LogFAQs > #980251140

LurkerFAQs, Active Database ( 12.01.2023-present ), DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear
Topic List
Page List: 1
TopicFitness/Exercise/Health topic 2
Seanchan
05/05/24 12:15:44 PM
#180:


iiaattgg posted...
Hope it is okay. Anything with your hip is always frightening

The good news was that it wasn't a new feeling. Just one that I've had on and off for the last 2 years coming back.

The better news is that I woke up feeling fine this morning. General lower back maybe a little sorer than usual after squat/leg day but not too bad overall.

The best news is that the light week for OHP/arms did seem to help, as I was feeling very fresh today. Managed to put up 147.5 on OHP for, I think, the first time ever. And I did a a very nice feeling 6 @ 65 for weighted chin ups.

---
"That was unnecessarily dramatic". - NY Mets motto (courtesy of InnerTubeHero)
Congratulations to azuarc, the guru of gurus and winner of GotD 2020!
... Copied to Clipboard!
Topic List
Page List: 1