Current Events > How many hours of sleep do you get per night each week?

(+) Yeah! (+)

Think carefully. I was incorrect about how many I get. Turns out I get about 5-6 hours.

Also, if you're the kind of person that has broken sleep (not long, consecutive hours), like if you're in and out in a 24 hour period, try to vote for your cumulative hours.

If you do sleep long enough hours at night but do take naps, please don't count the naps, unless you think your naps are a really big factor in a 24 hour period.

5-6 hours.
---

3-5 hours, I wish I could sleep longer because I know 3 hours sometimes isn't enough
---

I was going to say 6 but frankly I'm scared to asnwer. I need to think about this, long and hard.
---

between the insomnia and severe sleep apnea, not edamnnough
---

Between 6 and 8 hours a night.
---

Bouts tree fiddy.
---

With or without your mother?
---

I've been averaging 5 which is a huge improvement. I still have a hard time with having uninterrupted sleep though.
---

like 1-10

average like 5-6. just have plenty of nights i can't fall asleep and then have a lot of broken sleep. then i've had days off that i just sleep like a brick from being sleep deprived.

DevsBro posted...

I was going to say 6 but frankly I'm scared to asnwer. I need to think about this, long and hard.

lol, I'm sure it'll come to you.

DoctorVader posted...

Bouts tree fiddy.

lol

Scotty_Rogers posted...

With or without your mother?

Presume without for this scenario.

4-6 hours work days
9-14 hours weekends
---

KStateKing17 posted...

I've been averaging 5 which is a huge improvement. I still have a hard time with having uninterrupted sleep though.

What interrupts your sleep?

creativeme posted...

like 1-10

average like 5-6. just have plenty of nights i can't fall asleep and then have a lot of broken sleep. then i've had days off that i just sleep like a brick from being sleep deprived.

Sounds rough.

I don't sleep at night.
---

5-6 sun-thurs
7-8 fri-sat
---

Usually more then 8 hrs but I doubt that will happen tonight, got lots of good things to do tomorrow and will need to unwind before I go to bed.
---

10-12 and I like it.
I have some rare problem where I need to sleep more.
---

Like 5-7 usually.

9-10 on the weekends.

About 7 average. Usually end up 6-7 on work nights and 8-9 on weekends

Making a conscious effort to even it out though. Hate dragging at work because I didn't get enough sleep and sleeping too long on a weekend gives me a wicked headache that just ruins most of the day I'm supposed to be enjoying

6 or 7
---

8
---

Cocytus posted...

KStateKing17 posted...

I've been averaging 5 which is a huge improvement. I still have a hard time with having uninterrupted sleep though.

What interrupts your sleep?

I work overnight, so if my family needs anything I'm usually the only one available.
---

bed at 12 or 1 on work nights, up at 6:30 or 7:00.

so 5-6 hours
---

Usually 5-6, but broken into 2 or 3 hour shifts.
---

I aim for 7 hours during the week but I have trouble falling asleep so it's more likely going to be around 6.

Also I keep waking up like an hour before my alarm goes off as well.
---

9 hours master race
---

>per night
>each week

Tf?
---

-Van_Zan- posted...

>per night
>each week

Tf?

Right...

I've run the numbers like 18 times and every time I have come up with about 6.

Maybe there's something I'm missing. I don't take naps but then again if I did that wouldn't count to sleeping at night anyway.

I should find a way to calculte the elapsed time between getting in bed and actually falling asleep, to deduct it from the total.
---

4-6 working.

6-8 weekend.
---

5-6 hours on work nights.

Like 8-10 on weekends.
---

7-8 hours every night.

I go to bed around 10-11 pm, wake up 6-7 am. Including on weekends.