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Topic | Fitness/Exercise/Health topic 2 |
Sorozone 04/13/24 12:44:40 PM #128: | iiaattgg posted...
What is your target weight for the bulk soro? Mid 180's probably. Though to be honest I don't have an exact amount in mind. I'm more so more concerned with how much fat I gain. The way I look at it is; if I can keep getting strength gains, while still being relatively lean I'll keep going. As soon as I start to plateau, I'll deload for a couple weeks, then continue to strength gain for another 8 to 10 weeks, or until I start plateauing badly. At that point I'll either do a small 6 week cut, but if I'm starting to look pretty bloated and fat I'll just convert it to a full 2-3 month cut. --- https://m.twitch.tv/sorozone/profile ... Copied to Clipboard! |
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