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NOM 03/24/18 12:32:17 AM #1: |
Owe it all to low carb and intermittent fasting.
And coffee. Thank Christ for coffee. --- I dream broken dreams I make them come true ... Copied to Clipboard!
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Jiek_Fafn 03/24/18 12:42:14 AM #2: |
Congrats!
How much more are you trying to lose out of curiosity? Or are you done? --- PSN: Jiek FFRK: Rikku USB KZcv ... Copied to Clipboard!
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JustMonika 03/24/18 12:44:07 AM #3: |
... Copied to Clipboard!
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Giant_Aspirin 03/24/18 12:45:09 AM #4: |
excellent work. im proud of you.
--- Playing: Shadow of the Colossus (PS4) (~);} - Get out the pans, don't just stand there dreamin' - {;(~) ... Copied to Clipboard!
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TheVipaGTS 03/24/18 12:45:22 AM #5: |
Congrats man, but if you lost that much in a month a lot of it was likely water weight. I'm not saying that to discourage you, I'm saying that to prepare you so you DON'T get discouraged when it seems like you aren't losing as much every week. Just stick to it. Good job so far.
--- Dallas Cowboys: 1 - 1 ... Copied to Clipboard!
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OdellBeckhamJr 03/24/18 12:46:38 AM #6: |
Congrats. Whats your exercise regime?
Or are you just dieting? --- #Reg4President ... Copied to Clipboard!
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NOM 03/24/18 12:47:26 AM #7: |
Jiek_Fafn posted...
Congrats! SO MUCH. At least 125lbs. TheVipaGTS posted... Congrats man, but if you lost that much in a month a lot of it was likely water weight. I'm not saying that to discourage you, I'm saying that to prepare you so you DON'T get discouraged when it seems like you aren't losing as much every week. Just stick to it. Good job so far. Oh trust me, I'm aware lol. This is more like flushing out all the bad crap and habits. I haven't even started hitting the gym yet which I will be VERY shortly. --- I dream broken dreams I make them come true ... Copied to Clipboard!
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NOM 03/24/18 12:47:54 AM #8: |
OdellBeckhamJr posted...
Congrats. Whats your exercise regime? Just dieting right now, but gym starts soon. And thanks y'all. --- I dream broken dreams I make them come true ... Copied to Clipboard!
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Jiek_Fafn 03/24/18 12:53:21 AM #9: |
NOM posted...
Jiek_Fafn posted...Congrats! Yeah, your weight loss will definitely slow down. You may be able to pull off one more 20lbs month if you're lucky once you start exercising. 10lbs per month shouldn't be an unreasonable goal though. Good luck! --- PSN: Jiek FFRK: Rikku USB KZcv ... Copied to Clipboard!
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ItsYourFault 03/24/18 12:57:23 AM #10: |
congrats and keep itup
... Copied to Clipboard!
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