Poll of the Day > Why is my mood so inconsistent?

(+) Yeah! (+)

So essentially I'm almost always at a 0 or 100 when it comes to my mood. Either I'm moody, quiet, to myself, and slightly depressed, or I'm joyful, talkative, and outgoing.

The reason I'm a little concerned is because the motivators for these moods are usually nonexistent. Earlier today I was for no reason in a bad mood. So much so, that it was clearly visible in my body language (For example, throwing things down rather than placing them down). Then out of nowhere I started feeling overly joyful, I even began complimenting people for no particular reason.

Again I wouldn't be worried if the behavior didn't occur as often as it did, or if I didn't switch from 0 to 100 but that is unfortunately the case at hand. Just thought I would seek a second hand view before seeking further help.

That's depression bro welcome to my life, you have ups and downs still but you don't need a catalyst

Maybe I need a therapist of some sort? I express my problems on the internet because I don't feel comfortable expressing these feelings to the people I'm close to. I've always been pinned as someone whose "To himself".

It can't hurt to talk to a therapist, it's that funny thing that as a stranger I feel easier talking to them than a family member or friend. Medication can help but as someone that has dealt with it all my life it never goes away, you just have to adapt.

are you on your period?
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