Current Events > Am I out of shape if I get exhausted by just stretching?

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AngryGrandpa 03/13/18 7:53:48 PM #1:	I'm 6'2" 170 pounds. My heart rate gets really fast when I stretch. Then 30 seconds after it goes back to normal. Lol I feel like I'm 80 years old... or this normal?. --- https://youtu.be/cbxxkwBQk_o <cite>AngryGrandpa posted [p:897746672] in Am I out o... [t:76412798]...</cite> <quote>I'm 6'2" 170 pounds. My heart rate gets really fast when I stretch. Then 30 seconds after it goes back to normal. Lol I feel like I'm 80 years old... or this normal?.</quote> ... Copied to Clipboard!
WaffIeElite 03/13/18 7:54:29 PM #2:	How often do you exercise, and is your job active at all? --- I have a signature. Apparently this is important, but I still don't have my secret cool kid decoder ring yet. <cite>WaffIeElite posted [p:897746726] in Am I out o... [t:76412798]...</cite> <quote>How often do you exercise, and is your job active at all?</quote> ... Copied to Clipboard!
Evil_Evil_Evil_ 03/13/18 7:55:36 PM #3:	well you are an angry grandpa so... <cite>Evil_Evil_Evil_ posted [p:897746809] in Am I out o... [t:76412798]...</cite> <quote>well you are an angry grandpa so...</quote> ... Copied to Clipboard!
AngryGrandpa 03/13/18 7:56:41 PM #4:	WaffIeElite posted... How often do you exercise, and is your job active at all? I quit exercising 7 years ago because I lost all motivation. All I do is sit around at my job. I eat junk food and healthy food together. All I drink is water and milk. No soda or anything. --- https://youtu.be/cbxxkwBQk_o <cite>AngryGrandpa posted [p:897746899] in Am I out o... [t:76412798]...</cite> <quote><cite>WaffIeElite posted...</cite> <quote>How often do you exercise, and is your job active at all?</quote> I quit exercising 7 years ago because I lost all motivation. All I do is sit around at my job. I eat junk food and healthy food together. All I drink is water and milk. No soda or anything.</quote> ... Copied to Clipboard!
Kaiganeer 03/13/18 7:57:46 PM #5:	drop down, do as many pushups as you can and check your heart rate. post results don't worry, i'm a fitness expert <cite>Kaiganeer posted [p:897746968] in Am I out o... [t:76412798]...</cite> <quote>drop down, do as many pushups as you can and check your heart rate. post results don't worry, i'm a fitness expert</quote> ... Copied to Clipboard!
AngryGrandpa 03/13/18 8:03:30 PM #6:	Kaiganeer posted... drop down, do as many pushups as you can and check your heart rate. post results don't worry, i'm a fitness expert I'll pass but I know it'll be around 180-200bpm. --- https://youtu.be/cbxxkwBQk_o <cite>AngryGrandpa posted [p:897747348] in Am I out o... [t:76412798]...</cite> <quote><cite>Kaiganeer posted...</cite> <quote>drop down, do as many pushups as you can and check your heart rate. post results don't worry, i'm a fitness expert</quote> I'll pass but I know it'll be around 180-200bpm.</quote> ... Copied to Clipboard!
Patchwork 03/13/18 8:04:45 PM #7:	Do some cardio man that's not good --- The mind is its own place, and in itself Can make a heav'n of hell, a hell of heav'n. <cite>Patchwork posted [p:897747416] in Am I out o... [t:76412798]...</cite> <quote>Do some cardio man that's not good</quote> ... Copied to Clipboard!
WaffIeElite 03/13/18 8:11:13 PM #8:	AngryGrandpa posted... WaffIeElite posted... How often do you exercise, and is your job active at all? I quit exercising 7 years ago because I lost all motivation. All I do is sit around at my job. I eat junk food and healthy food together. All I drink is water and milk. No soda or anything. There's the problem. Just getting up and walking / biking for an hour or two a week makes a significant difference. --- I have a signature. Apparently this is important, but I still don't have my secret cool kid decoder ring yet. <cite>WaffIeElite posted [p:897747850] in Am I out o... [t:76412798]...</cite> <quote><cite>AngryGrandpa posted...</cite> <quote><cite>WaffIeElite posted...</cite> <quote>How often do you exercise, and is your job active at all?</quote> I quit exercising 7 years ago because I lost all motivation. All I do is sit around at my job. I eat junk food and healthy food together. All I drink is water and milk. No soda or anything.</quote> There's the problem. Just getting up and walking / biking for an hour or two a week makes a significant difference.</quote> ... Copied to Clipboard!
AngryGrandpa 03/13/18 8:12:07 PM #9:	Patchwork posted... Do some cardio man that's not good But whenever I try to do it I get exhausted. If I run 100 feet it'll be like a ran a marathon. --- https://youtu.be/cbxxkwBQk_o <cite>AngryGrandpa posted [p:897747901] in Am I out o... [t:76412798]...</cite> <quote><cite>Patchwork posted...</cite> <quote>Do some cardio man that's not good</quote> But whenever I try to do it I get exhausted. If I run 100 feet it'll be like a ran a marathon.</quote> ... Copied to Clipboard!
uwnim 03/13/18 8:13:55 PM #10:	AngryGrandpa posted... Patchwork posted... Do some cardio man that's not good But whenever I try to do it I get exhausted. If I run 100 feet it'll be like a ran a marathon. Then run your 100 ft. After a week go for 150. Keep raising it and watch your progress. --- I want a pet Lavos Spawn. [Order of the Cetaceans: Phocoena dioptrica] <cite>uwnim posted [p:897748009] in Am I out o... [t:76412798]...</cite> <quote><cite>AngryGrandpa posted...</cite> <quote><cite>Patchwork posted...</cite> <quote>Do some cardio man that's not good</quote> But whenever I try to do it I get exhausted. If I run 100 feet it'll be like a ran a marathon.</quote> Then run your 100 ft. After a week go for 150. Keep raising it and watch your progress.</quote> ... Copied to Clipboard!
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Current Events > Am I out of shape if I get exhausted by just stretching? (+) Yeah! (+)

Current Events > Am I out of shape if I get exhausted by just stretching?