Current Events > Hello exercise-likers of CE. Can someone recommend me ab workouts/circuits?

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Drpooplol 03/10/18 1:33:48 PM #1:	Or am I dumb and shouldn't do dedicated core workouts. --- Oops, I dropped my monster condom, that I use for my Magnum dong <cite>Drpooplol posted [p:897539911] in Hello exer... [t:76401582]...</cite> <quote>Or am I dumb and shouldn't do dedicated core workouts.</quote> ... Copied to Clipboard!
chollima 03/10/18 1:42:11 PM #2:	Drpooplol posted... Or am I dumb and shouldn't do dedicated core workouts. https://www.t-nation.com/workouts/4-minutes-to-core-strength If you want to see a six pack you can do that through diet alone. --- https://i.imgur.com/Y34Ign2.jpg <cite>chollima posted [p:897540316] in Hello exer... [t:76401582]...</cite> <quote><cite>Drpooplol posted...</cite> <quote>Or am I dumb and shouldn't do dedicated core workouts.</quote> https://www.t-nation.com/workouts/4-minutes-to-core-strength If you want to see a six pack you can do that through diet alone.</quote> ... Copied to Clipboard!
Drpooplol 03/10/18 2:18:42 PM #3:	Yeah I'm aware, but I've been a lot more stationary from work lately, and I know coore strength can help prevent issues with that. --- Oops, I dropped my monster condom, that I use for my Magnum dong <cite>Drpooplol posted [p:897542268] in Hello exer... [t:76401582]...</cite> <quote>Yeah I'm aware, but I've been a lot more stationary from work lately, and I know coore strength can help prevent issues with that.</quote> ... Copied to Clipboard!
Pepys Monster 03/10/18 2:19:35 PM #4:	Arnold Schwarzenegger's ab workout: https://www.muscleandfitness.com/workouts/abs-and-core-exercises/arnold-schwarzeneggers-six-pack-routine --- I <3 my bae. <cite>Pepys Monster posted [p:897542313] in Hello exer... [t:76401582]...</cite> <quote>Arnold Schwarzenegger's ab workout: https://www.muscleandfitness.com/workouts/abs-and-core-exercises/arnold-schwarzeneggers-six-pack-routine</quote> ... Copied to Clipboard!
Doe 03/10/18 2:20:12 PM #5:	Go to the gym and get on the machine where you press the plates forward with your legs, except now lay on the seat facing towards the plates. Take your arms out and push the plates forward. --- https://i.imgur.com/IYZ3NIM.jpg https://i.imgur.com/i2U0ahc.png <cite>Doe posted [p:897542339] in Hello exer... [t:76401582]...</cite> <quote>Go to the gym and get on the machine where you press the plates forward with your legs, except now lay on the seat facing towards the plates. Take your arms out and push the plates forward.</quote> ... Copied to Clipboard!
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