Current Events > Rate my lunch today!

(+) Yeah! (+)

I can't make new topic atm so I'm posting it here.



It's chicken pasta sauce.

I made it from leftover chicken from yesterday.

Made a stock from the chicken bones, skin and stuff, with a mirepoix of carrots, onion, shallots, garlic, added some thyme and parsley to it as well, seasoned with salt and pepper.

Then made a velout sauce from the stock, mixed in chicken meat I deboned, added the pasta, mixed and then addded some roasted chili flakes for some heat and seasoned with some black pepper and salt.

Had bit of long red bell pepper as a side.

It was creamy and tasty as fuck.

Got 4 portions out of it, so have meals for 3 more days gonna freeze in.
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Legit would eat/10
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Nice
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nevershine posted...

Legit would eat/10

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Looks delicious. Pasta has got to be my favorite food. Too bad its so bad for you.

FF_Redux posted...

I can't make new topic atm so I'm posting it here.
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this is a new topic

JosephWilliam posted...

Looks delicious. Pasta has got to be my favorite food. Too bad its so bad for you.

Yeah, its why its not the biggest portion. I think its about 85grams pasta when it was uncooked.

CharlesBronson posted...

FF_Redux posted...

I can't make new topic atm so I'm posting it here.
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this is a new topic

Oh lol i copy pasted it from another topoc of mine
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Diabetus/10
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Monolith1676 posted...

Diabetus/10

Not really, the pasta yeah isn't the best for it, I didn't have much if it. I had no added sugars to the dish, the velout sauce didn't use that much flour.
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Remember when we thought meat and fat was bad? I went for a whole year of just steak and eggs and I lost 100 lbs and my cholesterol greatly improved. Carbs are the real enemy, which sucks because I love carbs ;_;

JosephWilliam posted...

Remember when we thought meat and fat was bad? I went for a whole year of just steak and eggs and I lost 100 lbs and my cholesterol greatly improved. Carbs are the real enemy, which sucks because I love carbs ;_;

Carbs are important, but it's easy to overdo them.
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Bmp
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I'm having it for lunch tomorrow as well, we'll see how it is heated up
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rate
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