LogFAQs > #968767788

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Topic	stop eating seed oils
MorbidFaithless 10/16/22 11:02:05 PM #11:	JuanCarlos1 posted... Yes, healthy in small doses. Though its not great to cook with in high temperatures over 400 since it can become into a hydrogenated fat (transfat) which is the worst thing ever for your cardiovascular health. It can lower your hdl and raise ldl. did not know the transfat thing, good to know --- walk like thunder <cite>MorbidFaithless posted [p:968767788] in stop eatin... [t:80200404]...</cite> <quote>JuanCarlos1 posted... </cite><quote>Yes, healthy in small doses. Though its not great to cook with in high temperatures over 400 since it can become into a hydrogenated fat (transfat) which is the worst thing ever for your cardiovascular health. It can lower your hdl and raise ldl.</quote>did not know the transfat thing, good to know --- walk like thunder</quote> ... Copied to Clipboard!
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