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Topic | Fitness/Exercise/Health topic 2 |
Seanchan 05/05/24 12:15:44 PM #180: | iiaattgg posted...
Hope it is okay. Anything with your hip is always frightening The good news was that it wasn't a new feeling. Just one that I've had on and off for the last 2 years coming back. The better news is that I woke up feeling fine this morning. General lower back maybe a little sorer than usual after squat/leg day but not too bad overall. The best news is that the light week for OHP/arms did seem to help, as I was feeling very fresh today. Managed to put up 147.5 on OHP for, I think, the first time ever. And I did a a very nice feeling 6 @ 65 for weighted chin ups. --- "That was unnecessarily dramatic". - NY Mets motto (courtesy of InnerTubeHero) Congratulations to azuarc, the guru of gurus and winner of GotD 2020! ... Copied to Clipboard! |
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