Poll of the Day > Overwhelmed with existential dread and anxiety

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Doctor Foxx
08/08/17 8:08:32 PM
#1:


It's really not a good time at all, let me tell you
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Lokarin
08/08/17 8:09:00 PM
#2:


*huggles*
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KevinceKostner
08/08/17 8:24:17 PM
#3:


Life is meaningless and every day is a step closer to oblivion
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Zeus
08/08/17 8:28:48 PM
#4:


Don't worry, once you actually die you won't think about any of that existential stuff.
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VeeVees
08/08/17 8:31:23 PM
#5:


earth to earth, ashes to ashes, dust to dust.
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Zeus
08/08/17 8:31:43 PM
#6:


Also:

https://www.youtube.com/watch?v=OKkLV1zE8M0


You're gonna die someday
But if you read this book you'll see
That there's another way
Spend eternity with friends and family
We can fully guarantee you that
This book will change your life
This book will change your life
This book will change your life
This book will change your life
The Book of Mormon

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joemodda
08/08/17 8:33:08 PM
#7:


If humanity lasts long enough, people in the future will look back on us and think us as barbarians
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wwinterj25
08/08/17 8:37:25 PM
#8:


Why?
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MrMelodramatic
08/08/17 8:56:14 PM
#9:


nose
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Doctor Foxx
08/08/17 8:58:19 PM
#10:


Lokarin posted...
*huggles*

Oh thx

KevinceKostner posted...
Life is meaningless and every day is a step closer to oblivion

Life has the meaning you give to it.

joemodda posted...
If humanity lasts long enough, people in the future will look back on us and think us as barbarians

I'm sure younger generations now will look at society and wonder how people could be so uncaring and destructive
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Yellow
08/08/17 8:58:28 PM
#11:


Watching my favorite movie basically nukes whatever mental state I'm in for the better.
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#12
Post #12 was unavailable or deleted.
Doctor Foxx
08/08/17 9:00:15 PM
#13:


Yellow posted...
Watching my favorite movie basically nukes whatever mental state I'm in for the better.

I'm going to take some acetaminophen and lorazepam and have a nice meal and watch something funny then probably sleep for 12 hours
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Zeus
08/08/17 9:13:37 PM
#14:


Doctor Foxx posted...
I'm sure younger generations now will look at society and wonder how people could be so uncaring and destructive


Then the generation after that will call that generation lousy stinkin hippies.
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Mead
08/08/17 9:16:09 PM
#15:


Reminds me I need to take my meds for today.

I feel your pain.
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Doctor Foxx
08/08/17 9:22:52 PM
#16:


wwinterj25 posted...
Why?

Why what

MrMelodramatic posted...
nose

I miss my Nose
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Doctor Foxx
08/08/17 9:37:59 PM
#17:


Zangulus posted...
There's really no feeling like it. If you could bottle and patent it, well foreign governments would pay billions. You'd be the worst Bond villain in history.

For real. I've been on the verge of a panic attack for most of the day. I don't know what gives but it's horrible

Mead posted...
Reminds me I need to take my meds for today.

I feel your pain.

Yeah good to do. Missing your regular meds is really bad. maybe I should look into going on medication again. That lorazepam is my last resort. I had 10 .5mg pills prescribed 2 years ago and now I have 6 left. So maybe should use it before I get this wound up.
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wwinterj25
08/08/17 10:09:37 PM
#18:


Doctor Foxx posted...
Why what

Just wondered why you feel "Overwhelmed with existential dread and anxiety" but I guess the below already answers that.

Doctor Foxx posted...
I don't know what gives but it's horrible

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#19
Post #19 was unavailable or deleted.
SushiSquid
08/08/17 10:16:11 PM
#20:


I've been open here in the past about my depression. I understand. Just remember that any time a depressive episode comes, it also will go. Don't forget that. You can't stop them, but they'll go away just like they'll come again. Just enjoy the times when you're feeling better even more, to spite your depression.

For now, while you still are hurting, I wish you the best. It sucks and I know it's hard. But you've got this.
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Doctor Foxx
08/08/17 11:10:49 PM
#22:


SushiSquid posted...
I've been open here in the past about my depression. I understand. Just remember that any time a depressive episode comes, it also will go. Don't forget that. You can't stop them, but they'll go away just like they'll come again. Just enjoy the times when you're feeling better even more, to spite your depression.

For now, while you still are hurting, I wish you the best. It sucks and I know it's hard. But you've got this.

It is hard. It will pass. Just hitting a lot heavier than usual.

Thank you.

I just took some acetaminophen let's see how it helps
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Doctor Foxx
08/09/17 12:55:45 AM
#23:


https://www.theatlantic.com/health/archive/2013/04/whats-tylenol-doing-to-our-minds/275101/

1000mg of acetaminophen knocked the intensity down a bunch. Now in tired and not totally panicky mode. Didn't even think about feeling overwhelmed for a while and still doing better. I am going to remember this trick
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Melon_Master
08/09/17 1:08:55 AM
#24:


Sorry to hear it Foxx.. :( I like to think that the negative moments exist to remind you to savor the few positives.
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Doctor Foxx
08/09/17 12:49:56 PM
#25:


Melon_Master posted...
Sorry to hear it Foxx.. :( I like to think that the negative moments exist to remind you to savor the few positives.

Meds and sleep helped. I think I'm not sleeping enough and it;s taking toll on my mental health. Today is a better day with things to look forward to.
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Melon_Master
08/09/17 3:01:19 PM
#26:


Doctor Foxx posted...
Melon_Master posted...
Sorry to hear it Foxx.. :( I like to think that the negative moments exist to remind you to savor the few positives.

Meds and sleep helped. I think I'm not sleeping enough and it;s taking toll on my mental health. Today is a better day with things to look forward to.

Well I'm glad you finally got some rest and the todays already looking better. >__>b
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Doctor Foxx
08/11/17 4:09:14 PM
#27:


Melon_Master posted...
Doctor Foxx posted...
Melon_Master posted...
Sorry to hear it Foxx.. :( I like to think that the negative moments exist to remind you to savor the few positives.

Meds and sleep helped. I think I'm not sleeping enough and it;s taking toll on my mental health. Today is a better day with things to look forward to.

Well I'm glad you finally got some rest and the todays already looking better. >__>b

I think it revealed things in my life that I need to work on and change. Now I've got a few new goals to work toward and I'm tackling that bit by bit
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SunWuKung420
08/11/17 4:20:00 PM
#28:


Nothing is meaningless. Everything has meaning.
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DorkLink
08/11/17 4:23:01 PM
#29:


SunWuKung420 posted...
Nothing is meaningless. Everything has meaning.


#FortuneCookieWisdom
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Smarkil
08/11/17 5:21:23 PM
#30:


DorkLink posted...
SunWuKung420 posted...
Nothing is meaningless. Everything has meaning.


#FortuneCookieWisdom


Nothing is true. Everything is permitted.
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SunWuKung420
08/11/17 5:38:34 PM
#31:


Smarkil posted...
DorkLink posted...
SunWuKung420 posted...
Nothing is meaningless. Everything has meaning.


#FortuneCookieWisdom


Nothing is true. Everything is permitted.


The only Truth is I am here. Might as well make the best of it.
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DrPrimemaster
08/11/17 5:42:47 PM
#32:


For high intensity discomfort try pressing something very cold to your forehead. Or hold it in your hand.

You can also take a hot shower or do vigorous exercise.

Also it is important to acknowledge the depression and anxiety and to not try to push it away. Pushing only increases the intensity and prolongs the feeling. Let the feeling sit there and wash over you.
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Melon_Master
08/11/17 9:32:19 PM
#33:


Doctor Foxx posted...
Melon_Master posted...
Doctor Foxx posted...
Melon_Master posted...
Sorry to hear it Foxx.. :( I like to think that the negative moments exist to remind you to savor the few positives.

Meds and sleep helped. I think I'm not sleeping enough and it;s taking toll on my mental health. Today is a better day with things to look forward to.

Well I'm glad you finally got some rest and the todays already looking better. >__>b

I think it revealed things in my life that I need to work on and change. Now I've got a few new goals to work toward and I'm tackling that bit by bit

:D
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green dragon
08/11/17 11:00:12 PM
#34:


Doctor Foxx posted...
I just took some acetaminophen let's see how it helps

Tylenol can help with depression?
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Doctor Foxx
08/11/17 11:21:26 PM
#35:


green dragon posted...
Doctor Foxx posted...
I just took some acetaminophen let's see how it helps

Tylenol can help with depression?

Acetaminophen may help with emotional pain as a temporary thing. It may numb all emotion. Worth taking note of if you use the medication with any frequency. I don't, I typically take naproxen or ibuprofen if I need pain relief.

https://www.ncbi.nlm.nih.gov/pubmed/20548058

http://time.com/3825042/tylenol-emotion-acetaminophen/

http://www.npr.org/sections/health-shots/2015/04/16/399810896/tylenol-might-dull-emotional-pain-too
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helIy
08/11/17 11:22:20 PM
#36:


https://www.youtube.com/watch?v=_TWr2pj6kqM


watch til the end
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depressed again
morning comes too fast and i'm tired of the routine
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St_Kevin
08/11/17 11:24:40 PM
#37:


Here you go

https://www.youtube.com/watch?v=MBRqu0YOH14


>_>
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Doctor Foxx
08/11/17 11:30:31 PM
#38:


helIy posted...
https://www.youtube.com/watch?v=_TWr2pj6kqM


watch til the end

for helpline numbers or what?

promise I'm not going to do anything
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helIy
08/11/17 11:31:48 PM
#39:


it's a neat music video dude

skip the helpline numbers if you want idc
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depressed again
morning comes too fast and i'm tired of the routine
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Nade Duck
08/11/17 11:31:58 PM
#40:


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Doctor Foxx
08/11/17 11:35:10 PM
#41:


helIy posted...
it's a neat music video dude

skip the helpline numbers if you want idc

you said watch to the end I was wondering why exactly that's all
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Doctor Foxx
08/17/17 3:13:00 AM
#42:


Seeing all this nonsense going on has not been helping :S
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cute_fan
08/17/17 5:03:16 AM
#43:


*offers a hug* <(;.;<)
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