Current Events > Do you take any vitamins?

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pipebomb_phil
09/29/18 2:05:26 PM
#1:


Do you? - Results (28 votes)
Yes
64.29% (18 votes)
18
No
35.71% (10 votes)
10
Do you take any vitamins? If so, which ones?

If you don't, why not?

I take Vitamin C, B-12, D3, and Multi-vitamin.
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SaithSayer
09/29/18 2:06:12 PM
#2:


B-12
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Comfy_Pillow
09/29/18 2:06:34 PM
#3:


basic men's multi-vitamin
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Hawaiian_punch
09/29/18 2:07:06 PM
#4:


pipebomb_phil posted...
Do you take any vitamins? If so, which ones?

If you don't, why not?

I take Vitamin C, B-12, D3, and Multi-vitamin.


Why?

I thought you should either take C, b12 and D3 or a multi vitamin, but not both? Because the multi already has those too and it could be too much...

How did you choose c, b12 and d3?
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pipebomb_phil
09/29/18 2:11:27 PM
#5:


Hawaiian_punch posted...
pipebomb_phil posted...
Do you take any vitamins? If so, which ones?

If you don't, why not?

I take Vitamin C, B-12, D3, and Multi-vitamin.


Why?

I thought you should either take C, b12 and D3 or a multi vitamin, but not both? Because the multi already has those too and it could be too much...

How did you choose c, b12 and d3?


D3 because I have vitamin D deficiency.

C because why not? I don't really eat a lot of fruits or veggies nowadays (hoping to change this soon).

And b-12 because my mom takes those, so why not?
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thronedfire2
09/29/18 2:12:39 PM
#6:


he means don't take all those individual ones and a multivitamin

it IS possible to overdose on vitamins
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Garioshi
09/29/18 2:12:51 PM
#7:


D
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pipebomb_phil
09/29/18 2:14:15 PM
#8:


thronedfire2 posted...
he means don't take all those individual ones and a multivitamin

it IS possible to overdose on vitamins


I'm aware.

But I'm sure multivitamins don't provide enough 'units' that the individual ones do. Plus my doctor said it was safe.
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pojr
09/29/18 2:15:01 PM
#9:


No

Why would I?
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pojr
I summon it. You spell it.
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Boarth
09/29/18 2:16:19 PM
#10:


Is heroin a vitamin?
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myzz7
09/29/18 2:24:58 PM
#11:


yeah. a bunch.

garlic pills
fish oil pill
vitamin d3 pills
lutein pills
turmeric pills
spirulina pills / temporary until i find a good chlorella spirulina supplement
ginseng pills
liquid multi-vitamin
liquid apple cider vinegar

daily consumed.
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Hawaiian_punch
09/29/18 2:26:08 PM
#12:


myzz7 posted...
yeah. a bunch.

garlic pills
fish oil pill
vitamin d3 pills
lutein pills
turmeric pills
spirulina pills / temporary until i find a good chlorella spirulina supplement
ginseng pills
liquid multi-vitamin
liquid apple cider vinegar

daily consumed.


Whats your reasoning for taking each?
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Maeiv
09/29/18 2:26:17 PM
#13:


Vitamin C, Vitamin D and Fish Oil
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RebelElite791
09/29/18 2:28:18 PM
#14:


Multi sometimes

B12/iron cuz vegan
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Kombucha
09/29/18 2:33:46 PM
#15:


nope. i tried taking them when i was younger but they messed with my mood. i could never pinpoint which vitamin in the mix was messing with me.

if my doctor says i'm deficient in something i'll start taking whatever one it is.
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Fossil
09/29/18 2:34:50 PM
#16:


Nope, don't need them.
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#17
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#18
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myzz7
09/29/18 2:38:59 PM
#19:


Hawaiian_punch posted...
Whats your reasoning for taking each?

i don't cook and because some of these are just ingredients that im not getting from self-prepared food i am opting for the pill version instead, hence: fish oil, garlic, turmeric, and ginseng. heart health, toxin and fungus fighters, ginseng for energy.

vitamin d3 is something anyone spending most of their time indoors should take.

lutein for eye health support as i have myopia and astigmatism.

spirulina / chlorella is a super food, hard to get without eating a seafood veggie diet, and makes up for not always eating my greens

liquid multi vit to fill in the gaps of stuff im not getting elsewhere. liquid for maximum absorption.

apple cider vinegar was first used to cure my heart burn issues and other gastro problems i was having. its good for weight loss and alkalizing the blood so im just sticking with it going forward.
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Hawaiian_punch
09/29/18 3:27:12 PM
#20:


RebelElite791 posted...
Multi sometimes

B12/iron cuz vegan


Sorry to hear that.
Should you take protein supplements too?
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Hawaiian_punch
09/29/18 3:28:23 PM
#21:


myzz7 posted...
Hawaiian_punch posted...
Whats your reasoning for taking each?

i don't cook and because some of these are just ingredients that im not getting from self-prepared food i am opting for the pill version instead, hence: fish oil, garlic, turmeric, and ginseng. heart health, toxin and fungus fighters, ginseng for energy.

vitamin d3 is something anyone spending most of their time indoors should take.

lutein for eye health support as i have myopia and astigmatism.

spirulina / chlorella is a super food, hard to get without eating a seafood veggie diet, and makes up for not always eating my greens

liquid multi vit to fill in the gaps of stuff im not getting elsewhere. liquid for maximum absorption.

apple cider vinegar was first used to cure my heart burn issues and other gastro problems i was having. its good for weight loss and alkalizing the blood so im just sticking with it going forward.


NICE. Thanks for all that info
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#22
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RebelElite791
09/29/18 3:35:06 PM
#23:


Meat-free protein is a liberal hoax
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Hawaiian_punch
09/29/18 3:35:12 PM
#24:


Hairistotle posted...
Hawaiian_punch posted...
RebelElite791 posted...
Multi sometimes

B12/iron cuz vegan


Sorry to hear that.
Should you take protein supplements too?

there is naturally occurring meat-free protein


I know. There is also naturally occurring meat free iron and B12, but its just harder to get, and therefore supplementation is a good idea just to be sure
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#25
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Hawaiian_punch
09/29/18 3:40:14 PM
#26:


Hairistotle posted...
Hawaiian_punch posted...
I know. There is also naturally occurring meat free iron and B12, but its just harder to get, and therefore supplementation is a good idea just to be sure

so you think he just omitted it on purpose or forgot or what


No, I asked him why not protein too, since he made that decision and I am sure his reasoning was a good one since he has done his research.

Why are you being so whiny and confrontational about this?
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#27
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Blue_Target
09/29/18 4:30:38 PM
#28:


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