Topic List |
Page List:
1 |
---|---|
treewojima 06/18/17 1:56:44 PM #1: |
it's one thing to have other people observe that you've lost weight, but to look in the mirror and see it for yourself? that's a hell of a feeling
if i suck in my gut a bit, i look like a normal person with a broad stocky frame, albeit with bigger boobs ... Copied to Clipboard!
|
CrimsonAngeI 06/18/17 1:57:10 PM #2: |
Congrats, keep it up :D
--- Why am I here? ... Copied to Clipboard!
|
Croutonman 06/18/17 2:04:04 PM #3: |
... Copied to Clipboard!
|
Parappa09 06/18/17 2:05:35 PM #4: |
it's such a relief to see in your own eyes the pay off
congrats man --- ... Copied to Clipboard!
|
TRC 06/18/17 2:05:59 PM #5: |
Congrats
... Copied to Clipboard!
|
treewojima 06/18/17 2:10:27 PM #6: |
CrimsonAngeI posted...
Congrats, keep it up :D I plan to :D Croutonman posted... How did you do it? A radical shift in diet, basically. At my last job, I was overweight and subsisted on garbage for food, but was able to avoid gaining more weight because I was constantly moving around. My new job is very sedentary, so I started gaining weight like crazy. I've basically dropped all carbs except fibrous vegetables and significantly upped my protein and fat macros. This has the added bonus of stabilizing my blood sugar levels - I no longer feel like I'm going to pass out after a few hours without food. I can eat a hearty breakfast, then graze on light stuff until dinner. ... Copied to Clipboard!
|
ThePredominate 06/18/17 2:21:04 PM #7: |
Good for you buddy. :)
--- Keep your face to the Sunshine, and you will not see the Shadows. ... Copied to Clipboard!
|
cjsdowg 06/18/17 2:23:43 PM #8: |
Keep up the hard work.
--- Bender: Well, everybody, I just saved a turtle. What have you done with your lives? ... Copied to Clipboard!
|
#9 | Post #9 was unavailable or deleted. |
treewojima 06/18/17 5:28:44 PM #10: |
Future_Trunks posted...
how tall are you? between 6' and 6'1" ... Copied to Clipboard!
|
Vol2tex 06/18/17 5:29:37 PM #11: |
... Copied to Clipboard!
|
ArchiePeck 06/18/17 5:29:43 PM #12: |
No trolling here - that's really good man. Keep it up!
... Copied to Clipboard!
|
Alan_00X 06/18/17 5:43:37 PM #13: |
nice. I'm sitting around 250, hope to get it down, but I'm back on the med that causes terrible weight gain because I don't know what else will work with my issues
--- Then by that logic, real women are pixels. -Kisai one day I hope to post a message so great it ends up in someones sig -Two_Dee ... Copied to Clipboard!
|
clearaflagrantj 06/18/17 5:44:13 PM #14: |
Keep going
... Copied to Clipboard!
|
epik_fail1 06/18/17 5:44:51 PM #15: |
I feel bad about complain about having gained weight now. I went from 180 to 195 in 1 year.
--- Losing an argument? Ends it with but...but...Hillary and her emails! ... Copied to Clipboard!
|
clearaflagrantj 06/18/17 5:48:49 PM #16: |
epik_fail1 posted...
I feel bad about complain about having gained weight now. I went from 180 to 195 in 1 year. Nah fuck that, 15 pounds is a lot of weight, go lose it ... Copied to Clipboard!
|
epik_fail1 06/18/17 5:56:23 PM #17: |
clearaflagrantj posted...
epik_fail1 posted...I feel bad about complain about having gained weight now. I went from 180 to 195 in 1 year. Everyone tell me I am not fat and I complain for nothing, but I need to go to the gym. --- Losing an argument? Ends it with but...but...Hillary and her emails! ... Copied to Clipboard!
|
clearaflagrantj 06/18/17 6:05:12 PM #18: |
epik_fail1 posted...
clearaflagrantj posted...epik_fail1 posted...I feel bad about complain about having gained weight now. I went from 180 to 195 in 1 year. How tall are you? I'm 6'1", usually hover around 200, people tell me I'm "fine," meanwhile I feel like a skinny fat bitch. Now I'm 185, have a visible 4 pack with decent vascularity, looking to lose another 15. People like us may look fine but there's still plenty of weight to lose if we want to look great. ... Copied to Clipboard!
|
epik_fail1 06/18/17 6:09:55 PM #19: |
clearaflagrantj posted...
epik_fail1 posted...clearaflagrantj posted...epik_fail1 posted...I feel bad about complain about having gained weight now. I went from 180 to 195 in 1 year. 5'11. I was at like 12% body fat when I was 180 lbs --- Losing an argument? Ends it with but...but...Hillary and her emails! ... Copied to Clipboard!
|
Topic List |
Page List:
1 |