Current Events > stop eating seed oils

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Ryuko_Chan
10/16/22 5:33:01 PM
#1:


that will be all

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SSJ2GrimReaper
10/16/22 10:37:53 PM
#2:


make me

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Geoduck
10/16/22 10:44:17 PM
#3:


Switched to avocado for my neutral oil 2 years ago, no regrets

Only exception to this is sesame oil which you can pry from my cold, dead hands. Also wish Hellmanns had a mayo made without it (their avocado & olive oil mayos still have canola + soybean oil in the mix), tried a couple safe brands and they were not it.

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Smashingpmkns
10/16/22 10:45:00 PM
#4:


Seed oil is fine

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DespondentDeity
10/16/22 10:46:31 PM
#5:


I thought it was just corn and other vegetable oils?

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Unknown5uspect
10/16/22 10:46:55 PM
#6:


What's this about seed oils?

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#EatTheRich
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Homeless_Waifu
10/16/22 10:47:35 PM
#7:


Unknown5uspect posted...
What's this about seed oils?


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Blade_Trinity
10/16/22 10:49:49 PM
#8:


Geoduck posted...
Switched to avocado for my neutral oil 2 years ago, no regrets

Only exception to this is sesame oil which you can pry from my cold, dead hands. Also wish Hellmanns had a mayo made without it (their avocado & olive oil mayos still have canola + soybean oil in the mix), tried a couple safe brands and they were not it.
Uhhhh, lmfao.

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MorbidFaithless
10/16/22 10:51:36 PM
#9:


is olive oil still good

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JuanCarlos1
10/16/22 10:59:11 PM
#10:


MorbidFaithless posted...
is olive oil still good

Yes, healthy in small doses. Though its not great to cook with in high temperatures over 400 since it can become into a hydrogenated fat (transfat) which is the worst thing ever for your cardiovascular health. It can lower your hdl and raise ldl.

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MorbidFaithless
10/16/22 11:02:05 PM
#11:


JuanCarlos1 posted...
Yes, healthy in small doses. Though its not great to cook with in high temperatures over 400 since it can become into a hydrogenated fat (transfat) which is the worst thing ever for your cardiovascular health. It can lower your hdl and raise ldl.
did not know the transfat thing, good to know

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Geoduck
10/16/22 11:03:31 PM
#12:


Blade_Trinity posted...
Uhhhh, lmfao.

By made without it I didnt mean sesame oil, the wording on that post was a little messy Ill admit.

And canola/soybean oil are the main 2 oils people are referring to when talking about seed oils in this vicinity - theyre made from the seeds of canola/soybean plants.

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JuanCarlos1
10/16/22 11:05:39 PM
#13:


MorbidFaithless posted...
did not know the transfat thing, good to know


Theres a reason transfat is actually banned by the FDA, but it can still be created during the cooking process. For example a small wendys burger has 1 transfat by their nutrition facts. I imagine it must be around the same for most fast foods.

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Unknown5uspect
10/16/22 11:06:22 PM
#14:


Is avocado oil even avocado oil? Study says no.
https://www.futurity.org/avocado-oil-2388152/

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#EatTheRich
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SSJ2GrimReaper
10/17/22 12:17:30 AM
#15:


so what's the best cooking oil? EVOO and avacado?

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Ryuko_Chan
10/17/22 12:17:53 AM
#16:


SSJ2GrimReaper posted...
so what's the best cooking oil? EVOO and avacado?
butter and tallow and olive imo

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YeOld3DS
10/17/22 12:18:38 AM
#17:


I'm going to eat what I want to eat. Sorry.
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CM_Ponch
10/17/22 12:20:56 AM
#18:


Why

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