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Topicstop eating seed oils
JuanCarlos1
10/16/22 10:59:11 PM
#10:


MorbidFaithless posted...
is olive oil still good

Yes, healthy in small doses. Though its not great to cook with in high temperatures over 400 since it can become into a hydrogenated fat (transfat) which is the worst thing ever for your cardiovascular health. It can lower your hdl and raise ldl.

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