Poll of the Day > Worked out for the first time in years, and I've got the ass of a horse.

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Yellow 01/05/18 2:40:19 AM #1:	140 lb, I can squat > 400 lb The machine won't go any higher and it still feels like nothing. I should try squatting weights so I can show off my freakishly powerful ass muscles. The rest of my body isn't so strong. I did all the crap and none of my muscles really feel sore. I do know how to workout properly, or at least I thought I did. I also force-fed myself a bunch of fast food for calories. I'm going for Ryan Renalds ripped. I saw him in Deadpool without a shirt and thought "I want to look like that guy". --- https://pbs.twimg.com/media/DNrfHP9W0AAQK_s.jpg:large <cite>Yellow posted [p:893456196] in Worked out... [t:76169970]...</cite> <quote>140 lb, I can squat > 400 lb The machine won't go any higher and it still feels like nothing. I should try squatting weights so I can show off my freakishly powerful ass muscles. The rest of my body isn't so strong. I did all the crap and none of my muscles really feel sore. I do know how to workout properly, or at least I thought I did. I also force-fed myself a bunch of fast food for calories. I'm going for Ryan Renalds ripped. I saw him in Deadpool without a shirt and thought "I want to look like that guy".</quote> ... Copied to Clipboard!
Grendel 01/05/18 3:21:13 AM #2:	Yellow posted... squat Yellow posted... The machine hmm... <cite>Grendel posted [p:893457287] in Worked out... [t:76169970]...</cite> <quote><cite>Yellow posted...</cite> <quote>squat</quote> <cite>Yellow posted...</cite> <quote>The machine</quote> hmm...</quote> ... Copied to Clipboard!
Sherm128 01/05/18 3:23:22 AM #3:	Grendel posted... Yellow posted... squat Yellow posted... The machine hmm... lmao --- 3DS FC: 1332-7873-0454 Name: Sherman ACPC ID: 5250-5545-598 Name: Sherman <cite>Sherm128 posted [p:893457336] in Worked out... [t:76169970]...</cite> <quote><cite>Grendel posted...</cite> <quote><cite>Yellow posted...</cite> <quote>squat</quote> <cite>Yellow posted...</cite> <quote>The machine</quote> hmm...</quote> lmao</quote> ... Copied to Clipboard!
joemodda 01/05/18 3:24:05 AM #4:	Do you mean you can press 400? Your body must be pure muscle if you can squat 400 at your weight --- Whatever the cost, whatever the effort! <cite>joemodda posted [p:893457346] in Worked out... [t:76169970]...</cite> <quote>Do you mean you can press 400? Your body must be pure muscle if you can squat 400 at your weight</quote> ... Copied to Clipboard!
Sherm128 01/05/18 3:36:26 AM #5:	joemodda posted... Do you mean you can press 400? Your body must be pure muscle if you can squat 400 at your weight Yeah at the gym I go to the only people I've ever seen squatting 400 barely even go a fraction of the way to the bottom --- 3DS FC: 1332-7873-0454 Name: Sherman ACPC ID: 5250-5545-598 Name: Sherman <cite>Sherm128 posted [p:893457614] in Worked out... [t:76169970]...</cite> <quote><cite>joemodda posted...</cite> <quote>Do you mean you can press 400? Your body must be pure muscle if you can squat 400 at your weight</quote> Yeah at the gym I go to the only people I've ever seen squatting 400 barely even go a fraction of the way to the bottom</quote> ... Copied to Clipboard!
joemodda 01/05/18 3:47:22 AM #6:	It's also pretty impressive if you're able to get the bar off the rack at that weight without some form of core training --- Whatever the cost, whatever the effort! <cite>joemodda posted [p:893457897] in Worked out... [t:76169970]...</cite> <quote>It's also pretty impressive if you're able to get the bar off the rack at that weight without some form of core training</quote> ... Copied to Clipboard!
Yellow 01/05/18 3:52:58 AM #7:	Yeah the machine that simulates squating. It was my first day so I wasn't confident enough to mess with the real weights. --- https://pbs.twimg.com/media/DNrfHP9W0AAQK_s.jpg:large <cite>Yellow posted [p:893458021] in Worked out... [t:76169970]...</cite> <quote>Yeah the machine that simulates squating. It was my first day so I wasn't confident enough to mess with the real weights.</quote> ... Copied to Clipboard!
Grendel 01/06/18 8:46:59 PM #8:	Yellow posted... Yeah the machine that simulates squating. It was my first day so I wasn't confident enough to mess with the real weights. As far as I know there isn't a machine that simulates squatting. The Smith Machine tries and fails miserably at doing it. You should probably avoid that. <cite>Grendel posted [p:893559083] in Worked out... [t:76169970]...</cite> <quote><cite>Yellow posted...</cite> <quote>Yeah the machine that simulates squating. It was my first day so I wasn't confident enough to mess with the real weights.</quote> As far as I know there isn't a machine that simulates squatting. The Smith Machine tries and fails miserably at doing it. You should probably avoid that.</quote> ... Copied to Clipboard!
darcandkharg31 01/06/18 8:51:00 PM #9:	Well I got a 9 inch dick, it was 11 but that was too big for the ladies so I got penis reduction surgery --- This is my signature, there are many others like it, but this one is mine. If you take 110% of what I say seriously then you're gonna have a bad time. <cite>darcandkharg31 posted [p:893559291] in Worked out... [t:76169970]...</cite> <quote>Well I got a 9 inch dick, it was 11 but that was too big for the ladies so I got penis reduction surgery</quote> ... Copied to Clipboard!
CacciatoPart2 01/06/18 8:54:06 PM #10:	Grendel posted... Yellow posted... squat Yellow posted... The machine hmm... This. Its not real squatting. --- "She never even flinched." <cite>CacciatoPart2 posted [p:893559463] in Worked out... [t:76169970]...</cite> <quote><cite>Grendel posted...</cite> <quote><cite>Yellow posted...</cite> <quote>squat</quote> <cite>Yellow posted...</cite> <quote>The machine</quote> hmm...</quote> This. Its not real squatting.</quote> ... Copied to Clipboard!
BADoglick 01/06/18 10:59:25 PM #11:	Using machines allows you to do far more, because you aren't using your muscles to also stabilize the weight. With the squat machine I can do about 800, legit squats 500 lbs. So it's a pretty big difference. --- BADoglick to the Max! <cite>BADoglick posted [p:893566494] in Worked out... [t:76169970]...</cite> <quote>Using machines allows you to do far more, because you aren't using your muscles to also stabilize the weight. With the squat machine I can do about 800, legit squats 500 lbs. So it's a pretty big difference.</quote> ... Copied to Clipboard!
eating4fun 01/06/18 11:07:59 PM #12:	And sometimes, the machines are outright wrong with the numbers on the weights, which definitely seems the case. --- Your palace may last forever, but my yurt can go anywhere. <cite>eating4fun posted [p:893567031] in Worked out... [t:76169970]...</cite> <quote>And sometimes, the machines are outright wrong with the numbers on the weights, which definitely seems the case.</quote> ... Copied to Clipboard!
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Poll of the Day > Worked out for the first time in years, and I've got the ass of a horse. (+) Yeah! (+)

Poll of the Day > Worked out for the first time in years, and I've got the ass of a horse.