Board 8 > Should I take whey protein afrer a cardio workout?

Topic List	Page List: 1
LinkLegend27 12/23/11 9:10:00 AM #1:	If I I expect to only do cardio today, like running and biking and maybe at most abdominal workouts, is it bad to drink whey protein shake afterwards? <cite>LinkLegend27 posted [p:591894] in Should I t... [t:61441906]...</cite> <quote> If I I expect to only do cardio today, like running and biking and maybe at most abdominal workouts, is it bad to drink whey protein shake afterwards? </quote> ... Copied to Clipboard!
ChichiriMuyo 12/23/11 9:24:00 AM #2:	Bad? No. Just wait half an hour or so and it'll be fine. Good for you, even. -- SuperNiceDog had a super nice bracket too. <cite>ChichiriMuyo posted [p:591895] in Should I t... [t:61441906]...</cite> <quote> Bad? No. Just wait half an hour or so and it'll be fine. Good for you, even. -- SuperNiceDog had a super nice bracket too. </quote> ... Copied to Clipboard!
eaglesarebeasts 12/23/11 9:27:00 AM #3:	If you did weights or muscle building yesterday, than yeah you should drink it today. This is when your muscles really need it. <cite>eaglesarebeasts posted [p:591896] in Should I t... [t:61441906]...</cite> <quote> If you did weights or muscle building yesterday, than yeah you should drink it today. This is when your muscles really need it. </quote> ... Copied to Clipboard!
Topic List	Page List: 1