nothing I suppose. --- If you make an intelligent post, people tend to ignore it because they only respond to stupid. Don't believe me? Just look at most of the chained replies. ... Copied to Clipboard!
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JOExHIGASHI 05/17/19 12:36:01 PM #10: |
4 days a week
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LinkPizza 05/17/19 12:39:58 PM #11: |
I do like listening to music when I walk or run. And will listen to podcast when I walk.
GRTooCool posted... make dinner I know this doesn't help more. But maybe crock pot couldn't helped save a little time... --- Official King of Kings Switch FC: 7216-4417-4511 Add Me because I'll probably add you. I'm probably the LinkPizza you'll see around. ... Copied to Clipboard!
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GRTooCool 05/17/19 12:46:36 PM #12: |
LinkPizza posted...
GRTooCool posted...make dinner I use it on occasion but it's not the go-to thing. The same with the Instant Pot. While it can be awesome, I don't want to always steam cook my dinner. --- If you make an intelligent post, people tend to ignore it because they only respond to stupid. Don't believe me? Just look at most of the chained replies. ... Copied to Clipboard!
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LinkPizza 05/17/19 1:08:58 PM #13: |
GRTooCool posted...
LinkPizza posted...GRTooCool posted...make dinner Yeah. I can understand that... --- Official King of Kings Switch FC: 7216-4417-4511 Add Me because I'll probably add you. I'm probably the LinkPizza you'll see around. ... Copied to Clipboard!
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wwinterj25 05/17/19 9:36:45 PM #14: |
Yes. I never used to but for this past month or so I've been going on walks everyday. They last anywhere between 30 minutes to several hours depending if I go out to the peak districts or not.
--- One who knows nothing can understand nothing. http://psnprofiles.com/wwinterj - https://imgur.com/kDysIcd ... Copied to Clipboard!
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gguirao 05/18/19 1:01:56 PM #15: |
I do some light walking four days a week.
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green dragon 05/18/19 1:04:43 PM #16: |
yes
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SilentSeph 05/18/19 1:09:11 PM #17: |
My job is physically active and I won't do anything extra on my 12+ hour shift days, but on the regular 8 hour days, I'll go running for a few miles before work.
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Lokarin 05/18/19 1:11:55 PM #18: |
I'm getting old - I wish I could exercise more, but I hurt all the time
--- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos ... Copied to Clipboard!
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wwinterj25 05/18/19 1:13:30 PM #19: |
Lokarin posted...
I'm getting old - I wish I could exercise more, but I hurt all the time I see plenty of OAPs hiking. If they can do it I'm sure you can. --- One who knows nothing can understand nothing. http://psnprofiles.com/wwinterj - https://imgur.com/kDysIcd ... Copied to Clipboard!
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Lokarin 05/18/19 1:15:21 PM #20: |
wwinterj25 posted...
Lokarin posted...I'm getting old - I wish I could exercise more, but I hurt all the time oh sure, hiking I can do - even steep hikes. Somehow, despite all my muscles being gimp, I have a very easy time with stairs. Just, well.... no where to hike here. Now, if I lived in Okotoks things would be different - Okotoks has DOZENS of quality hiking paths, a big sloping street down from a swimming pool and an epic set of stairs --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos ... Copied to Clipboard!
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wwinterj25 05/18/19 1:17:40 PM #21: |
Lokarin posted...
Just, well.... no where to hike here. That sucks. Just walks perhaps? --- One who knows nothing can understand nothing. http://psnprofiles.com/wwinterj - https://imgur.com/kDysIcd ... Copied to Clipboard!
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Lokarin 05/18/19 1:19:45 PM #22: |
wwinterj25 posted...
Lokarin posted...Just, well.... no where to hike here. yup, about to go on one just now. I like to walk to the mcdonalds during summer drink days, get a diet iced tea --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos ... Copied to Clipboard!
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Mead 05/18/19 1:20:39 PM #23: |
No
I should, but I dont --- If they drag you through the mud, it doesnt change whats in your blood ... Copied to Clipboard!
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SmokeMassTree 05/18/19 1:35:43 PM #24: |
No that's not good for you
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Xfma100 05/18/19 1:49:31 PM #25: |
Mead posted...
No Same here. It doesn't help that I'm lazy and depressed... ... Copied to Clipboard!
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ASlaveObeys 05/18/19 1:50:26 PM #26: |
I train mma Monday, Tuesday, Saturday and sunday. I do bodyweight work outs Wednesday and Friday and I work for 12 hours on Thursday so I tend not to do too much.
I don't lift weights anymore, and honestly the bodyweight stuff I do is more for maintenance than actual exercise. ... Copied to Clipboard!
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Firewerx 05/18/19 5:41:55 PM #27: |
Jog one day, weights the next. Take a day off on Saturday.
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Far-Queue 05/18/19 6:44:11 PM #28: |
Every day I exercise my rights as a free American
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JSebastianBach 05/18/19 11:57:59 PM #29: |
Usually just three to four days a week but aren't you not supposed to do it every day anyway? Though at my typical intensity levels I'm sure I could get away with doing it daily
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deadpigs101 05/19/19 12:20:38 AM #30: |
I do T25 5 times a week, usually when I work.
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