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Topic | Fitness/Exercise/Health topic 2 |
Sorozone 04/20/24 9:40:41 PM #153: | Still stuck on 365. Had a couple improvements on cable squats, and dumbell goblet squats, other than that pretty mundane workout that kicked my ass. I forgot that plateuing at everything at once causes you to be extremely fatigued lol.
I'm gonna take a rest day before my next leg day. See if that kickstarts it like it did with my deadlift. If I'm truly plateauing at everything then I'll deload for a week or two and go from there. --- https://m.twitch.tv/sorozone/profile ... Copied to Clipboard! |
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