Current Events > 100 hour water fast results. Pics

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Lo_Ping 09/14/18 7:59:30 AM #1:	I originally set out to do a 120 hour fast, but when I started to hit the late 80s I had unbelievable cravings. I didnt actually get hunger pangs, but I was craving food that I dont even like. It got to a point thats all I could think about it. I went ahead and finished the day so that I would hit an even 100 though. My previous longest fast was 72 hours. I started my fast at 170.2lbs Ended at 163.4lbs https://imgur.com/a/zH93edw --- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:908730724] in 100 hour w... [t:77001458]...</cite> <quote>I originally set out to do a 120 hour fast, but when I started to hit the late 80s I had unbelievable cravings. I didnt actually get hunger pangs, but I was craving food that I dont even like. It got to a point thats all I could think about it. I went ahead and finished the day so that I would hit an even 100 though. My previous longest fast was 72 hours. I started my fast at 170.2lbs Ended at 163.4lbs https://imgur.com/a/zH93edw</quote> ... Copied to Clipboard!
Irony 09/14/18 8:00:16 AM #2:	I have no idea what you are talking about --- I am Mogar, God of Irony and The Devourer of Topics. <cite>Irony posted [p:908730748] in 100 hour w... [t:77001458]...</cite> <quote>I have no idea what you are talking about</quote> ... Copied to Clipboard!
GoriIIa 09/14/18 8:00:41 AM #3:	Whyd ya do it --- f*** dean spanos <cite>GoriIIa posted [p:908730754] in 100 hour w... [t:77001458]...</cite> <quote>Whyd ya do it</quote> ... Copied to Clipboard!
Lo_Ping 09/14/18 8:00:44 AM #4:	I didnt eat anything for 100 hours. --- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:908730758] in 100 hour w... [t:77001458]...</cite> <quote>I didnt eat anything for 100 hours.</quote> ... Copied to Clipboard!
Irony 09/14/18 8:00:53 AM #5:	Why --- I am Mogar, God of Irony and The Devourer of Topics. <cite>Irony posted [p:908730763] in 100 hour w... [t:77001458]...</cite> <quote>Why</quote> ... Copied to Clipboard!
Lo_Ping 09/14/18 8:01:07 AM #6:	GoriIIa posted... Whyd ya do it Autophagy and weight loss. --- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:908730769] in 100 hour w... [t:77001458]...</cite> <quote><cite>GoriIIa posted...</cite> <quote>Whyd ya do it</quote> Autophagy and weight loss.</quote> ... Copied to Clipboard!
Irony 09/14/18 8:04:27 AM #7:	So self torture --- I am Mogar, God of Irony and The Devourer of Topics. <cite>Irony posted [p:908730856] in 100 hour w... [t:77001458]...</cite> <quote>So self torture</quote> ... Copied to Clipboard!
clearaflagrantj 09/14/18 8:04:34 AM #8:	No offense but did you used to be obese? At your weight it looks like you have some loose skin. <cite>clearaflagrantj posted [p:908730861] in 100 hour w... [t:77001458]...</cite> <quote>No offense but did you used to be obese? At your weight it looks like you have some loose skin.</quote> ... Copied to Clipboard!
pinky0926 09/14/18 8:04:57 AM #9:	Lo_Ping posted... Autophagy You shed water weight. You will be back up to 170 by the end of next week. This was a less than pointless exercise, you basically just self-harmed. --- CE's Resident Scotsman. https://imgur.com/ILz2ZbV <cite>pinky0926 posted [p:908730877] in 100 hour w... [t:77001458]...</cite> <quote><cite>Lo_Ping posted...</cite> <quote>Autophagy </quote> You shed water weight. You will be back up to 170 by the end of next week. This was a less than pointless exercise, you basically just self-harmed.</quote> ... Copied to Clipboard!
Lo_Ping 09/14/18 8:06:10 AM #10:	clearaflagrantj posted... No offense but did you used to be obese? At your weight it looks like you have some loose skin. Yep. I was 230 lbs. --- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:908730912] in 100 hour w... [t:77001458]...</cite> <quote><cite>clearaflagrantj posted...</cite> <quote>No offense but did you used to be obese? At your weight it looks like you have some loose skin.</quote> Yep. I was 230 lbs.</quote> ... Copied to Clipboard!
Lo_Ping 09/14/18 8:07:59 AM #11:	pinky0926 posted... Lo_Ping posted... Autophagy You shed water weight. You will be back up to 170 by the end of next week. This was a less than pointless exercise, you basically just self-harmed. Nah, I intend on doing it again next week. I may even shoot for my 120 hour goal. Well see how I feel at the 100 hour mark again. --- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:908730967] in 100 hour w... [t:77001458]...</cite> <quote><cite>pinky0926 posted...</cite> <quote><cite>Lo_Ping posted...</cite> <quote>Autophagy </quote> You shed water weight. You will be back up to 170 by the end of next week. This was a less than pointless exercise, you basically just self-harmed.</quote> Nah, I intend on doing it again next week. I may even shoot for my 120 hour goal. Well see how I feel at the 100 hour mark again.</quote> ... Copied to Clipboard!
clearaflagrantj 09/14/18 8:09:21 AM #12:	Lo_Ping posted... clearaflagrantj posted... No offense but did you used to be obese? At your weight it looks like you have some loose skin. Yep. I was 230 lbs. That's not that fat. Still though, you've made great progress. You plan on getting that skin removed so you can be aesthetic? Loose skin is such bullshit. <cite>clearaflagrantj posted [p:908731016] in 100 hour w... [t:77001458]...</cite> <quote><cite>Lo_Ping posted...</cite> <quote><cite>clearaflagrantj posted...</cite> <quote>No offense but did you used to be obese? At your weight it looks like you have some loose skin.</quote> Yep. I was 230 lbs.</quote> That's not that fat. Still though, you've made great progress. You plan on getting that skin removed so you can be aesthetic? Loose skin is such bullshit.</quote> ... Copied to Clipboard!
ALIEN_WORK2HOP 09/14/18 8:10:08 AM #13:	looks like a different person, crazy. --- If you have selfish, ignorant citizens, you're going to get selfish, ignorant leaders. <cite>ALIEN_WORK2HOP posted [p:908731036] in 100 hour w... [t:77001458]...</cite> <quote>looks like a different person, crazy.</quote> ... Copied to Clipboard!
Kombucha 09/14/18 8:10:38 AM #14:	How tall are you? --- http://www.last.fm/user/walkingishonest <cite>Kombucha posted [p:908731056] in 100 hour w... [t:77001458]...</cite> <quote>How tall are you?</quote> ... Copied to Clipboard!
Lo_Ping 09/14/18 8:12:27 AM #15:	No, I have no intentions on doing anything with my loose skin. Given time itll tighten up a little bit, but it wont ever look like Chris Hemsworth or anything. After I lose some more fat Im going to try to start bulking to fill out. Well see how that goes though. --- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:908731105] in 100 hour w... [t:77001458]...</cite> <quote>No, I have no intentions on doing anything with my loose skin. Given time itll tighten up a little bit, but it wont ever look like Chris Hemsworth or anything. After I lose some more fat Im going to try to start bulking to fill out. Well see how that goes though. </quote> ... Copied to Clipboard!
Lo_Ping 09/14/18 8:13:09 AM #16:	Kombucha posted... How tall are you? About 510 --- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:908731131] in 100 hour w... [t:77001458]...</cite> <quote><cite>Kombucha posted...</cite> <quote>How tall are you?</quote> About 510</quote> ... Copied to Clipboard!
Lo_Ping 09/14/18 9:45:01 AM #17:	--- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:908734599] in 100 hour w... [t:77001458]...</cite> <quote> --- Ask me about my intermittent fasting progress!</quote> ... Copied to Clipboard!
Colorahdo 09/14/18 9:54:00 AM #18:	I don't think you understand what water weight is --- But those enemies of mine who did not want me to be king over them - bring them here and kill them in front of me ~Jesus Christ <cite>Colorahdo posted [p:908734951] in 100 hour w... [t:77001458]...</cite> <quote>I don't think you understand what water weight is</quote> ... Copied to Clipboard!
Awesome 09/14/18 10:04:47 AM #19:	Its clear that you dont see that you look like youve aged 20 years since you started this fasting crap, your body is currently acting like its in famine mode and your testosterone levels must be horrible. --- https://imgur.com/gWCYPlD https://imgur.com/J9kjYjA https://imgur.com/Ls3OgWR <cite>Awesome posted [p:908735423] in 100 hour w... [t:77001458]...</cite> <quote>Its clear that you dont see that you look like youve aged 20 years since you started this fasting crap, your body is currently acting like its in famine mode and your testosterone levels must be horrible.</quote> ... Copied to Clipboard!
Bok_Choi 09/14/18 10:05:20 AM #20:	pinky0926 posted... You shed water weight. You will be back up to 170 by the end of next week. isn't a water fast just drinking water tho --- I'm a good person. https://imgur.com/Pto3yPa https://imgur.com/xPDF9Y0 <cite>Bok_Choi posted [p:908735452] in 100 hour w... [t:77001458]...</cite> <quote><cite>pinky0926 posted...</cite> <quote>You shed water weight. You will be back up to 170 by the end of next week. </quote> isn't a water fast just drinking water tho</quote> ... Copied to Clipboard!
Squall28 09/14/18 10:09:27 AM #21:	Why can't people just diet and exercise? --- If you're going through hell, keep going. -Winston Churchill <cite>Squall28 posted [p:908735670] in 100 hour w... [t:77001458]...</cite> <quote>Why can't people just diet and exercise?</quote> ... Copied to Clipboard!
Lo_Ping 09/14/18 10:35:58 AM #23:	Bok_Choi posted... pinky0926 posted... You shed water weight. You will be back up to 170 by the end of next week. isn't a water fast just drinking water tho Yeah. The only thing I consumed is water and black coffee. --- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:908737044] in 100 hour w... [t:77001458]...</cite> <quote><cite>Bok_Choi posted...</cite> <quote><cite>pinky0926 posted...</cite> <quote>You shed water weight. You will be back up to 170 by the end of next week. </quote> isn't a water fast just drinking water tho</quote> Yeah. The only thing I consumed is water and black coffee.</quote> ... Copied to Clipboard!
Colorahdo 09/14/18 10:42:17 AM #24:	Bok_Choi posted... pinky0926 posted... You shed water weight. You will be back up to 170 by the end of next week. isn't a water fast just drinking water tho You use molecular water to store glycogen in your muscles, like a sponge. When you stop eating carbs you use up your muscular glycogen and lose the molecular water, and the sponge decreases in weight and size. Has nothing to do with how much after you drink. In fact the more you drink, the less you retain. So he's just squeezing the sponge and pretending that it's fat loss , when he's really doing nothing. If only it were so easy to just change what you eat... --- But those enemies of mine who did not want me to be king over them - bring them here and kill them in front of me ~Jesus Christ <cite>Colorahdo posted [p:908737350] in 100 hour w... [t:77001458]...</cite> <quote><cite>Bok_Choi posted...</cite> <quote><cite>pinky0926 posted...</cite> <quote>You shed water weight. You will be back up to 170 by the end of next week. </quote> isn't a water fast just drinking water tho</quote> You use molecular water to store glycogen in your muscles, like a sponge. When you stop eating carbs you use up your muscular glycogen and lose the molecular water, and the sponge decreases in weight and size. Has nothing to do with how much after you drink. In fact the more you drink, the less you retain. So he's just squeezing the sponge and pretending that it's fat loss , when he's really doing nothing. If only it were so easy to just change what you eat...</quote> ... Copied to Clipboard!
clearaflagrantj 09/14/18 11:04:05 AM #25:	Colorahdo posted... Bok_Choi posted... pinky0926 posted... You shed water weight. You will be back up to 170 by the end of next week. isn't a water fast just drinking water tho You use molecular water to store glycogen in your muscles, like a sponge. When you stop eating carbs you use up your muscular glycogen and lose the molecular water, and the sponge decreases in weight and size. Has nothing to do with how much after you drink. In fact the more you drink, the less you retain. So he's just squeezing the sponge and pretending that it's fat loss , when he's really doing nothing. If only it were so easy to just change what you eat... Water weight goes down but if he's literally not eating then he's literally burning fat as well. Along with muscle after a prolonged fast. <cite>clearaflagrantj posted [p:908738491] in 100 hour w... [t:77001458]...</cite> <quote><cite>Colorahdo posted...</cite> <quote><cite>Bok_Choi posted...</cite> <quote><cite>pinky0926 posted...</cite> <quote>You shed water weight. You will be back up to 170 by the end of next week. </quote> isn't a water fast just drinking water tho</quote> You use molecular water to store glycogen in your muscles, like a sponge. When you stop eating carbs you use up your muscular glycogen and lose the molecular water, and the sponge decreases in weight and size. Has nothing to do with how much after you drink. In fact the more you drink, the less you retain. So he's just squeezing the sponge and pretending that it's fat loss , when he's really doing nothing. If only it were so easy to just change what you eat...</quote> Water weight goes down but if he's literally not eating then he's literally burning fat as well. Along with muscle after a prolonged fast.</quote> ... Copied to Clipboard!
Volkswagen_Bros 09/14/18 11:06:54 AM #26:	I remember our brother @joe40001 did the same thing and got tore to shreds. These people don't think long term at all. --- Look! my foot is on the rope! My FOOT is on the rope. If it weren't for that ref, I would've been champion! - Alexa Bliss <cite>Volkswagen_Bros posted [p:908738649] in 100 hour w... [t:77001458]...</cite> <quote>I remember our brother @joe40001 did the same thing and got tore to shreds. These people don't think long term at all.</quote> ... Copied to Clipboard!
Lo_Ping 09/14/18 11:08:30 AM #27:	Volkswagen_Bros posted... I remember our brother @joe40001 did the same thing and got tore to shreds. These people don't think long term at all. What do you mean tore to shreds? --- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:908738749] in 100 hour w... [t:77001458]...</cite> <quote><cite>Volkswagen_Bros posted...</cite> <quote>I remember our brother @joe40001 did the same thing and got tore to shreds. These people don't think long term at all.</quote> What do you mean tore to shreds?</quote> ... Copied to Clipboard!
Volkswagen_Bros 09/14/18 11:17:52 AM #28:	Lo_Ping posted... Volkswagen_Bros posted... I remember our brother @joe40001 did the same thing and got tore to shreds. These people don't think long term at all. What do you mean tore to shreds? He was criticized heavily for his water fast which led to him melting down over the span of a hundred posts. You people are completely unaware that this is only a temporary solution (not even a healthy one) so every ounce of criticism you get is highly justified. --- Look! my foot is on the rope! My FOOT is on the rope. If it weren't for that ref, I would've been champion! - Alexa Bliss <cite>Volkswagen_Bros posted [p:908739308] in 100 hour w... [t:77001458]...</cite> <quote><cite>Lo_Ping posted...</cite> <quote><cite>Volkswagen_Bros posted...</cite> <quote>I remember our brother @joe40001 did the same thing and got tore to shreds. These people don't think long term at all.</quote> What do you mean tore to shreds?</quote> He was criticized heavily for his water fast which led to him melting down over the span of a hundred posts. You people are completely unaware that this is only a temporary solution (not even a healthy one) so every ounce of criticism you get is highly justified.</quote> ... Copied to Clipboard!
Lo_Ping 09/14/18 11:20:48 AM #29:	Oh. Yeah, I dont give a shit about the criticism. --- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:908739474] in 100 hour w... [t:77001458]...</cite> <quote>Oh. Yeah, I dont give a shit about the criticism.</quote> ... Copied to Clipboard!
smoke_break 09/14/18 11:24:40 AM #30:	Just do it the normal way and lose a pound or two a week. It's slow but you'll get there without killing yourself. --- https://imgur.com/WTmIPt8 <cite>smoke_break posted [p:908739697] in 100 hour w... [t:77001458]...</cite> <quote>Just do it the normal way and lose a pound or two a week. It's slow but you'll get there without killing yourself.</quote> ... Copied to Clipboard!
rikasa 09/14/18 11:34:20 AM #31:	I love the people who instantly jump to "it's water weight" when they hear something like this. Like you're suddenly so surprised to learn that you lose weight if you don't eat. People pounding away on a treadmill eating 1800 calories a day doing it "the right way" when there's actually a much easier way. I'm sure people won't want to believe me. Think about how gastric bypass works and how effective it is. For the first couple of months these people are probably eating less than 500 calories per day. They physically cannot eat any more. That's... why they lose weight, quickly and permanently. --- you are not alone <cite>rikasa posted [p:908740244] in 100 hour w... [t:77001458]...</cite> <quote>I love the people who instantly jump to "it's water weight" when they hear something like this. Like you're suddenly so surprised to learn that you lose weight if you don't eat. People pounding away on a treadmill eating 1800 calories a day doing it "the right way" when there's actually a much easier way. I'm sure people won't want to believe me. Think about how gastric bypass works and how effective it is. For the first couple of months these people are probably eating less than 500 calories per day. They physically cannot eat any more. That's... why they lose weight, quickly and permanently.</quote> ... Copied to Clipboard!
Cobra1010 09/14/18 11:38:52 AM #32:	All your fat is still there because you put your body in emergency mode. You risk losing your muscle mass before your fat. Just save up for a treadmill. Eat whole grain bread and pasta with lean meat like turkey with veg like tomatoes and cucumbers for example. Cut oil, sauces and sugar down as much as possible. And start little by little work your way up to running one mile at 5 times a week. Then increase 0.2 miles every 2 weeks. Buy some dumbbells and work the upper body. Keep the muscle stimulation so you dont lose muscle mass. If you have access to a gym then even better. You can use stair machines and cross trainers and rowing machines to burn calories other than just the boring treadmill. And doing resistance training with weights will also help burn more calories. I only started going to the gym 3 months ago. I lost 4 pounds. But I can also lift heavier than 3 months ago. It takes time. Dont rush. You can be a 40 year old and still get ripped and look good. Most important thing is, be healthy and stay away from diabetes, high blood pressure and high cholesterol. --- GG Riot - https://imgur.com/PinGPhR https://imgur.com/Hs8Y1vQ <cite>Cobra1010 posted [p:908740570] in 100 hour w... [t:77001458]...</cite> <quote>All your fat is still there because you put your body in emergency mode. You risk losing your muscle mass before your fat. Just save up for a treadmill. Eat whole grain bread and pasta with lean meat like turkey with veg like tomatoes and cucumbers for example. Cut oil, sauces and sugar down as much as possible. And start little by little work your way up to running one mile at 5 times a week. Then increase 0.2 miles every 2 weeks. Buy some dumbbells and work the upper body. Keep the muscle stimulation so you dont lose muscle mass. If you have access to a gym then even better. You can use stair machines and cross trainers and rowing machines to burn calories other than just the boring treadmill. And doing resistance training with weights will also help burn more calories. I only started going to the gym 3 months ago. I lost 4 pounds. But I can also lift heavier than 3 months ago. It takes time. Dont rush. You can be a 40 year old and still get ripped and look good. Most important thing is, be healthy and stay away from diabetes, high blood pressure and high cholesterol.</quote> ... Copied to Clipboard!
Blue_Target 09/14/18 11:40:10 AM #33:	What did you do during the 100 hours? Like stay at home or go to work/normal routine? --- https://imgtc.com/i/RdM9Q5I.gif https://imgtc.com/i/Ju4lDBV.gif <cite>Blue_Target posted [p:908740669] in 100 hour w... [t:77001458]...</cite> <quote>What did you do during the 100 hours? Like stay at home or go to work/normal routine?</quote> ... Copied to Clipboard!
rikasa 09/14/18 11:41:17 AM #34:	Starvation mode is not real. Stop perpetuating fake news --- you are not alone <cite>rikasa posted [p:908740730] in 100 hour w... [t:77001458]...</cite> <quote>Starvation mode is not real. Stop perpetuating fake news</quote> ... Copied to Clipboard!
clearaflagrantj 09/14/18 11:49:29 AM #35:	rikasa posted... Starvation mode is not real. Stop perpetuating fake news Yes it is. But first you need to deplete your body fat stores and literally be starving to death. But prolonged fasting DOES modestly reduce BMR, and dramatically reduce testosterone levels. <cite>clearaflagrantj posted [p:908741294] in 100 hour w... [t:77001458]...</cite> <quote><cite>rikasa posted...</cite> <quote>Starvation mode is not real. Stop perpetuating fake news</quote> Yes it is. But first you need to deplete your body fat stores and literally be starving to death. But prolonged fasting DOES modestly reduce BMR, and dramatically reduce testosterone levels.</quote> ... Copied to Clipboard!
Lo_Ping 09/14/18 11:54:23 AM #36:	Blue_Target posted... What did you do during the 100 hours? Like stay at home or go to work/normal routine? I did my normal routine. Im a full time student, so Im fairly sedentary anyway. But I never have any issues if I play frisbee or soccer or anything like that with my friends. --- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:908741590] in 100 hour w... [t:77001458]...</cite> <quote><cite>Blue_Target posted...</cite> <quote>What did you do during the 100 hours? Like stay at home or go to work/normal routine?</quote> I did my normal routine. Im a full time student, so Im fairly sedentary anyway. But I never have any issues if I play frisbee or soccer or anything like that with my friends.</quote> ... Copied to Clipboard!
joe40001 09/15/18 6:49:40 PM #37:	Volkswagen_Bros posted... Lo_Ping posted... Volkswagen_Bros posted... I remember our brother @joe40001 did the same thing and got tore to shreds. These people don't think long term at all. What do you mean tore to shreds? He was criticized heavily for his water fast which led to him melting down over the span of a hundred posts. You people are completely unaware that this is only a temporary solution (not even a healthy one) so every ounce of criticism you get is highly justified. Yeah, I'd more say I responded to all the people which is why the topic got so big. Same kind of people came out here. People who's advice to lose fat involves lots of grains are probably not the best to listen to. Water fasts particularly ones supplemented with vitamins and something like a bone chicken broth which keeps your protein up so you don't lose muscle are healthy and very effective for weight loss. As with anything it's probably good to keep supervised but my doctor was totally ok with me doing it. Then 100 people came out of the gfaqs woodwork to tell me how they know more than my doctor. The food pyramid they learned 20 years ago isn't thought to be as perfect anymore, particularly when it comes to weight loss but they would hear none of it, and so it got under my skin and I did take the time to respond to each of them. --- "joe is attractive and quite the brilliant poster" - Seiichi Omori https://imgur.com/TheGsZ9 <cite>joe40001 posted [p:908822497] in 100 hour w... [t:77001458]...</cite> <quote><cite>Volkswagen_Bros posted...</cite> <quote><cite>Lo_Ping posted...</cite> <quote><cite>Volkswagen_Bros posted...</cite> <quote>I remember our brother @joe40001 did the same thing and got tore to shreds. These people don't think long term at all.</quote> What do you mean tore to shreds?</quote> He was criticized heavily for his water fast which led to him melting down over the span of a hundred posts. You people are completely unaware that this is only a temporary solution (not even a healthy one) so every ounce of criticism you get is highly justified.</quote> Yeah, I'd more say I responded to all the people which is why the topic got so big. Same kind of people came out here. People who's advice to lose fat involves lots of grains are probably not the best to listen to. Water fasts particularly ones supplemented with vitamins and something like a bone chicken broth which keeps your protein up so you don't lose muscle are healthy and very effective for weight loss. As with anything it's probably good to keep supervised but my doctor was totally ok with me doing it. Then 100 people came out of the gfaqs woodwork to tell me how they know more than my doctor. The food pyramid they learned 20 years ago isn't thought to be as perfect anymore, particularly when it comes to weight loss but they would hear none of it, and so it got under my skin and I did take the time to respond to each of them.</quote> ... Copied to Clipboard!
Lo_Ping 09/16/18 7:09:18 PM #38:	@joe40001 posted... Volkswagen_Bros posted... Lo_Ping posted... Volkswagen_Bros posted... I remember our brother @joe40001 did the same thing and got tore to shreds. These people don't think long term at all. What do you mean tore to shreds? He was criticized heavily for his water fast which led to him melting down over the span of a hundred posts. You people are completely unaware that this is only a temporary solution (not even a healthy one) so every ounce of criticism you get is highly justified. Yeah, I'd more say I responded to all the people which is why the topic got so big. Same kind of people came out here. People who's advice to lose fat involves lots of grains are probably not the best to listen to. Water fasts particularly ones supplemented with vitamins and something like a bone chicken broth which keeps your protein up so you don't lose muscle are healthy and very effective for weight loss. As with anything it's probably good to keep supervised but my doctor was totally ok with me doing it. Then 100 people came out of the gfaqs woodwork to tell me how they know more than my doctor. The food pyramid they learned 20 years ago isn't thought to be as perfect anymore, particularly when it comes to weight loss but they would hear none of it, and so it got under my skin and I did take the time to respond to each of them. Tell me about your experience. How long did you fast? What were your results? --- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:908884222] in 100 hour w... [t:77001458]...</cite> <quote><cite>@joe40001 posted...</cite> <quote><cite>Volkswagen_Bros posted...</cite> <quote><cite>Lo_Ping posted...</cite> <quote><cite>Volkswagen_Bros posted...</cite> <quote>I remember our brother @joe40001 did the same thing and got tore to shreds. These people don't think long term at all.</quote> What do you mean tore to shreds?</quote> He was criticized heavily for his water fast which led to him melting down over the span of a hundred posts. You people are completely unaware that this is only a temporary solution (not even a healthy one) so every ounce of criticism you get is highly justified.</quote> Yeah, I'd more say I responded to all the people which is why the topic got so big. Same kind of people came out here. People who's advice to lose fat involves lots of grains are probably not the best to listen to. Water fasts particularly ones supplemented with vitamins and something like a bone chicken broth which keeps your protein up so you don't lose muscle are healthy and very effective for weight loss. As with anything it's probably good to keep supervised but my doctor was totally ok with me doing it. Then 100 people came out of the gfaqs woodwork to tell me how they know more than my doctor. The food pyramid they learned 20 years ago isn't thought to be as perfect anymore, particularly when it comes to weight loss but they would hear none of it, and so it got under my skin and I did take the time to respond to each of them.</quote> Tell me about your experience. How long did you fast? What were your results?</quote> ... Copied to Clipboard!
Burgess 09/16/18 7:10:44 PM #39:	Go snake juice or go home. --- Burgess [Z?] ...follow the Mod that failed. "All that typing made me have to crap."~Dark Magic Vixen <cite>Burgess posted [p:908884314] in 100 hour w... [t:77001458]...</cite> <quote>Go snake juice or go home.</quote> ... Copied to Clipboard!
Lo_Ping 09/16/18 7:14:53 PM #40:	Burgess posted... Go snake juice or go home. I actually do put that in my coffee in the morning. I cant drink it just with water. It tastes like Satans urine. --- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:908884556] in 100 hour w... [t:77001458]...</cite> <quote><cite>Burgess posted...</cite> <quote>Go snake juice or go home.</quote> I actually do put that in my coffee in the morning. I cant drink it just with water. It tastes like Satans urine.</quote> ... Copied to Clipboard!
Burgess 09/16/18 7:15:35 PM #41:	Snake juice is water what the fuck --- Burgess [Z?] ...follow the Mod that failed. "All that typing made me have to crap."~Dark Magic Vixen <cite>Burgess posted [p:908884600] in 100 hour w... [t:77001458]...</cite> <quote>Snake juice is water what the fuck</quote> ... Copied to Clipboard!
bkkorps 09/16/18 7:16:35 PM #42:	pinky0926 posted... Lo_Ping posted... Autophagy You shed water weight. You will be back up to 170 by the end of next week. This was a less than pointless exercise, you basically just self-harmed. that depends on what his diet was before the fast. if he was already eating a very low carb/keto diet, then he doesnt have water weight to shed. some of the weight loss is GI tract weight, but some of that weight loss is fat. --- Minnesota is like having sex in The Boundary Waters. ****ing close to Canada. <cite>bkkorps posted [p:908884655] in 100 hour w... [t:77001458]...</cite> <quote><cite>pinky0926 posted...</cite> <quote><cite>Lo_Ping posted...</cite> <quote>Autophagy </quote> You shed water weight. You will be back up to 170 by the end of next week. This was a less than pointless exercise, you basically just self-harmed.</quote> that depends on what his diet was before the fast. if he was already eating a very low carb/keto diet, then he doesnt have water weight to shed. some of the weight loss is GI tract weight, but some of that weight loss is fat.</quote> ... Copied to Clipboard!
Burgess 09/16/18 7:17:39 PM #43:	https://www.youtube.com/watch?v=1onQ0nxgWFM" data-time=" --- Burgess [Z?] ...follow the Mod that failed. "All that typing made me have to crap."~Dark Magic Vixen <cite>Burgess posted [p:908884722] in 100 hour w... [t:77001458]...</cite> <quote> https://www.youtube.com/watch?v=1onQ0nxgWFM" data-time="</quote> ... Copied to Clipboard!
Lo_Ping 09/16/18 7:19:52 PM #44:	Yeah, thats exactly what I was talking about. I put the No Salt and pink salt in coffee. --- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:908884871] in 100 hour w... [t:77001458]...</cite> <quote>Yeah, thats exactly what I was talking about. I put the No Salt and pink salt in coffee.</quote> ... Copied to Clipboard!
YukihoHagiwara 09/16/18 7:20:28 PM #45:	Irony posted... Why some men just gotta go fast --- 7Dd_jr_dF0Y <cite>YukihoHagiwara posted [p:908884919] in 100 hour w... [t:77001458]...</cite> <quote><cite>Irony posted...</cite> <quote>Why</quote> some men just gotta go fast</quote> ... Copied to Clipboard!
Burgess 09/16/18 7:21:05 PM #46:	Coffee fucks your gut. Also if you just drink water you're just pissing out everything that you need. Snake juice keeps everything. --- Burgess [Z?] ...follow the Mod that failed. "All that typing made me have to crap."~Dark Magic Vixen <cite>Burgess posted [p:908884960] in 100 hour w... [t:77001458]...</cite> <quote>Coffee fucks your gut. Also if you just drink water you're just pissing out everything that you need. Snake juice keeps everything.</quote> ... Copied to Clipboard!
Lo_Ping 09/16/18 7:22:42 PM #47:	Im not ready to give up coffee yet. Thats a challenge for another time. I absolutely notice a difference in how I feel if I dont consume my salts on fast days though. --- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:908885032] in 100 hour w... [t:77001458]...</cite> <quote>Im not ready to give up coffee yet. Thats a challenge for another time. I absolutely notice a difference in how I feel if I dont consume my salts on fast days though.</quote> ... Copied to Clipboard!
Burgess 09/16/18 7:24:24 PM #48:	If you only take in a very little with your coffee you're not getting enough and it's defeating the purpose if you put more stuff in your coffee. --- Burgess [Z?] ...follow the Mod that failed. "All that typing made me have to crap."~Dark Magic Vixen <cite>Burgess posted [p:908885149] in 100 hour w... [t:77001458]...</cite> <quote>If you only take in a very little with your coffee you're not getting enough and it's defeating the purpose if you put more stuff in your coffee.</quote> ... Copied to Clipboard!
Lo_Ping 09/16/18 7:26:53 PM #49:	Burgess posted... If you only take in a very little with your coffee you're not getting enough and it's defeating the purpose if you put more stuff in your coffee. I dont put anything in with my coffee, other than the salts. I drink it black and iced. --- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:908885311] in 100 hour w... [t:77001458]...</cite> <quote><cite>Burgess posted...</cite> <quote>If you only take in a very little with your coffee you're not getting enough and it's defeating the purpose if you put more stuff in your coffee.</quote> I dont put anything in with my coffee, other than the salts. I drink it black and iced.</quote> ... Copied to Clipboard!
Burgess 09/16/18 7:27:48 PM #50:	Just like my rappers --- Burgess [Z?] ...follow the Mod that failed. "All that typing made me have to crap."~Dark Magic Vixen <cite>Burgess posted [p:908885379] in 100 hour w... [t:77001458]...</cite> <quote>Just like my rappers</quote> ... Copied to Clipboard!
IfGodCouldDie 09/16/18 7:28:25 PM #51:	Lo_Ping posted... No, I have no intentions on doing anything with my loose skin. Given time itll tighten up a little bit, but it wont ever look like Chris Hemsworth or anything. After I lose some more fat Im going to try to start bulking to fill out. Well see how that goes though. Youd be better off bulking up to lose the fat. --- Mind post. XBL:Cyanide Sucker PSN:Paters1 IGN:SuperPattyCakes <cite>IfGodCouldDie posted [p:908885424] in 100 hour w... [t:77001458]...</cite> <quote><cite>Lo_Ping posted...</cite> <quote>No, I have no intentions on doing anything with my loose skin. Given time itll tighten up a little bit, but it wont ever look like Chris Hemsworth or anything. After I lose some more fat Im going to try to start bulking to fill out. Well see how that goes though. </quote> Youd be better off bulking up to lose the fat.</quote> ... Copied to Clipboard!
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