LogFAQs > #897747850

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Topic	Am I out of shape if I get exhausted by just stretching?
WaffIeElite 03/13/18 8:11:13 PM #8:	AngryGrandpa posted... WaffIeElite posted... How often do you exercise, and is your job active at all? I quit exercising 7 years ago because I lost all motivation. All I do is sit around at my job. I eat junk food and healthy food together. All I drink is water and milk. No soda or anything. There's the problem. Just getting up and walking / biking for an hour or two a week makes a significant difference. --- I have a signature. Apparently this is important, but I still don't have my secret cool kid decoder ring yet. <cite>WaffIeElite posted [p:897747850] in Am I out o... [t:76412798]...</cite> <quote><cite>AngryGrandpa posted...</cite> <quote><cite>WaffIeElite posted...</cite> <quote>How often do you exercise, and is your job active at all?</quote> I quit exercising 7 years ago because I lost all motivation. All I do is sit around at my job. I eat junk food and healthy food together. All I drink is water and milk. No soda or anything.</quote> There's the problem. Just getting up and walking / biking for an hour or two a week makes a significant difference. --- I have a signature. Apparently this is important, but I still don't have my secret cool kid decoder ring yet.</quote> ... Copied to Clipboard!
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