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Poll of the Day > I started lifting weights.

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THEGODDAMNBATMA
07/13/21 7:50:50 PM
#1:


I don't expect much progress or gains though because I don't eat very much.
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wolfy42
07/13/21 7:57:46 PM
#2:


Just pay someone else to lift em for you, you're rich.

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Clench281
07/13/21 7:59:21 PM
#3:


What kind of program or routine are you doing

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Kimbos_Egg
07/13/21 8:03:14 PM
#4:


getting out of bed doesn't count

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THEGODDAMNBATMA
07/13/21 8:07:47 PM
#5:


Clench281 posted...
What kind of program or routine are you doing
I just do 10 reps of biceps/triceps one day and chest/squats another day.

Typically the amount of sets is between 5 - 10.
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Joshs Name
07/13/21 8:58:04 PM
#6:


all good if the little you're eating is high in proteins

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THEGODDAMNBATMA
07/13/21 9:14:28 PM
#7:


Joshs Name posted...
all good if the little you're eating is high in proteins
uhhh, yeah lets go with that.
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Clench281
07/14/21 5:56:02 AM
#8:


THEGODDAMNBATMA posted...
I just do 10 reps of biceps/triceps one day and chest/squats another day.

Typically the amount of sets is between 5 - 10.

It's great that you're getting in the habit, but would you be willing to try something a little more structured

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