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| Topic | Fitness/Exercise/Health topic 2 |
| Seanchan 05/09/24 1:43:07 PM #187: | Hit 212.5 on bench for 2 singles. I had to use the "bad" bench today, so I didn't want to push for a 2nd rep.
I also realized what was causing my forearm issues with pullups/pulldowns. I was getting the bar too into my fingers, which would then cause me to bow my wrist back. Once I got the bar more into my palm, boom, no pain and I felt much stronger. Such a simple, stupid thing. --- "That was unnecessarily dramatic". - NY Mets motto (courtesy of InnerTubeHero) Congratulations to azuarc, the guru of gurus and winner of GotD 2020! ... Copied to Clipboard! |
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