Board 8 > I'm always tired no matter how much sleep i get

(+) Yeah! (+)

This was my first semester of never having a sleep-in day, how am I going to function when I have an actual job and aren't allowed to take naps >_>

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Coffee

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MRNICEWATCH - Somebody call the Brinks truck!
I INVENTED POSTING

I think I've identified the problem.

Youaredead

I just wanted to snipe that one before someone else said it.

But seriously though, that is definitely going to be an issue. I have somewhat similar problems in that I have a really hard time falling asleep although I've somehow managed to go several years working full-time. (Thankfully I'm not almost entirely a full-time college student. Man is it better or what when your jobs consist of crap pay doing crap things at crap hours!)

I haven't tried it myself but melatonin is always recommended around here. I know that's technically more for 'help yourself get to bed' like the deal I have going on, but I think it might help you feel super well-rested too.

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"Later..." <Toonami> <4/1/2012> <Never Forget> ~SCP~
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Exercise, eat healthier and never in the last few hours of going to sleep.

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MENJI http://i.imgur.com/a8MU1.png
by Lisel: http://img.imgcake.com/Menjipngmy.png

You say you're tired no matter how much sleep you get and then directly blame not being able to sleep in or take naps

Sounds like more sleep would in fact be the solution here

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**R.O.B.A.Z.O.I.D**

I still get 7-8 hours most nights, but it never does anything and neither does getting 10+ on the weekends

Qualifier: Thats 7-8 hours of being in bed, I take forever to fall asleep and wake up periodically

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Coincidence that a self-avowed Communist is so against democracy and traditional marriage? - SephG after misquoting me hilariously

what's your sleep schedule?

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Ok everyone this is Bartz so just remember.

LITERALLY COFFEE

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MRNICEWATCH - Somebody call the Brinks truck!
I INVENTED POSTING

MRNlCEWATCH posted...
LITERALLY COFFEE

xfd

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"Later..." <Toonami> <4/1/2012> <Never Forget> ~SCP~
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I think my body has stopped accepting caffeine too. Or maybe I just need more

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Coincidence that a self-avowed Communist is so against democracy and traditional marriage? - SephG after misquoting me hilariously

If you're serious then go to a sleep study, you probably have sleep apnea or something along those lines.

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"ExTha and Eli Manning are my heroes. One raps circles around me and the other balls circles around my football team."

I have this problem as well.

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From: BBallman7 | #011
If you're serious then go to a sleep study, you probably have sleep apnea or something along those lines.

I might have to try this over the summer

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The box says "Online Gameplay not rated by ESRB", I should be able to trade my phallic named Wobbufetts to a bunch of 8 year olds. - MarvelousGerbil

Menji76 posted...
Exercise, eat healthier and never in the last few hours of going to sleep.

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PhoneYoshi

Never eat in the last few hours of going to sleep is a big one

it's one I never manage to do myself >_> I can't fall asleep without at least a semi full stomach because all I think about otherwise is how hungry I am

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An abstract painting called 'Vincetrument', Cokes, 2012

I'm always tired too. I had 12 hours of sleep and I still want to sleep some more.

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~Halo Give into The Night.

i've had this problem for the longest time but it's because i keep getting up to take a piss after 5 hours

i only ever get to sleep more than 7 when i'm dead tired

and waking up before a sleep cycle ends also leads to a feeling of tiredness throughout the day

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all you need

I'm suffering, too, OP. I just started a full-time job last week, an 8:00-4:30 position, but since I'm so used to sleeping in from my years of working off-shifts, followed by a long period of unemployment, I'm forced to drink 5 Hour Energy in the morning just to get me to 12:00, when my body finally wakes itself up.

So that's my solution to you: energy shots until your body adjusts.

I always feel dead tired when I wake up, but I feel fine after an hour or two.

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http://img.imgcake.com/nio/bokbokbokpngur.png
Ok everyone this is Bartz so just remember.

Better sleeping but still feeling tired than having this : http://en.wikipedia.org/wiki/Fatal_insomnia

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I've been feeling like this too. I was able to feel a bit better during spring break, but not much better. I hope I recover after finals.

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If your sleeping poorly and taking naps try to stop taking naps. (this was my problem, taking naps made it nigh impossible for me to fall asleep at night, but now it takes like half an hour tops.) This also includes going back to bed right after you wake up.

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rawr

tape worm

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Qualifier: Thats 7-8 hours of being in bed, I take forever to fall asleep and wake up periodically

....This is clearly the issue here. You're not actually getting enough sleep. Why would you say "no matter how much sleep I get"?

Because you're clearly not getting it.

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