LogFAQs > #980015427

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TopicFitness/Exercise/Health topic 2
Sorozone
04/20/24 9:40:41 PM
#153:


Still stuck on 365. Had a couple improvements on cable squats, and dumbell goblet squats, other than that pretty mundane workout that kicked my ass. I forgot that plateuing at everything at once causes you to be extremely fatigued lol.

I'm gonna take a rest day before my next leg day. See if that kickstarts it like it did with my deadlift. If I'm truly plateauing at everything then I'll deload for a week or two and go from there.

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