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BigB0ss13 06/27/21 1:09:21 PM #1: |
Anyone here sleep at the same or almost the same time everyday with 7+ hours of sleep and you noticed a positive change like better mood, look and feel less tired? I think I might do this cause I feel tired/sleepy all the time.
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Irony 06/27/21 1:10:10 PM #2: |
I don't. I feel like shit whether I sleep 3 hours or 12
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furb 06/27/21 1:13:45 PM #4: |
Left to my own devices, prefer to sleep around 9 to 10 hours with small periods of alertness mixed in.
I can function on less than that, but if I didn't work, I would always sleep around 9 to 10 hours to feel my best. --- You know how fads are. Today it's brains, tomorrow, pierced tongues. Then the next day, pierced brains. -Jane Lane ... Copied to Clipboard!
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R_Jackal 06/27/21 1:21:43 PM #5: |
I sleep 6 straight hours on weekends to charge me up so to speak, weekdays I split my sleep in to two 4 hour blocks so I can maximize the amount of shit I do before/after work. Honestly I feel better on weekdays.
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R1masher 06/27/21 1:23:26 PM #6: |
7+ a night is good as long as I can get 3 to 4 during the day
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Njolk 06/27/21 1:23:48 PM #7: |
American topic of the day
Proud of not sleeping enough --- Suffering is expecting things to last forever ... Copied to Clipboard!
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Kombucha 06/27/21 1:24:12 PM #8: |
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Aristoph 06/27/21 1:27:48 PM #9: |
I always feel like crap when I wake up no matter what.
Doesn't matter how long I slept. Doesn't matter how comfortable I was. Doesn't matter what I was doing the night before. Doesn't matter if I eat or drink close to bedtime or not. Basically nothing makes any difference whatsoever. I'm miserable for like an hour every single morning. Frankly, the only time I didn't feel like shit right after waking up was back in college when I would smoke weed just before bed. Not gonna lie, I miss it. --- PSN ID: Aristoph http://www.youtube.com/user/SotCRules ... Copied to Clipboard!
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Arcanine2009 06/27/21 1:28:39 PM #10: |
yep, but it's also important to sleep around the same time and wake up around the same time too.
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Letron_James 06/27/21 1:30:40 PM #11: |
Aristoph posted...
I always feel like crap when I wake up no matter what. Get some weed then lol --- Ask me if I would eat da booty. ... Copied to Clipboard!
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Aristoph 06/27/21 3:44:32 PM #12: |
Letron_James posted...
Get some weed then lol It's still illegal recreationally in my area (Ohio). It's changing, but not quite there yet. I probably could get a medical card for like insomnia or something. Probably wouldn't be all that hard to convince a doctor to prescribe it. And possession has already been decriminalized. But there's no dispensaries to purchase it around here anyway, so it wouldn't do me any good. I can practically guarantee you, though, that the moment a dispensary opens up reasonably nearby where I live, I'll be scheduling a doctor's appointment... --- PSN ID: Aristoph http://www.youtube.com/user/SotCRules ... Copied to Clipboard!
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Pepys Monster 06/27/21 3:49:05 PM #13: |
What are you talking about, TC? I sleep 4 hours a night and I'm just fine.
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masticatingman 06/27/21 3:50:50 PM #14: |
Having 3-4 hours of sleep on a work night even when stone cold sober is rough as hell.
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BloodMoon7 06/27/21 3:51:57 PM #15: |
I feel worse actually.
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Legato-and-Vash 06/27/21 3:57:28 PM #16: |
I feel the same whether I sleep for 5 hours or 9 hours usually.
--- ~Sincerely yours, Legato and Vash~ Twitch: https://www.twitch.tv/kid_prodigy23 ... Copied to Clipboard!
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Your-Mom 06/27/21 4:00:45 PM #17: |
I feel a lot better after 7+ hours of sleeping with random dudes.
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Criminalt 06/27/21 4:05:17 PM #18: |
Can't remember the last time I slept for 7+ hours solid.
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Geoglow93 06/27/21 4:40:16 PM #19: |
Aristoph posted...
I always feel like crap when I wake up no matter what. This is me ever since I went on a month vacation with my dad for April to Nigeria. These summer months back in the states have not been treating me well for my sleep patterns. I was actually happier back when I was waking up at 4 in the morning walking around the house. Now I sleep either 12 to 8 am or 12 to 10 am on off days. Oh, also Ive been on a 750 daily calorie regimen for about 11 months now (maybe 2 months longer) so that might have something to do with it. --- ... Copied to Clipboard!
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GrandConjuraton 06/27/21 4:43:43 PM #20: |
I have insomnia, so I can't sleep more than a few hours at a time... I wouldn't know from experience, but I imagine it would definitely be a positive thing.
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TheGoldenEel 06/27/21 4:44:17 PM #21: |
I need 8 to feel well rested tbh
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Irony 06/27/21 4:54:48 PM #22: |
Pepys Monster posted...
What are you talking about, TC? I sleep 4 hours a night and I'm just fine.Me waking up and turning my alarm off after 2 hours of sleep. --- I am Mogar, God of Irony and The Devourer of Topics. ... Copied to Clipboard!
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