Poll of the Day > Help me find a good workout routine to follow!

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Nomak-54 01/10/18 7:12:11 PM #1:	I have almost 0 fitness experience,,, and I'm recently finding out what I doing isn't good enough haha but still I really need to get in better shape... what's something good I can follow? I remember coming here before and someone suggested me this great couch to 5k app so I'd thought this might be a good place to ask... --- "Is it a good time, or is it highly inappropriate?" - Alvvays https://i.imgur.com/HlszBL6.gif http://i.imgur.com/rNCkhGc.gif <cite>Nomak-54 posted [p:893794226] in Help me fi... [t:76187633]...</cite> <quote>I have almost 0 fitness experience,,, and I'm recently finding out what I doing isn't good enough haha but still I really need to get in better shape... what's something good I can follow? I remember coming here before and someone suggested me this great couch to 5k app so I'd thought this might be a good place to ask...</quote> ... Copied to Clipboard!
eating4fun 01/10/18 7:14:40 PM #2:	strength training, cardio, or both? --- Your palace may last forever, but my yurt can go anywhere. <cite>eating4fun posted [p:893794353] in Help me fi... [t:76187633]...</cite> <quote>strength training, cardio, or both?</quote> ... Copied to Clipboard!
Nomak-54 01/10/18 7:22:39 PM #3:	All D: But specifically, I need to focus on: push ups, sit ups, pull ups, shuttle running, b-ball throwing, and running --- "Is it a good time, or is it highly inappropriate?" - Alvvays https://i.imgur.com/HlszBL6.gif http://i.imgur.com/rNCkhGc.gif <cite>Nomak-54 posted [p:893794812] in Help me fi... [t:76187633]...</cite> <quote>All D: But specifically, I need to focus on: push ups, sit ups, pull ups, shuttle running, b-ball throwing, and running</quote> ... Copied to Clipboard!
JOExHIGASHI 01/10/18 7:29:10 PM #4:	eat sleep repeat --- Puzzle and Dragons: 338 705 421 <cite>JOExHIGASHI posted [p:893795171] in Help me fi... [t:76187633]...</cite> <quote>eat sleep repeat</quote> ... Copied to Clipboard!
Lokarin 01/10/18 7:33:07 PM #5:	Get a foot stool. Every hour on the hour sit on it and then stand up... 10 times. That's it. --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos <cite>Lokarin posted [p:893795390] in Help me fi... [t:76187633]...</cite> <quote>Get a foot stool. Every hour on the hour sit on it and then stand up... 10 times. That's it.</quote> ... Copied to Clipboard!
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